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  • 17The subject of alcohol and its effects on overall health is complex. Alcohol figures prominently at many social functions and even in situations where individuals are operating in a professional capacity, such as at business dinners or conferences.

    As a result, many adults find it hard to avoid alcohol, even if they have concerns regarding its potential effects on their short- and long-term health. The issue of alcohol and overall health has garnered additional attention in recent years thanks in large part to the COVID-19 pandemic.

    Researchers at Massachusetts General Hospital utilized data from a national survey of adults in the United States and found that excessive drinking increased by 21% during the pandemic.
    Those researchers, whose findings were published in the journal Hepatology, estimated that a one-year increase in alcohol consumption during the pandemic will result in 8,000 additional deaths from alcohol-related liver disease.

    Such research highlights the link between alcohol consumption and overall health. Individuals interested in learning more about recent research into that link can consider the following information.

    According to the Dietary Guidelines for America, which are jointly developed by the U.S. Department of Agriculture and the Department of Health & Human Services, emerging evidence indicates that even drinking within the recommended limits for alcohol consumption can increase the overall risk of death from various causes. Such causes include various types of cancer and cardiovascular disease.

    The notion that moderate consumption of alcohol can have protective health benefits is increasingly being questioned. The Centers for Disease Control and Prevention notes that various studies have suggested it’s impossible to determine if improved health outcomes among moderate drinkers are due to moderate alcohol consumption or other differences in behaviors or genetics between people who drink moderately and people who don’t.

    A 2022 study of binge drinking published in the American Journal of Preventive Medicine found that binge drinking increases the risk of experiencing alcohol-related harm in the short-term and in the future.
    The CDC defines binge drinking as consuming five or more drinks on an occasion for men or four or more drinks on an occasion for women.

    The link between alcohol and overall health is significant. Individuals concerned about their alcohol consumption are urged to speak with their physicians.
    Individuals in need of immediate help in the U.S. can contact the Substance Abuse and Mental Health Services Administration helpline 24/7/365 at 1.800.662.HELP (4357).

  • 16The process of jurying a national art competition most often results in a juror, or jurors, viewing a myriad of images online. While studying each image on a monitor, the juror is able to read the artist’s description of the size, the year the work was created, the medium, as well as a brief explanation of intent.

    When I was asked by Ellington White Contemporary Gallery to be the juror for a feminist art competition, I particularly looked forward to seeing works by contemporary female artists whose works related to the exhibition title: Feminist Insight: Continuing Her Story.

    The results can be viewed during a visit to the Rosenthal Gallery on the campus of Fayetteville State University. One hundred and ninety-six (196) works were studied to be included in the exhibition while knowing the gallery can accommodate 40 to 50 works of art depending on size and location in the space.

    In selecting works for the exhibit, first and foremost, each work must communicate an essence of what the artist is trying to convey in a particular style, using material that emphasizes meaning, and the work is well-crafted. While viewing so many individual artists, an overall theme begins to emerge.

    As a result, 46 entries were selected for the exhibition. The majority of works in the exhibit explore or reveal themes still with us since the second wave of feminist art in the late 60s and 70s: body identity, violence against women, a deep-rooted and historical connection to textiles to express meaning, and the recontextualization of everyday objects to create new meaning.

    In the process of deciding which works will be a part of the exhibit, many strong works of art are eliminated simply because they will not fit the overall aesthetics of the larger group of works selected. Although it may vary, visitors should unknowingly sense or experience an underlying cohesiveness of a body of work by many different artists when they visit Feminist Insight: Continuing Her Story.
    When the actual works selected for the exhibition start to arrive at the gallery, either shipped in boxes or hand delivered by artists driving in from various parts of the region, another layer of the exhibition is revealed. What can look good on a monitor, can be even more powerful or disappointing in actuality. For the most part, over 90% of the works in the exhibit are more powerful than the images on the monitor when you experience their physicality and their presence.

    After the exhibit was hung, I had time to experience all the selections as an experience. Although there are beautiful works in the exhibit, I realized the majority of the work expresses a continued sense of unrest or dislocation for women in contemporary culture. This unsettling truth makes sense in today’s third and fourth wave of the feminist movement which questions, reclaims and redefines the notion of self and challenges traditional power structures in the postmodern cultural shift that is taking place.

    “I am Creation” by Joyce Morrow Jones took first place in the competition. The 20”x18”x18” mixed media sculpture, made from a clay body, beads, metal wire, and dried grasses, immediately evokes a sense of time and multiculturalism in its relationship to women and their history. For each of us, our experiences, and even knowledge, influences how we respond or bring meaning to a work of art after it has left the artist’s studio.

    For me, “I am Creation,” and the material Jones used to create the sculpture immediately related to the earliest Gods — women. Most often known as Earth Goddesses, it was the Greeks who dethroned the woman Goddess from being the most significant and put Zeus at the top of the God hierarchy.

    Second place went to Jeanne Ciravolo for work titled “Woman.” An actual dish towel hangs on the gallery wall with threads sewn into the higher section of the surface to create a face. In an irregular amorphic pattern, the strings hang independently of the design off the surface of the worn striped material. On the bottom right section, she has sewn parts of what looks like to be a red plastic mesh bag, the type one might purchase at the store with potatoes or onions in it.

    Understanding the traditional hierarchy for what we value in art is a construction perpetuated by the politics of art, whoever is in power, and who has access to education. Ciravolo recontextualizes everyday objects which are very familiar to the role of women throughout history, as well as today, and elevates them to an ‘object of art’ — she has created a new meaning of a dish towel, as a political object for us to interpret. When we compare a dish towel to a sculpture or painting, Ciravolo is in full feminist mode — we are to examine what a work of art is and especially when women were historically restricted from studying art, much less making it.

    “Untitled (Stepfamily)” by Rebecca Chappelear, earned third place with her large 30”x40” photograph of a young woman. We cannot see her face since the photograph ends below her head, she wears a tight T-16ashirt. The close-up view blurs the background of a figure sitting, arms crossed in an ordinary room, if anything the environment seems familiar. As we scan the image, we soon discover the subtle hand mark left on her upper arm. It is at that moment we become mesmerized: the familiar becomes unfamiliar, then it reverses, and we experience the unfamiliar becoming familiar. We are caught in a type of circular looking which leads to the circle of violence against women that was relevant in the second and third phases of the feminist movement.

    So many exceptional works in the exhibit, visitors will have their own opinion about which artists should have earned awards. But a juror also has to make choices. Honorable mentions went to the following artists:

    “Emergent,” by Beverly Henderson, is a life-size portrait in clay and stone; “Diabla Leon” is a large relief print by Linda Behar; and “Somniferous Bliss” by Johanna Hoge is an 11”x14” ink drawing with embroidery.

    I invite visitors to the Rosenthal Gallery to experience the depth of the collective voice in Feminist Insight: Continuing Her Story. The exhibit will be up until April 22 for visitors to discover the many ways in which the artists are expressing diverse views about power, gender, self, inclusivity, and intersectionality.

  • 15aThe April showers are working overtime to usher in May flowers in downtown Fayetteville, and with the new blooms, some beautiful weather should also be on the way. In celebration of spring and the new market season, this Earth Day, April 22, Fayetteville’s City Market at the Museum will be supporting the mission of caring for the planet in full force. The City Market is hosted by the Fayetteville History Museum and Fayetteville/Cumberland County Parks and Recreation’s Historic and Natural Resources District.

    An ever-present opportunity to support environmentally healthy habits, the Fayetteville City Market at the Museum is a year-round farmers market that pops up in front of the Fayetteville History Museum every Saturday from 9 a.m. to 1 p.m. It is a rain or shine event.

    City Market at the Museum, like all farmers markets, is a fantastic way to help protect the environment. Shopping locally reduces food miles as food purchased from local resources travels less distance and leaves a smaller carbon footprint.

    Shopping small helps to support Fayetteville produce growers, and its farming community, by creating accessible community consumer options.
    Buying from local farmers markets also serves local shoppers fresher vegetables and meat. Shopping within the community can also help protect local land and wildlife by keeping farmlands in the hands of farmers.

    In addition, shoppers can help to build and support a local craft industry and workforce. The City Market at the Museum provides visitors with ample environmentally sound options. The market boasts not only a well-stocked greengrocer and local meat vendor but also showcases vendors of local honey, microgreens, baked treats, woodcrafts, candles and so much more.15

    In celebration of Earth Day and to kick off the market’s fine weather busy season, museum staff will have a booth set up with giveaways and coloring sheets.
    Local Park Rangers will also be on site, offering an educational and scientific experience and sharing all of their upcoming free programs and some fee-based summer camp opportunities.

    Fayetteville’s Public Works Commission will be in attendance sharing valuable ways to protect the environment and tips to make your home and community energy efficient.

    “We are very excited to welcome all of our new and veteran vendors to kick off what will be a fun season of local shopping opportunities at the market,” said Historic and Natural Resources Manager, Heidi Bleazey.

