pexels pixabay 47356 It is a myth that adults cannot learn to ski because I started skiing when I was forty. It is easier for children, but these days, many adults are taking lessons. Skiing is an engaging aerobic and anaerobic sport that the entire family can enjoy. The Baby Boomer generation continues to hit the slopes, and it is not unusual to see skiers in their seventies.

Making a good plan for your ski trip is essential to having an enjoyable experience. Look for a beginner-friendly slope with a good rental department and quality instructors. In the beginning, avoid investing in expensive ski clothes and equipment to see if you like the sport. Wearing water-resistant clothing will help keep you dry when you fall. Let’s face it: you will fall, get cold, and get snow down your pants. Your clothing should be layered, moisture-wicking and avoid cotton because it absorbs sweat and will make you colder. My advice to the beginner is to buy an inexpensive pair of bibs, a jacket, a good pair of gloves and wear sunglasses with a holder strap or goggles and a helmet. Rent your skis or snowboard and go early because the lines are usually long. It takes a while to properly fit equipment, not to mention how long it takes you to get settled and put it on. Go to a ski slope that offers other activities such as ice skating or tubing for other group members that may not be interested in the sport.

A lesson or lessons are a prerequisite for navigating your skis or snowboards, to learn starting, stopping, and getting on and off the lift. Going straight to the top is no way to learn how to ski or snowboard and can be dangerous for you and the others around you when you are unable to stop. The “bunny slope, “ as it is affectionately called, is there for a reason and a fantastic way to learn and build confidence. Hydration is also a key factor for endurance during the day, taking breaks and eating something nutritious.

Choosing a slope suited for your level of experience is essential for building good memories and helping you look forward to your next trip. I have skied out west and in the North Carolina mountains, including Beach, Sugar, Appalachian, and West Virginia, including Winterplace and Snowshoe. The ambiance of the North Carolina mountains is perfect for skiing and shopping. Still, the downsides are the popularity and crowds. My suggestion for beginners would be Winterplace in West Virginia, which is usually less crowded with various beginner-friendly runs. Try to schedule that trip on weekdays instead of the weekend if you love the North Carolina mountains to avoid crowds.

Churches or schools offer road trips or weekends for youths, and these options are a fantastic way for your children to try skiing with supervision. Planning will save you time and money if you decide on taking a family trip. Plan out your lift tickets, available times, ski packages that include rentals, lessons and account for any days that may be sold out. Ski season on the east coast typically runs mid-December through March.

Adults learning to ski should take lessons from a qualified instructor to learn the basics and opt-out of lessons from those eager friends that want to teach you.

Enjoy that friend time later while you talk about your runs!

Live, love life with skiing and snowboarding!