16 cyber safetyPeople rely on the internet every day. In recent months, reliance on digital technology was pushed even further as social distancing measures had the world going online for school and work and to maintain relationships with friends and family.

A report from Pew Research Center indicated that nearly 25% of young adults in America reported being online almost constantly.

Common Sense Media says teens spend an average of nine hours a day online, compared to roughly six hours for those between the ages eight and 12 and 50 minutes for kids younger than eight.

Students must exercise caution when spending time online.

Connectivity can be empowering, but it also puts students at risk from others and even their own, sometimes irresponsible behaviors. Staying safe online should remain a priority for students who must spend more time on the internet and using digital education tools.

These are some tips for maintaining cyber safety.

Exercise caution when sharing information like your name, address, phone number, and other personal data online.

Check with a trusted parent or teacher before sharing private data.

Report any online activity that makes you feel uncomfortable, scared or confused, whether it is directed at you or a classmate.

Think carefully before you post comments online. Data remains online indefinitely, and your words and actions today can greatly affect your future.

Respect others online by refraining from demeaning or bullying comments.

Do not try to get around firewalls and blocked websites set up by school administrators. These limitations are there for your protection.

Stick to school-sanctioned assignments and internet browsing when using school-issued devices.

Administrators may have the right to monitor student activity without students’ knowledge and you can easily get yourself in trouble.

It is easy to hide or fake one’s identity on the internet, so never take someone you meet or speak with online at face value.

Never meet up with someone you do not know or only met online.

Talk to your parents or educators about extortion and ransomware that tries to trick you into providing payment in some shape or form to prevent a perpetrator from releasing private information about you, advises the Readiness and Emergency for Schools Technical Assistance Center.

Various steps can be taken to promote cyber safety among students, parents and administrators.