    “And we are overjoyed to have our very own park rangers and PWC here in support of Earth Day. Everyone is welcome downtown to celebrate our planet, experience the City Market and explore the museum.”

    In addition to a selection of local growers, makers and farmers, the market anticipates hosting a food truck on site each Saturday throughout the spring and summer, making the market a fantastic Saturday morning and afternoon adventure for the whole family.

    Visit the Fayetteville History Museum’s City Market at the Museum at the front of the museum grounds at 325 Franklin St., every Saturday from 9 a.m. to 1 p.m. The Museum and Annex are also open for visitors, Tuesday through Saturday, from 10 a.m. to 4 p.m. and are always free.

    Editor's note: Emily Sussman is the Historic Properties Coordinator for the Fayetteville History Museum and the North Carolina Veterans Park.

  • 13When Warren Hahn propped a blue Soap Box Derby car in the back of his red pickup and strapped it down to drive around town, he never imagined whose attention would be grabbed by the children’s gravity racer.

    Dining at Zorba’s one Friday morning for breakfast, Hahn’s advertising stunt garnered the attention of an elderly gentleman also dining at the restaurant.

    “Who owns the truck out there?” the older man asked those sitting in the restaurant.

    Hahn reluctantly admitted it was his car — assuming he had parked his truck wrong or some other small offense. The man asked Hahn to join him outside and go look at his truck. And that is how Warren Hahn met Billy Spears, the winner of the 1947 Cape Fear Soap Box Derby.

    “We got to talking,” Hahn said. “He’s a great gentleman. He won the first race after World War II.”

    While Hahn didn’t intend to discover the boy turned grandfather that won the race 76 years ago, he did gain a grand marshal for the Cape Fear area’s first Soap Box Derby since 1973. The event, which takes place April 29 at the Charlie Rose Agri-Expo Center, marks 50 years since the area hosted a Soap Box Derby race. Spears, as grand marshal, will join others at the festivities including another winner, Terry Faircloth, who won the derby in 1972. At this year’s event, Faircloth’s derby will be on display.

    “Everyone is used to pinewood derbies,” Hahn, Race Director for Cape Fear Soap Box Derby, says. “Blow it up, make it 6 feet long and put your child in it.” 13a

    Hahn laughed a little about the gritty explanation of a Soap Box Derby but added that they don‘t have any motors so the racers only get up to speed around 20 miles per hour. The event, which is put on by the Kiwanis Club of Cape Fear, will have two types of racing categories: Stock for ages seven to 13 and Super Stock for ages nine to 18. Kiwanis Club of Cape Fear also began a donor program for derby kits to children in need. Two of the donor kits this year will be gifted to children of Gold Star families.

    “This is a program we wish to bring back every year … we are hoping to have 15 to 20 racers this year,” Hahn said.

    The races will be free to the public and feature a double elimination until four racers remain — winning prizes for 1st to 4th place. Indoor restrooms, a food vendor and free parking will all be available on the day of the races.

    “The thing that is most interesting is from 1936 to 1971, the Soap Box Derby was for boys only,” Hahn said. “In 1971, a girl here in Fayetteville built a derby.”

    That little girl, Sandra Sosa, and her family ended up in legal action fighting for her right to compete. Eventually, they won in the courts and Soap Box Derby began to be both a boy and a girl’s sport.

    “The courts said, ‘A girl cannot get into a Soap Box Derby in a ladylike manner,’” Hahn said, chuckling.

    If Hahn and the Kiwanis Club have at least 10 participants, the winner from this year’s competition will be eligible to go to the Soap Box Derby in Akron, Ohio, for the national Soap Box Derby.
    Bringing these events back to the area was a pitch Hahn made to the Kiwanis Club.

    “Pure stupidity, I volunteered,” Hahn jokes about gaining his title as the Race Director.

    For Hahn, Soap Box Derby doesn’t just have long term ties to Fayetteville but has personal significance for himself. He raced in derbies himself.

    “The way I got the money to build my derby is my grandfather said I had to go to Akron Savings bank and ask for the money to put my derby together,” Hahn said. “I had to ask for $25 to build my derby.”

    Children within the permitted age ranges are welcome to enter the race through the Kiwanis Club. The kits are around $900, according to Hahn, and can be reused and improved upon
    each year.

    The public is invited to the Cape Fear Soap Box Derby at the Charlie Rose Agri-Expo Center on April 29 to cheer on racers of all ages.

    “It’s going to be a lot of fun.”

  • 10a Baking and the art of baking has increased in popularity in the past few years. With shows on Netflix dedicated to show-stopping creations that are a mixture of art and food, the surge of artistry bakers has been on the rise as well.

    Manisonh Geddie, the owner, baker and cake artist of Cultured Flour, has always been interested in baking, but didn’t get into the art side of decorating until after COVID.

    “I had visited a friend in D.C. and we had these ube pancakes and I fell in love with the flavor and I thought,I really want to make an ube cake. And so I tried to search YouTube for a recipe and instructions on how to make this cake. But what I actually came across was a bunch of decorating videos. I've always been into art, and so that really intrigued me. So I kind of went down a rabbit hole watching all of these decorating videos on YouTube. So that’s really how it started,” Geddie said.

    She didn’t kick off her business right away. Geddie started to post cakes and cupcakes online on her own social media and people started to reach out to her. They were asking if she made cakes for birthdays, bridal showers, gender reveals, all of it. Her love for decorating the cakes soon overtook her interest in just baking.

    “I’ve always loved creating art. Ever since I was younger, my dad would paint these watercolor paintings. So I think that’s where I get my appreciation of art from. I just like creating and experimenting with colors,” Geddie said.

    That was the beginning. But then she had a child and took a break for over a year. Geddie started to get back into baking at the end of last year.

    “At the beginning of this year I told myself that I wanted to get back into it and I wanted to start selling them, like proactively,” Geddie told Up & Coming Weekly.

    Very shortly after making that decision for herself, someone reached out to Geddie about the #HerPitch competition in March.

    “The idea was giftable, edible art. So the cakes that I make are petite painted cakes or cupcakes, and they come in different flavors other than your traditional vanilla, chocolate, strawberry. I wanted the flavors to be botanically and culturally inspired.” Geddie said.10

    The flavors she proposed wouldn’t normally be found in a bakery. She wants to work with flavors like strawberry rose water, ube, lavender and guava. But it’s not just the flavors that would be unique. The artistry on the cakes would be precise and beautiful enough to be bought and given to a person as a gift — all on its own. Ideally, Geddie would love for these cakes to be given out as a gift for Mother’s Day or an anniversary.

    Geddie presented her idea as a part of #HERPitch. Out of a dozen business owners, Geddie was one of the four winners who received a grant for $2,500 from CEED Capital and the Women of Power Society of NC. Geddie will be using the grant money towards supply costs.

    “When you’re baking, a lot of the supplies individually aren’t super expensive. But it requires a lot, especially the decorating portion of it. And it just adds up really quickly. I think it would have taken me months and months to accumulate supply wise. [The grant] is allowing me to go ahead and get everything I need now, basically wiping out all of my start up costs,” Geddie said.

    She hopes to launch these edible, beautiful gifts online sometime before summer kicks off.

    Looking towards the future, Geddie says she is taking it all one step at a time. Perhaps she will open up for commissions for a wedding cake one day. But at the moment, she is excited to launch her new project and get her business started.

    To learn more about Geddie and her company, Cultured Flour, visit her instagram page, @Cultured_Flour, or email her at culturedflower@gmail.com.

  • This year marks the 53rd anniversary of the environmental movement commemorated annually as Earth Day. Since 1970, billions of people worldwide have come together on April 22 to take action towards a more sustainable, equitable and resilient future for our planet.

    9Greater awareness of our environment as well as climate crises comes at a critical time when the just-released Intergovernmental Panel on Climate Change, known as IPCC, report warns of the urgency in strong, rapid and sustained reductions in the greenhouse gas emissions that are accelerating widespread temperature and weather extremes as well as ecological, social and economic unrest.

    United Nation’s Secretary General Antonio Guterres calls our environmental and climate crises “the defining issue of our time.” And what we do, or fail to do, today will have significant implications for generations to come.

    IMPACTS

    Whether globally or locally, these challenges connect and affect us all. Historical hurricanes such as Matthew in 2016 and Florence in 2018 impacted thousands of lives, homes and businesses not only in Fayetteville, but in surrounding communities, states and beyond.

    According to our state’s budget office, these extreme flood and weather events cost over $20 billion in damages, clearly telling us that the cost of inaction is far more destructive and expensive than the life-promoting benefits of sustainable action.

    RESPONSE

    We are living in unprecedented times when our human and environment calls for sustainable action are loud and clear. In response, in 2016 nearly every nation on earth signed the Paris Climate Agreement that addresses climate change mitigation and adaptation.

    In 2022, the U.S. federal government enacted the largest environmental, climate and renewable energy legislation in U.S. history. Leading in the south in renewable energy jobs and green innovation, North Carolina has a State Climate Risk Assessment and Resilience Plan.

    Also joining forces, with sustainability and climate initiatives, are the major and growing cities of Raleigh, Durham, Chapel Hill, Winston Salem, Asheville, Cary and others.
    Fort Bragg, our nation’s largest military installation, not only has comprehensive waste reduction and recycling initiatives but also energy efficiencies that include the largest floating solar array in the southeastern United States.

    SUSTAINABLE FAYETTEVILLE

    As the momentum of sustainability is rapidly increasing across cities and nations around the world, our city of Fayetteville has a distinct opportunity to benefit and lead by example.
    With greater environmental awareness, unified leadership and bolder climate action, a City of Fayetteville Sustainability Master Plan is inherently defined by meeting the needs of our city today without 9a compromising the regenerative needs of nature or the generational needs of the future. A Sustainable City of Fayetteville would also strive to carefully balance social equity, environmental stewardship, as well as economic prosperity — known as sustainability’s triple bottom line.

    SOLUTIONS

    The success of our city’s social, environmental and economic initiatives requires a whole-community approach in implementing cleaner, greener solutions. These include:

    • 1). Leading by example through integrating sustainability best practices into our city’s decision making thereby maximizing environmental benefits and minimizing negative environmental impacts.
    • 2). Cultivating collaborative partnerships with community stakeholders that encourage sustainability education and innovation — not only in city and county government, but also in homes, small businesses, large corporations, school districts, colleges, universities, churches and more.
    • 3). Promoting and improving city-wide waste reduction and recycling initiatives that move us beyond a linear material economy and into a circular material economy that reduces, reuses, recycles and composts waste thereby reducing the burden on our rapidly-filling landfills.
    • 4). Promoting and incorporating clean and renewable energy efficiencies that include expansions in community solar opportunities, carbon offsets, as well as cleaner multimodal transportation systems that help reduce carbon emission objectives that are aligned with our federal and state priorities.
    • 5). Protecting and preserving vital water resources, including the Cape Fear River, which is already bearing the impacts from industries, pollution, and competition, according to researchers.
    • 6). Preserving neighborhoods, providing affordable and efficient housing, innovating with greener buildings, and supporting local and small businesses that all collectively support an equitable, sustainable and resilient community and economy.

    BENEFITS

    Investments in the health and wellbeing of our environment are investments in the health and wellbeing of our community and economy — as they are all connected.

    Climate-change evidence and environmental-pollution lessons derived from the ongoing prioritization of economic profits over the detrimental impacts on people and planet clearly demonstrate the justice and “rightness” of world-wide, sustainable policies and practices.

    Today’s All-American City is a sustainable city that reaps the benefits of greener, innovative action that includes greater environmental awareness, improved resource efficiency, lower waste, cost savings, resident and visitor affinity, brand enhancement, strengthened resiliency, climate adaptation, and more.

    In Fayetteville, we can deepen our appreciation for our unity with Mother Earth by harmonizing our Can—Do Carolina mindset with our environmental calls for action as we affirm: “We find a way. We care for one another. We protect the world. We always go further.”

    Editor’s note: Anne Schrader is the owner of Eco Solutions, a local company providing sustainable-living services for business, home and community. For more information visit www.ecosolutionsnc.com.

  • 8 The Cumberland County Tax Administration is gearing up for the 2025 Tax Revaluation.

    Per North Carolina general statutes, each county must conduct a reappraisal of all real property at least every eight years. Cumberland County’s previously conducted county-wide revaluation was Jan. 1, 2017.

    During a reappraisal, the county aims to re-establish equity among properties that may have appreciated or depreciated at different rates since the last revaluation. The primary goal is to be equitable. This is accomplished by updating the tax values to reflect the estimated market value as of the revaluation date, which is set for Jan. 1, 2025.

    It is not the purpose of a reappraisal to increase revenues or to provide tax breaks. The Cumberland County Tax Administration uses mass appraisal methods to analyze data and establish values.

    Mass appraisal differs from individual property appraisal that is typically performed by an independent fee appraiser in that appraisal standards, schedules and models are developed and then applied to each individual property within a similar group of properties. This is done using a Computer Assisted Mass Appraisal System.

    A variety of data analysis is performed to assist in establishing fair market value models. Many factors are reviewed and considered such as property type, use, age, size, quality, style, condition, and location, as well as reviews of recent market sales, trends and replacement costs.

    The value models developed and used to value the different property types are cost, sales comparison or income approaches. For example, residential houses are typically valued using the sales comparison approach, which will establish market value based on a comparison to qualified sales of similar properties.

    Market value is generally determined from sales between unrelated and unbiased parties and where the property was not sold under a distressed situation. The Tax Administration appraisal staff reviews properties using the Real Property Listing forms, mapping programs, site reviews of neighborhoods, individual properties that have permits, and recent sales of properties to attain accurate listing information which will help develop better market values.

    Citizens of Cumberland County may notice an increase in appraisal staff and data collectors in the field conducting site reviews as we prepare for revaluation. These staff will be wearing a county issued identification badge and driving a vehicle that displays a county emblem.

    Owners are also encouraged to visit the website at www.cumberlandcountync.gov/departments/tax-group/tax/real-estate-gis-mapping to learn more about Revaluation and to review their property listing information to be sure it is correct.

    If any changes are needed to the listing, owners can download a 2024 Real Property Listing form to submit any changes. The form can be found in the Forms and Publication section and can be submitted to the Tax Office by several methods which are noted at the bottom of the form. Citizens may also contact our Customer Service office for additional information or any questions at 910-678-7507 or email any questions to taxrealestate@cumberlandcountync.gov.

  • nc flag The three most-trusted social institutions in North Carolina are the military, the police, and small business. Make of that what you will. I made the following column.
    Last month, the polling unit of High Point University presented respondents with a list of 15 institutions. Mirroring a long-running Gallup question for the nation as a whole, HPU asked whether North Carolinians had “a great deal, quite a lot, some, or very little” trust in each of the institutions.

    Only the military and small business earned a high level of trust from a majority of North Carolinians. The same was true for Gallup’s latest national sample.

    As for the police, 48% of North Carolinians said “a great deal” or “quite a lot,” vs. 47% who said “some” or “very little.” For the nation, those shares for the police were 45% and 54% respectively.
    For all other institutions on the list, a plurality or majority of both groups expressed low levels of trust. Examples from the North Carolina poll results include banks (54% “some” or “very little”), public schools (56%), the U.S. Supreme Court (58%), the presidency (63%), television news (68%), Congress (69%), big business (69%), and, alas, newspapers (66%).

    If political partisans squint really hard at these results, they may see patterns they find reassuring. Democrats can point to declining levels of trust in the U.S. Supreme Court (from 36% in 2021 to 25% in 2022) and blame the court’s overturning of Roe v. Wade. Democrats can also cite public suspicion of big business as a justification for the Biden administration’s ramped-up antitrust investigations and tax-increase proposals.

    For their part, Republicans can point out that, despite all the attention on specific cases of police misconduct, most North Carolinians don’t hold law enforcement as a whole responsible for them. “Defund the police” remains both a preposterous public policy and a disastrous electoral message.

    Republicans can also take comfort that the public largely agrees with their suspicion of the mainstream media.

    As I pondered the survey findings, however, I found myself drawn to a different set of questions.

    First, when it comes to the public institutions on the list, do people truly distinguish between trust in the institution and support for what its current occupants may be doing? I suspect the answer is no.
    If Democrats tend to express distrust in the presidency when a Republican is in the White House, and vice versa, that doesn’t really tell us what they think of the institution.

    Second, when it comes to the media institutions, did they always have such low credibility? The answer is no.

    In the 2022 Gallup poll, 49% of Americans said they had very little trust in television news, while 43%
    said the same about newspapers. Before the turn of the century, those percentages typically stayed in the teens or 20s.

    That suggests it may be possible for the news media to recover their footing. Partisan cheerleading won’t do it, however. I think there remains plenty of room in the market for straight reporting, and for providing audiences with balanced diets of news, analysis, and commentary.

    As for outlets with a philosophical lean, I think they can build credibility, too, by being transparent about their leanings while demonstrating a willingness to call strikes against batters with whom they might normally agree.

    Finally, is there anything new about the public’s evident preference for small business over big business? No — but like some of the other polling gaps, it’s gotten wider. In 1997, just 24% of Americans said they had very little trust in big business. In 2022, 40% did. During the same period, the public’s view of small business barely changed.

    Now, a healthy skepticism of large institutions is entirely consistent with the preservation of freedom, order and self-government.
    What troubles me is the extent to which healthy skepticism has in recent years evolved into a corrosive cynicism. Does this trouble our leaders, too? If so, actions would speak louder than words.

  • 5Spring has finally arrived here in the Sandhills, and the warmer weather is not the only reason to rejoice. For many, Easter Sunday was spent with family hunting for Easter eggs and celebrating Jesus defeating death and rising from the grave. I enjoyed sharing the story of Jesus’ resurrection with my son, Lane, and “losing” in our Easter egg hunt.

    Every Easter I spend time reflecting on the sacrifice Jesus made for our salvation and how, even out of despair, there is life. The same can be said for our nation. Even during this season, it is hard to ignore the challenges you and your family continue to face including inflation, sky-high energy prices, and attacks on the values we hold dear. However, House Republicans are working to solve these issues while delivering on our “Commitment to America.”

    House Republicans passed the bipartisan Lower Energy Costs Act, which will unleash American energy production, reverse President Joe Biden's anti-energy policies, and lower your costs. The United States is the largest oil producer in the world, yet gas prices in North Carolina spiked 20 cents last month. This pain at the pump must stop.

    Additionally, House Republicans are working to protect children by recently passing the Parents Bill of Rights. As the father of an elementary aged child, I will not stop fighting for parents' rights to know what our children are being taught in school.

    While it is important to deal with the obstacles we see, it’s also a priority to prepare for challenges ahead. That’s why I have spearheaded legislation like the Nancy Gardner Sewell Medicare Multi-Cancer Early Detection Screening Coverage Act to increase seniors’ access to early cancer detection technology through Medicare.

    Too many families are devastated by a cancer diagnosis every day in our region. By increasing access to world class technologies, we can detect cancers sooner and save lives.
    Last month at FirstHealth Cancer Center in Pinehurst, I toured their state-of-the-art facility that is now accepting patients. I am working to make sure everyone has access to quality and affordable health care like we do at FirstHealth. I am also fighting for those who do not receive the proper care they deserve, such as Master Sergeant Richard Stayskal.

    Rich Stayskal lives in Moore County. He served our country honorably and was wounded in combat. But while stationed back at Fort Bragg, a missed cancer diagnosis changed his life. In response, I helped change the law in 2020 so he and other military families could receive support when facing non-combat medical malpractice while on active-duty. However, over two years since the Rich Stayskal Medical Accountability Act was signed, Stayskal and hundreds of other heroes have had their claims delayed or denied.

    That’s why I called on the Department of Defense to fix this immediately or step aside. As Fort Bragg’s Congressman, I will continue to speak out, not only for Rich and his family, but for every military family and veteran.

    Master Sgt. Stayskal’s example reminds us that unexpected challenges can appear for any of us at any moment. However, I am working on solutions to address as many obstacles as possible in Congress.
    And especially at this time of year, I am reminded of God’s grace and His many blessings. As Psalm 33 states, “We wait in hope for the Lord; He is our help and our shield. In Him our hearts rejoice, for we trust in His holy name.”

    I hope you are able to find comfort in your faith and remember that brighter days lie ahead. May God continue to bless you and our great nation.

  • 4For more than a decade, Gallery 208 has been providing space to showcase local and regional artists.4b

    Earlier this month, we opened The Visual Conversation: Artists Who Teach, an exhibit allowing us to highlight local artists who also teach their craft. This exhibit of 24 prints is the result of a group of public-school art teachers who attended a workshop using non-toxic printmaking techniques.

    The workshop was sponsored by a grant from the Fayetteville and Cumberland County Arts Council and reflects the artists’ exploration into expanding their regular ways of working. The artists include: Chantel Dorisme, Alfie Frederick, Kyle Harding, Beverly Henderson, Rick Kenner, Soni Martin, Tiara Siner, Manuela Smith, Adrian Solomon and Angela Williams.

    To learn more about the workshop and the exhibit, read the article at www.upandcomingweekly.com/arts/9669-the-visual-conversation-artists-who-teach-new-exhibition-opens-at-gallery-208 The exhibit is free and open to the public through May 30. Gallery 208 is located at 208 Rowan St. and open Monday — Thursday from 9 a.m. until 5 p.m. For more information call 910-484-6200.

  • 19 “Hallelujah, Thine the glory! Hallelujah, amen! Hallelujah, Thine the glory! Revive Us again!”

    A lone voice sung out — reverberating off weathered walls and white, plastic tables. For weeks the twelve of us gathered together. To hope. To dream. To pray. Twelve men and women. Twelve believers and seekers. Twelve disciples untied in the hope that the Holy Spirit might descend among us and answer our longing souls as we prayed the prayer we had each been praying as pandemic restrictions eased and we found ourselves peering into a world that did not look like we thought it would: “God, what do we do now?”

    No tongues of fire descended that night. No unlearned languages were uttered. Despite our earnest prayers and hopes, God’s Holy Spirit did not speak. It sang. It sang through the voice of one of us gathered, a voice I had not heard in song, in words to a hymn written before our nation celebrated its hundredth birthday: “Hallelujah, Thine the glory! Revive us again!”

    This was the moment I knew that the God-sized dream we found ourselves discussing was more than a hopeful vision, but something we were called to make tangible and real — even if none of us had ever seen anything like it before: Not a Revival, but a Revive All. A full week of nightly gatherings of churches, of neighbors, of the faithful and the seeking, all united together regardless of denominational, racial or theological differences to call out to God in one voice asking God to revive all. All of our neighbors. All of our burdens. All of the things that still need reviving.

    Throughout these last difficult pandemic years, there are so many things in our lives, and in our lives of faith that have become strained, broken or have all but died.

    Spirits are battered and in need of hope. Relationships have become strained under the weight of divisiveness. Holes of grief persist as we have mourned losses not only of loved ones, but significant life events like graduations, births, weddings and even funerals that did not occur in the ways they should have.

    The loving communities that we all need as human beings linger under deep shadows of isolation that no Zoom meeting can correct.

    For so many, hope seems like a quaint, naïve notion, joy remains a distant memory, and faith feels hollow.

    In so many spheres of our lives, revival is needed. Only God can revive all of it. The Bible is filled with examples of God reviving what is barren, broken, and even dead. I do not believe that God has gotten out of the revival business. Our lives can be revived. Our spirits. Our churches. Our city. The Revive All is a chance for us to seek this renewal, and to do so together.

    Every night of the Revive All will be different, with each one focusing on a single aspect of our lives that we are seeking God to revive.

    One night will be filled with music and art as we ask God to revive our joy in worship.
    Another night we will focus on asking God to revive our families and our ability to share our faith with our children. This service will begin with bouncy houses, arts and crafts, Bible story time and free hotdogs and snow cones.

    Another night we will focus on asking God to revive our hope by having a memorial service to name and grieve all the things that we have yet to mourn.
    There will be a night where we turn to God asking for a revival of the unity between our churches. Local ministers from many denominations will preach together.

    The Saturday of the Revive All will be a day of service where our collective churches will turn to the Almighty asking God to revive our commitment to love others as we blanket our city with acts of care.

    The Revive All is a God-sized dream, but it is a dream worth pursuing. It is a dream only possible with God’s help and with other Christians and churches willing to boldly dream together.

    What began with twelve people in prayer has now grown to participating churches including: Hay Street United Methodist Church, First Baptist Church (Anderson Street), First Presbyterian Church, One Church Covenant Fellowship and St. Luke AME Church.

    There is certainly room for many, many more! If you or your church are interested in being a part of the Revive All contact me at 910-483-0477. May God revive us all as we pray together, serve together, grieve together, build together and sing together in one voice — joining the song the Holy Spirit has already begun among us: “Hallelujah, Thine the glory! Revive Us again!”

    The Revive All will take place May 14 to 21 and most services will begin at 6 p.m. under a tent in the grass parking lot of First Baptist Church on the corner of Maiden Lane and Anderson Street (across from the Headquarters Library).

    Editor's note: Rev. Robert M. James, Jr. is the pastor of First Baptist Church on Anderson Street in downtown Fayetteville where he has served for six years.

  • 18 Wild strawberries have been eaten for thousands of years, but the cultivation of them began in Europe as early as the 1300s. Wild strawberries were transplanted into gardens in France. In the 1600s colonists discovered wild strawberries in Virginia.

    They are indigenous in the northern and southern hemispheres found by the seaside, woods and mountain tops. Strawberries were described in literature in A.D. 1000 and the first drawing of the plant was printed in 1484. The first mention of strawberries occurred between 234-149 B.C. in the writings of a Roman senator. The first mentions were for medical use, and it was believed that they aided in the treating of depression.

    During the 12th century they were deemed unfit to eat because the plant grew close to the ground and became contaminated by reptiles that may have touched them such as snakes and toads.

    Eventually, the consumption became popular and they were being sold at marketplaces in London around 1831, but were still not produced commercially. Commoners and aristocrats would have patches of strawberries in their gardens. France became the primary forerunner of strawberry production.

    The name has myriad possible origins. The word straw may have been derived because it was used to mulch the plants and keep them clean. In London children would collect the berries stringing them with straw and sell them at markets as “Straws of Berries.” The Latin meaning of the fruit is known as “Fragra” or fragrant. The French, Italian and Spanish referred to the fruit as “Fraise” or fragrant berry and the Narragansett

    Indians of North America called the fruit “wuttahimneash” or “heart berry.”

    The berries began to be cultivated and the first hybrid, “Hudson” was grown in the U.S. in 1780. In 1843, Cincinnati, Ohio, growers were the first to ship using refrigeration by placing ice on top of the boxes for shipment.

    There are more than 600 varieties of strawberries that have been cultivated from the five or six original wild species and surprisingly they are a member of the rose family. Camarosa strawberries are one of the most common with a delicate sweet flavor. The alpine strawberry is smaller in statue but bountiful in a sweet flavor. It comes in a variety of colors.

    When we feast our eyes on market selections, we do not realize there are hundreds of types and the flavor and size depend on the region and amount of sunlight. The state that produces the most strawberries is California and the largest farm in the U.S. is Wish Farm on 2,100 acres with the land stretching almost four miles. The strawberry capital of the U.S. is Dickson in Galveston County, Texas.

    Strawberries are rich in vitamin C and other antioxidants and has other benefits for those with insulin sensitivity and osteoarthritis. They are also low in calories and contain a substantial water content.

    Below are some interesting facts about strawberries.

    • The average berry has 200 seeds.
    • The first fruit to ripen in the spring, Americans consume about three to four pounds in a year.
    • One acre can grow about 50,000 pounds per season.
    • Plants are individually hand picked every three to four days.
    • The plants are perennials.
    • Strawberry colors can be white, blue/purple, yellow/golden , red/pink.
    • Once they begin bearing fruit they are productive for five years.
    • They are sweeter at room temperature.

    Live, love life and strawberries.

  • 16In honor of National Patient Experience Week happening April 23 to April 29, the students, faculty and staff of Fayetteville Technical Community College would like to express their sincere gratitude to all the wonderful health care professionals who care for us when we are most in need.

    If you appreciate the work done by healthcare professionals, consider celebrating National Patient Experience Week by taking the first steps towards joining the ranks of our healthcare providers.

    FTCC can help you become a healthcare provider. Doctors and nurses can only do their jobs with the support of an often-invisible army of support staff who ensure that supplies are in stock, bills are paid, and patients are heard.

    FTCC is now accepting applications for the highly competitive healthcare management program.

    Do you enjoy helping people?

    Can you remain calm in stressful situations?

    Would you like to earn a high salary with excellent benefits in a rapidly growing industry?

    If so, a career in healthcare management might be the right fit for you. The healthcare management program at FTCC prepares students to become a vital member of a healthcare team and to improve the lives of patients. Graduates of this program often work as customer service specialists, healthcare financial specialists and medical office managers.

    You might earn an associate’s degree in Healthcare Management Technology or pursue a certificate in healthcare customer service, healthcare finance or medical entrepreneurship.
    In this program, you will take courses in important topics including medical insurance, healthcare law, and leadership.

    Healthcare managers work in a variety of settings including hospitals, clinics, and long-term care facilities, and medical offices. Some healthcare managers even start their own businesses.

    According to the United States Bureau of Labor, the typical Medical and Healthcare Services Manager in the U.S. earns $101,340 each year.

    The federal government estimates that jobs in this field will grow by 28% within the next ten years, which makes it one of the nation’s fastest growing fields.

    Are you worried that you don’t have enough money to pay for college? FTCC is one of the most affordable colleges in the region. We also offer numerous scholarships, and many students earn college degrees at no cost to them.

    Are you ready to learn more?

    If so, please contact FTCC today. Staff are eager to help you join the ranks of some of the nation’s fastest growing and most financially rewarding career fields.

    The next time we celebrate National Patient Experience Week, we might be celebrating you.

    For more Information, please contact the Curriculum Chair Larissa White at 910-678-8518 or email whitel@faytechcc.edu.

  • 15Grab a leather jacket, a helmet, clean off the motorcycle and gear up for the Riding for Hope Bike Run fundraiser on April 22.

    April is Autism Awareness Month and this fundraiser will spread awareness on the subject and support a good cause.

    This event is not just for motorcyclists, because the community can come out and enjoy it. Those interested in riding can register the day of the event from 8 to 9:30 a.m. The fee is $20 for riders and $10 for passengers.

    This is the Jarred Bryan Sparks Foundation’s annual fundraiser that assists with funding for The School of Hope, a private school for autistic children.
    Salina Medlin, a teacher’s assistant at The School of Hope, is also on the Jarred Bryan Sparks Foundation. She thought of the motorcycle run in 2020.

    According to Medlin, the foundation has helped raise $40,000 for the school over the years.

    This year's Bike Run will help raise money for The School of Hope expansion. Right now, they are near capacity. Once the modular buildings are up, the school can provide more space for additional students.
    The class size is small at the school — 10 students or less to one teacher.

    Another reason this fundraiser is important is because when a child is diagnosed with autism, The School of Hope wants to be top of mind when parents seek help.

    “As a mother with children with autism, I understand the frustration and fear parents go through. Cumberland County Schools doesn't have the resources needed to provide the one-on-one each [autistic] student needs,” she said. “The School of Hope has smaller classrooms, Applied Behavior Analysis and Registered Behavioral Technicians. This allows us to meet the individual needs of our students.”15a

    Fundraiser History

    The inaugural ride was in November 2020. They did not have one in 2021 and got back into action in 2022. This is the third ride.

    Because of COVID, the foundation could not have its annual spring festival in 2020. Medlin was thinking of how to fill the void for funding. She thought of a bike run because it hit all the marks — social distancing, riders could bring their own motorcycle, it's outside and folks could wear masks.

    Medlin said it was an amazing hit. She said she never had a bike run before and the community came together strong for it.

    The motorcycle community — riders and clubs — go around and find communities that might need help fundraising and do the bike runs.
    John Larson, Fort Bragg Hog Chapter, led the bike run in 2022. Medlin said he was helpful with leading the run and creating the route.

    “It came out well and I couldn’t have done it without the community’s help to spread awareness about autism,” she said.

    Larson told Medlin that typically bike rides have an honorary rider. She thought of her son, Julian.
    Julian is autistic and has always wanted to have a motorcycle. She knew this was perfect for him to do the ride.

    “I thought, ‘This would be a great opportunity for him to get out in the community and socialize with other people and have a great time by riding on the back of John’s bike throughout the ride,’” she said. “It was real good for him.”

    Medlin said they are looking for this year’s honorary rider. Medlin says being an honorary rider helps the child socialize and have a good time.

    Learn and Have Fun

    15bThose interested in attending the fundraiser may be wondering what to expect.

    “We’re always there to help educate parents who have young children with autism. Maybe they’re not sure what direction to go to help their child,” she said.

    Other happenings at the event: the foundation will sell T-shirts, have free food and a raffle for a 60-inch smart TV. Each rider that is registered in the ride will get a free raffle ticket. Sponsors of the event get a raffle ticket, too. Additional tickets can be purchased. The raffle tickets go into a jar and at the end of the bike run, a ticket is drawn. The winner can pick up the smart TV from the school the following Monday.

    The Riding for Hope Bike Run will start at 3950 Sycamore Dairy Road in Fayetteville.

    The School of Hope

    Amy and Rob Sparks created The School of Hope for autistic children. Their son Jarred Bryan Sparks lived with autism and died in June 2011 at the age of 19. In 2017, the Sparks started the nonprofit Jarred Bryan Sparks Foundation to spread awareness about autism. The foundation advocates for autistic children and provides financial support for the school. Students with the diagnosis of autism can attend grades K-12.

    For more information about the Riding for Hope Bike Run call 910-339-5683.

  • Fayetteville-Cumberland Parks and Recreation offers a variety of locations around town to enjoy the outdoors and learn about local flora, fauna and wildlife.

    In addition to park facilities, there are a number of activities scheduled for April and May. Below are just a few, so be sure to check https://www.fcpr.us/facilities/recreation-centers for more information.

    Earth Day at the City Market

    Kick off the 2023 season of the City Market at the History Museum. Shop and chat with City Park Rangers about the area’s plants and animals, and outdoor adventure close-to-home at the best spots to enjoy nature. Do a kids’ craft or two at one of our vendor tables. Fresh, locally grown vegetables, fruits, eggs, honey, and other products are offered for sale. Purchase seasonal offerings along with plants, flowers, wood crafts, knitted goods, soap, candles, jewelry and other handcrafts. Market season runs from April to December, but a number of vendors appear year-round. For all ages, Saturday, April 22 from 9 a.m. until 1 p.m. Entry is free.

    14aJ. Bayard Clark Nature Center, 910-433-1579

    Animal Feedings!

    Alligators chomping, snakes swallowing and turtles snapping - come see what is for dinner at the nature center. Free for all ages; Wednesdays 4 p.m. and Saturdays 2 p.m.

    Arbor Day Tree ID Walk

    Come out to the park and learn why trees are important and useful. Identify some common species you might have in your backyard. Learn how to log the species you find in iNaturalist for the City Nature Challenge. Call or register online. Free for all ages. Friday, April 28 from 4 to 5 p.m.

    One Foot Challenge

    See how many different species you can find in a one foot by one foot square and log them in iNaturalist for the City Nature Challenge. You might be surprised at how many things you can find once you take a closer look! Call or register online. Free for kids 5 and up. Monday, May 1 from 4 to 5 p.m.

    14bLake Rim Park, 433-1018

    Great Pinecone Scavenger Hunt-Plant by Numbers

    Woody plants teem with wildlife and can be numbered based on species that depend on them. These “Tallamy Numbers” can guide you to selecting the most wildlife-friendly plants for your landscape. Learn about this concept as you follow clues to discover six plants marked with numbered, golden pinecones. Game sheets are located outside the office. Saturdays though Wednesdays through April 26, from 10 a.m. to 4 p.m.

    Tuesday Tar Kiln Tour from Bill Crisp Senior Center

    Listen as rangers and historians reveal the significance of a local archaeological site. Discover the importance of the naval stores industry and find out why we are known as “The Tar Heel State.” Move across the road to remnants of a century-old turpentine factory that left kilns on the landscape. Meet staff at the new Senior Center at 7560 Raeford Road, across from Lake Rim Park. Call or register online. Ages 15 and up welcome for the free program. Tuesday, April 25 from 2 to 4 p.m.

    April Lake Rim Kayak Tour

    Lake tours are perfect for those trying kayaking for the first time and seasoned paddlers looking to relax. All equipment and basic instruction provided. We recommend beginners participate in a lake tour before going on a kayak trip. Tours are dependent on the weather. Register early, space is limited. For ages 10 and up. Participants under 16 must be accompanied by a participating adult. Friday, April 28 from 6 to 7:30 p.m. Cost is $15 per participant.

  • 13 The Fayetteville Beach Music Festival is returning with a bang after a successful relaunch last year. The day-long festival will be bringing beach music and family fun to downtown Fayetteville in May, perfect to kick off the upcoming summer season and warm weather.

    The festival is a fundraiser for the Karen Chandler Trust — a local nonprofit charity that started more than 20 years ago. Karen Chandler Trust helps support cancer patients that are currently undergoing treatment. That support ranges from car rides to treatments and doctor's appointments to paying off utility bills, car payments, mortgages and rent.

    “We've been around 24 years and we've given away over $1.3 million,” Mike Chandler, a founding member of the Karen Chandler Trust, said.

    Chandler helped form the Karen Chandler Trust in honor of his late sister. Karen Chandler, a mother of two and a local musician, was diagnosed with breast cancer. Local musicians held a benefit concert to raise money to help pay off medical bills while she was fighting cancer. After she passed away in 1999 at the age of 44, the leftover money was used to form the Karen Chandler Trust.

    Helping Others

    All proceeds given to the Karen Chandler Trust, will, in turn, be given out to people in the community who need it.

    “One hundred percent of what we raise goes to residents of Cumberland County that are being treated for cancer. We have made 1,200 transportation calls taking patients back and forth to doctor appointments,” Chandler said.

    In order to qualify to receive help from the Karen Chandler Trust, the cancer patient must be a resident of Cumberland County and have a letter from a social worker or a provider explaining that they are being13a treated for cancer.

    The music festival, which is a fundraiser for Karen Chandler Trust, will take place at Festival Park in downtown Fayetteville. Last year, the foundation was able to raise a little over $20,000 and according to Chandler, over 10,000 people came to the festival.

    “They came from all over the state. We have encountered [guests from] as far as Jacksonville, Florida,” Chandler said.

    The goal this year is to raise between $25,000 and $30,000.

    “One of the things that did happen last year that I really like was there was a lot of folks that didn't know us. And as a result, we have a whole lot more folks and referrals where we were providing seats for all the cancer patients that are currently being treated here in Cumberland County,” Chandler said.

    “It's a special event. And we can tell everybody about what we do and we can help more people and it's really what we're after.”

    Six local bands

    The bands who will be performing are all local musicians. Reflections II, featuring Mike Donald, will kick off the festival at 1 p.m. Classic Soul is scheduled to go on at 2 p.m. Autumn Tyde will perform at 3 p.m. with Rivermist following them at 4 p.m.

    Chairmen of the Board, featuring Ken Knox will play out during the sunset and when it’s finally dark, The Tams, featuring Little Red, will close out the fundraiser with their performance starting at 7:30 p.m.

    “I think this event will be a joyous occasion, be fun, and we will help a lot of people,” Chandler said.

    The festival will be a family-friendly affair with games, sponsor tables and auctions. Food will also be available for purchase.
    The food trucks confirmed so far to be at the festival are Nothin Fancy, Fry Papi, American Cravings, Philly Me Up, Latin Flavours Street Cuisine, C&S Ice and Cavity Connection.

    There will also be a wholesale beer tent where the Karen Chandler Trust will receive all proceeds.
    A 12-stringed guitar is being auctioned off. The guitar will be signed by every band and their members that are participating in the Beach Music Festival. All the proceeds will be going to the Karen Chandler Trust.

    Bidding will begin at $500 with a minimum of $10 bid increments. Bids will be taken through out the day of the festival.

    The festival will take place on May 7. Gates open at noon, and the music will start at 1 p.m. It’s scheduled to last until 9 p.m.
    General Admission to the festival is $20, and children under 12 get in for free. Tickets can be bought at https://bit.ly/43fFSPd.

    Donate, Volunteer

    For more information about the Karen Chandler Trust, whether to donate or to volunteer, call 910-578-3382 or visit their website www.karenchandlertrust.com.

  • 12bThe Fayetteville Technical Community College Foundation is having its 3rd annual Trojan Fit 5K Color Run/Walk on April 22.

    The Trojan Fit 5K Color Run/Walk “is a great event for the whole family,” said Sandy Ammons, the Executive Director of the FTCC Foundation. The event will be at the FTCC’s Fayetteville campus on 2201 Hull Road.

    Check-in starts at 8 a.m. and the race begins at 9 a.m. Two routes will be available: a 5K run and a fun walk, well-suited for families with strollers.

    It costs $35 plus a $3.10 sign-up fee to race or walk, including the Trojan Fit 5K Color Run T-Shirt. Those wanting to participate can register and pay online at https://runsignup.com/Race/NC/Fayetteville/FTCCTrojan5KRunWalk. The same link can be used for those that want to sponsor or volunteer at the event.

    The race map for the event can also be found on the website. The race map will show you the paths available, color station locations, water stations, parking, and more. The race shirt pick-up will be available from April 17-21 at the FTCC Foundation Office at the Harry Shaw Virtual College Center at 2225 Hull Road.

    The money from this event goes towards the FTCC Foundation. “The FTCC Foundation is the fundraising arm of the college,” said Ammons. The FTCC Foundation supports FTCC scholarships, grants and various programs that help with the unfulfilled needs of FTCC.

    For example, during the pandemic, the FTCC Foundation used its funds to support multiple students in need to pay for things such as groceries and rent. That is one of the ways the FTCC Foundation continues to provide FTCC students a chance at a brighter and more prosperous future.

    The FTCC Foundation is a nonprofit organization, and all donations are tax-deductible to the extent allowed by law.

    The Trojan Fit 5K Color Run is a 3-mile untimed run inspired by Holi, the Festival of Colors, that also celebrates the start of spring. The throwing of colors is a symbol of love and happiness. There will be multiple color stations where participants will have the option to participate in throwing colors.

    The annual FTCC Foundation Trojan Fit 5K Color Run "is also sanctioned as a Dogwood Festival event." said Ammons.

    Take advantage of this fun and meaningful event! Register today and help support FTCC students through the FTCC Foundation.

    For more information, please visit https://www.faytechcc.edu/foundation-events/or https://runsignup.com/Race/NC/Fayetteville/FTCCTrojan5KRunWalk.

    For more information email an FTCC Foundation representative at foundation@faytechcc.edu or call 910-678-8441.

  • 12aThe upcoming Gilbert Theater production will induce laughter and comedy like no other play this season.

    “All in the Timing” is a collection of one-act plays by David Ives, and was written between 1987 and 1993. Four of the six one-act plays will be performed at the Gilbert Theater.

    Lawrence Carlisle III, the artistic director of the Gilbert Theater, is excited to showcase this production at the Gilbert. He tells Up & Coming Weekly that the comedy of these short plays are similar to sketches one would see on “Saturday Night Live.”

    “Just think of it almost like a sketch show, like a sketch comedy show. They're a little longer than normal sketches, but it’s kind of quick like that or they're all pretty short. I don’t think any of them is longer than 40 minutes.”

    Sandra Walker will be directing two short plays with Carlisle directing the other two. He actually was able to direct the same plays in college.

    “I knew that when I got this job that I wanted to do more of them from ‘All in the Timing.’ So that was the basic reason that I put it in the season.” Carlisle said.

    Carlisle says the past few productions have been more on the serious side so this sketch-like comedy is a breath of relief.

    “The last couple of years and up to and including this one have been kind of a bummer. So I figure anything that I can do to bring a little levity to people I think is a good thing. We’re just coming off ‘Shakespeare Abridged,’ which was really funny. And this one is, to me, just as funny, but in a different way, because this one is a little bit more cerebral and the wordplay comedy, which ties into the title because when it's with that kind of comedy, it is all about timing.”

    In “Sure Thing,” a couple on a first date has the opportunity to reset the date each time they say the wrong thing.

    “Words, Words, Words” is a take on the “infinite monkey theorem,” which is the idea that given enough time, three monkeys in a room could eventually write any given text.

    In “The Philadelphia,” a man discovers that he’s entered a strange pocket of the universe where the only way to get what he wants is to ask for the opposite. In the last short play, “Variations on the Death of Trotsky,” the audience is treated to the famous Marxist waxing poet dying, and dying, and dying over and over and over again.

    The show will kick off on April 21, when there will be a special announcement by Carlisle right before the production starts. The production of “All In the Timing” will run through May 7, with performances on Fridays and Saturdays at 8 p.m. and Sundays at 2 p.m.

    Ticket prices are $18 for non-season holders. There are discounts available for military members and students. This production is rated PG-13 for swearing and adult themes. To buy tickets, contact the Box Office at 910-678-7186 or go to https://ci.ovationtix.com/36002/production/1151812.

  • 11Fed up with size-exclusive fashion, Fayetteville cousins Mary Conrad and Alex Shoup have made it their mission to bring style and confidence to every woman that walks through their doors or logs into their app — no matter what size they wear.

    2313 Glitter Ave., Fayetteville’s first fully size-inclusive boutique, is located at 1009 Marlborough Road. Carrying sizes ranging from small to 3X in nearly every clothing item, the unique boutique encourages women of all shapes and sizes to “Wear the Whatever.” From miniskirts to crop tops, 2313 Glitter Ave.’s brand of body positivity extends to every woman and every body.

    Established as an Etsy shop in 2015, the online boutique was originally in the cute accessories business before venturing into fashion. Selling items like vinyl decals, stickers and drinkware, the shop added clothing in 2018 to increase its revenue — but soon ran into an all too common issue.

    “Ordering a small, medium or large package of clothing is really limiting,” Shoup explained. “If I’m not technically plus-sized, but I’m struggling to fit into these clothes — what about everyone else?”

    In an industry where “plus size” is marketed as an entirely different section with completely different styles, 2313 Glitter Ave. bridges the gap between what fashion has been and what it needs to be.

    By 2019, the online boutique was fully inclusive. After going viral in 2020, Shoup and Conrad purchased their first warehouse and launched the 2313 Glitter Ave. app. Despite the uncertainty surrounding the pandemic, the ladies of Glitter Ave. knew they had something special and took a leap of faith — selling out their inventory in a matter of weeks.

    While fearlessness is certainly one ingredient in the boutique’s recipe for success, it’s also the dedication Shoup and Conrad bring to the business that has made it such a hit with shoppers worldwide.
    Not content to simply have size-inclusive items in stock, 2313 Glitter Ave. goes live for its customers daily with a full slate of size-inclusive models ready to show real inventory on real bodies. Their various social media platforms, which boast over 200,000 followers, have garnered a reputation for being body-positive and uplifting — a mantle the owners carry with pride.

    “Wear the whatever — that’s our motto,” Shoup explained. “Whatever you think you can’t wear — wear it. We try to go above and beyond to help women find clothes that make them feel confident and comfortable. We’re trying to build self-confidence and self-love while selling clothes on the side.”

    The two women, who’ve now been in business for over eight years, are excited to bring the same thoughtful experience their shoppers receive online to their new storefront. Brick-and-mortar Glitter Ave. will have the same flair as its internet presence but with little touches that speak to a unique understanding of its customers. Flattering lighting and large air-conditioned dressing rooms bring dignity and comfort to an experience many women can find frustrating.

    “We really try to step back and see that we’re a comfortable space for everyone to try on clothes,” said Shoup.11a

    2313 Glitter Ave. officially opened its doors on March 25 and will run on a limited schedule for now. Featuring many of the same styles, including an all-inclusive line of swimwear, found on their app and website, the clever boutique is a one-stop shop for Fayetteville’s most fashionable shoppers. Additionally, the boutique offers convenient local pick-up on Blount Street through their app for those who can’t find what they’re looking for onsite.

    While they’re more than happy to provide such an important service, Shoup hopes 2313’s success opens the door for more boutiques to widen their selections.

    “We’re just a boutique, but it’s so much more than that,” Shoup shared. “We’re changing lives. We want to break stigmas and let women know, small or large: they can wear anything they want. It’s one of the main reasons we do what we do, and we really want to bring that to Fayetteville. I hope more stores and boutiques will expand their sizing, but we’re happy to be the first.”

    To shop, visit https://2313glitterave.com/.

    2313 Glitter Ave. is located at 1009 Marlborough Road. Business hours are Wednesdays, 12 p.m. to 8 p.m., and every 2nd Saturday, 9 a.m. to 2 p.m.

  • 10a A man, a plan and a van launched Gill Security on April 1, 1983. It was April Fool’s Day but there was nothing foolish about Dick Gill’s plan.

    Forty years later he oversees a company that protects thousands of families and businesses in the Cape Fear region.

    In a twist of fate, it was a burglary that inspired Gill to go into the security business. There was a break-in at his father’s real estate office and Gill installed a burglar alarm. He quickly realized there was a need for this service in his hometown.

    Gill had already established his reputation as a hard worker and had a passion for tinkering with electronics.
    Following his graduation from Terry Sanford High School in 1971, Dick received his associate degree in electronics from Robeson Tech. He put himself through school working in the shipping department at Sears.

    Once he obtained his degree, Sears moved him into television repair. After the break-in, he was inspired to get into the security business and started working nights and weekends at Maximum Security.

    Local Start, Regional Expansion

    His first official security system installations were for Ken Ritter’s Exxon Station, Bryan Pontiac’s new building on Raeford Road and Valley Motors. Ritter later founded Ken’s Muffler Shops and Gill's systems protected all of them. After working for other security companies Gill made the decision to launch Gill Security.

    Today Gill Security employs almost 40 people and protects some of the largest commercial businesses in the region including health care facilities, public utilities, correctional institutions, government entities, churches, day care centers, fast food chains and restaurants. The primary focus has always been on protecting what you can’t replace and keeping families, homes and businesses safe. 10b

    The Gill name is synonymous with customer service — whenever you call the office you always get a live person to talk to and the firm is proud of their 4.9 Google review rating. Gill Security has been blessed with loyal customers and many have trusted Gill for over three decades.

    JoAnn Bishop and her late husband Richard, were among Gill’s early customers. The Bishops chose Gill Security to protect their home after Bishop worked with Gill on installing a large security system for their church, Mt. Sinai Baptist.

    Mrs. Bishop has stayed with the company for almost 40 years because they are reliable, professional and offer a personal touch. She said she feels like she is calling a friend when she calls Gill Security.

    The life-safety company has expanded over the years, acquiring other companies, and extending their reach far beyond Cumberland County.
    In addition to doing business in all adjacent counties they have multiple accounts in Wake County and several coastal communities. Many local customers have entrusted Gill to protect their second homes at the beach.

    Family and Community Ties

    Protecting those in the community is not just about business for Gill.

    10cHe and his wife, Mary Adcox, have always been active in the community attending First Presbyterian Church and later Snyder Memorial Baptist. They have been heavily involved with the As One Prayer Walk, Youth for Christ, Fayetteville Academy and Cape Fear Valley Health Foundation.

    The Gills have two daughters and one granddaughter. Their oldest daughter, Melodi Borkowski, is a social worker at Pine Forest Middle School and her husband, Thomas, is Gill Security’s IT expert. Their granddaughter, Caroline, is a junior at Pine Forest High School.

    The Gill's youngest daughter, Mary Margaret Lovette, works for a digital marketing firm in Wilmington . Her husband, Ty, is a football coach for Topsail High School and they live in Porters Neck.

    In the past four decades, Gill and his team have witnessed many changes in the alarm and fire industry including technology that have allowed customers to interact with their home security systems on their smart phones. The company strives to keep pace with new technology. The installation of camera equipment and fire systems represents a large percentage of the company’s growth.
    Recently, the company installed one of the area’s first Bi-Directional Amplifier (BDA) Systems at Cape Fear Valley Hospital which allows emergency responders enhanced communication via public safety radios.

    Still Going Strong

    Dick Gill has no immediate plans to retire and still does installations and trouble shoots while acting as the company visionary.

    Day-to-day operations are managed by Eastover native Alan Buffaloe who joined the company in 2009 as the general manager.

    Together, Gill and Buffaloe have inspired the company’s six core values of (1) God first — team second— me last; (2) We honor an old fashion work ethic; (3) the customer is our priority; (4) Can do attitude; (5) Work and life balance and (6) Continuous improvement.

    That set of values has guided Gill and his team for forty years, and it seems to be working.

    For more information on Gill Security call 910-433-2868 or visit www.gillsecurity.com.

     

  • 9Carelon, the healthcare services subsidiary of Elevance Health, opened a new healthcare facility in Fayetteville April 5 with a ribbon cutting ceremony.

    The integrated healthcare center — the first of its kind for the company — will offer advanced primary care services, behavioral health services and non-clinical employee assistance program counseling under one roof.

    The Carelon care center is staffed by a multidisciplinary team of primary care and behavioral health clinicians.

    “Our first physical Carelon care center location offers a new choice for complete care for military, Medicare and Medicaid patients in and around the Fayetteville area,” said Pete Haytaian, Executive Vice President, Elevance Health and President, Carelon.

    “By offering both physical and behavioral health support in one location, we can provide easier and more comprehensive access to care that meets the unique needs of our patients,” Haytaian said.

    The center will accept scheduled appointments, same-day appointments and walk-ins for most primary care services. The center will also offer support for complex, chronic health conditions, wellness coaching and education, and clinical behavioral services, with both in-clinic and virtual options.

    Patients must have insurance plans with TRICARE, BlueCross BlueShield of North Carolina (Medicare), Healthy Blue (Medicaid patients 14 years old and up), or Original Medicare.

    The facility is located at 1590 Skibo Road and is open Monday through Friday from 8 a.m. to 5 p.m. To make an appointment, patients can call 910-717-0676 or visit www.carelon.com/health-clinics.

    Carelon, part of the Elevance Health family of brands, is a healthcare services organization that serves one in three people in the United States by offering connected capabilities that include research; an integrated, whole-health approach to care delivery; pharmacy; and digital platform and technology services.

    The Carelon companies support whole health by turning data into insights, insights into action, and action into personalized, innovative, and meaningful outcomes. By collaborating with clients and partners,

    Carelon provides a personalized, streamlined, end-to-end experience that connects each individual with the technology, data, and expertise needed to address and solve complex health challenges.

    For more information, please visit www.carelon.com or follow Carelon on LinkedIn.

  • 8School choice would continue its growth trajectory in North Carolina under a budget passed by the House April 6 in a bipartisan vote of 78 to 38.

    Nine Democrats joined Republicans in supporting the spending plan for the new biennium, which expands school choice by growing private-school choice programs and charter schools.
    The budget makes three changes to the Opportunity Scholarship Program, a means-tested scholarship designed to allow low- and moderate-income families to attend the private school of their choice.

    First, it would eliminate the requirement that students in grades third through eighth attend public school for at least a year prior to receiving the scholarship. Under the current structure, the requirement is only waived for students in kindergarten, first grade, and second grade.

    Second, beginning with the 2024-2025 fiscal year, the budget allocates an additional $392 million to the program’s reserve fund over a seven year period. Third, the budget removes a requirement that private schools participating in Opportunity Scholarships submit student test data to the state government each year.

    “We applaud leadership in the North Carolina House of Representatives for passing a budget that seeks to expand parental school choice,” said Mike Long, president of Parents for Educational Freedom in North Carolina. “While we believe more can be done to fund students over systems, we are hopeful that through the budget process, we will see a state budget that expands access to educational options like North Carolina’s Opportunity Scholarship Program and funding equity for our state’s public charter schools.”

    Gov. Roy Cooper had proposed a budget that would eventually phase out Opportunity Scholarships. On April 5, Rep. Lindsey Prather, D-Buncombe, offered an amendment to the budget on the House floor that would have halted increases in funding for the program and restored the reporting requirement for test data.

    “The state has a constitutional obligation to ensure every student has access to a sound basic education. Unfortunately, the Opportunity Scholarship Program provides public funding to unaccountable non-public institutions for the education of our students,” said Prather.

    The amendment failed 69-44, with two Democrats — Reps. Cecil Brockman, D-Guilford, and Garland Pierce, D-Scotland — joining Republicans in voting it down.

    The budget also removes the State Board of Education’s oversight to authorize or shutter charter schools, shifting this responsibility to the Charter Schools Advisory Board.

    Republican lawmakers have proposed two measures — House Bill 406 and House Bill 420 — that would expand school choice to an even greater degree. H.B. 406 would grow eligibility for Opportunity Scholarships to even higher earning households, while H.B. 420 would phase out Opportunity Scholarships and ultimately replace them with Education Savings Accounts, available to parents regardless of income level.

    The Senate is likely to releases its budget in May.

  • 6 At first glance it appeared to be a floating nursing home, except all the patients were ambulatory. It was in fact, a Viking cruise down the Rhine River. I am a member of a certain age demographic that takes river cruises. We got a cheapo deal with a galley slave cabin on the Swan Deck. That means when you look out the porthole, you see the bottoms of water fowl.

    Here is the Captain’s Log of floating through Germany. We had one prior trip on a large cruise ship with 5,000 of our closest strangers. The river cruise has only 195 fellow travelers which is preferable to a floating city. On the smaller boat you actually get to know some of your fellow sailors.

    We traveled all night on the Dead Eye Flight to Amsterdam. Not much had changed since my last visit 50 years ago except for some new signs. Apparently, some visitors to Amsterdam have to be reminded of their manners. One sign said “No Public Peeing. It’s illegal” with a stick figure relieving himself. Another sign said “Don’t buy drugs from street dealers. The drugs can be poisoned.” Marijuana is highly legal in Amsterdam, but the government wants a cut of the revenue. Despite the signs, the streets smelled like 1968.

    I went on an academic fact finding mission to the Red Light district to see if the ladies had changed their sales methods. Fifty years ago, hookers sat in the windows looking bored. In 2023, the granddaughters of those original hookers sat in the windows looking bored playing with their iPhones. I suspect the cooties remained the same.

    Back on the boat while consuming adult beverages we were treated to a passenger karaoke chorus singing “How Deep is Your Love” and “Memories” from “Cats.” The horror. The horror.
    We sailed into Cologne making the mandatory visit to the Cathedral which was impressive and cold. My wife, Lani, went to see a palace. I went to see the Ludwig Modern Art Museum. The museum’s overall collection was quite good. Unfortunately, for reasons only known to the curator, about half the museum’s walls were dedicated to a special exhibit by someone named Ursula. I like weird. I almost always find weird to be good. Ursula demonstrated that weird can be bad. I became trapped on a floor that was all Ursula all the time. For a few soul freezing moments it appeared I would never get out of Ursula Land.

    Next port of call was Koblenz. We wandered into the excellent Hannelore Bar starring a one-man band alternating singing and playing a saxophone. When we walked in he was singing Johnny Cash’s “Ring of Fire,” followed up by “Take Me Home Country Roads.” Until you can say you have heard these songs sung with a Bavarian accent, you cannot truly say you have lived. It was a peppy and cheerful place, far from home.

    Shipboard is a challenge to self-control. There are 24-hour-a-day German pastries next to the free coffee. I failed miserably. Germans know their baked goods. They are delicious. (The pastries, not the Germans themselves). What mortal can resist apple strudel and coffee? Weight gain abounds. Each day featured a piano player tickling the ivories for our listening pleasure. One selection was the theme from the “Titanic,” seemingly an awkward choice for a cruise boat. I kept waiting to hear “Just Call Me Angel in the Morning” from “The Poseidon Adventure” but it didn’t happen.

    Our ship’s social director was unfailingly polite and competent. However, in a World War II context, I would not have wanted him to be the commandant of my POW camp.

    There are many locks on the Rhine. We passed the first one at night. The ship bounced sideways waking me up. At the time I did not realize it was a lock. I suspected an ice berg. The rest of the night I got up periodically to put my feet on the floor to see if it was wet and time to abandon ship. The floor remained dry.

    Lani had an unhappy experience with a crab cake. It resulted in her breaking her 40+ year no vomit streak. It reminded me of when Seinfeld looked for the Black & White Cookie and tossed his cookies. Bigly sad. She did recover after a day. I went solo into Strasbourg, France, which has bounced like a ping pong ball between Germany and France for centuries. Now there is not even a sign on the bridge when you pass from Germany into France. Strasbourg supplied an excellent parade with weirdly dressed marching bands celebrating the end of winter. Bikers playing drums. Skeletons dancing. Dinosaurs prancing. Ghosts passing out candy to the kinder. It was groovy.

    The procedure to go home was finely tuned and heavily Germanic. If you miss a check point, you stay in Europe. Our flight was out of Basel, Switzerland. Luggage had to be in the hallway by 3 a.m. On the van to airport at 4:30 a.m. Flight leaves at 6:30 a.m. It was not a night conducive to unfettered sleeping. However, all is well that ends well. We would go on Viking again.

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