The North Carolina Military Historical Society’s annual symposium will be in Fayetteville this year.

The North Carolina Military Historical Society was incorporated in 1966 and is interested in preserving and sharing the unique military history of North Carolina in a variety of ways. Andrew Duppstadt, Treasurer of the NC Military Historical Society, tells Up & Coming Weekly that there is a chapter in Fayetteville, but this will be the first time the symposium has been held in Fayetteville.

“For many years, the symposium was held in Raleigh, but starting in 2022, we branched out, hosting the symposium in New Bern. This year is Fayetteville. In 2024 we will probably return to Raleigh, and in the future, may hold symposiums elsewhere around the state,” Duppstadt said.

This year’s event will focus on some current and historic Military installations in North Carolina. There will be presentations on Camp Lejeune, Camp Davis and Fort Fisher during World War II, the history of Fort Bragg, and the U.S. Coast Guard in North Carolina.

The day’s schedule is flexible, so people can attend a lecture and leave as their schedule permits. The symposium will kick off at 9 a.m. The first lecture will be at 10 a.m. by Paul Peeples. Peeples is a native of Fayetteville and a veteran of twenty years with the United States Marine Corps. He will be talking about Camp Lejeune during World War II.

Following his presentation, Cliff Tyndall, a recently retired History and Geography Professor at Bladen Community College, will provide a presentation on Camp Davis and Fort Fisher during World War II. His lecture starts at 11 a.m.

There will be an hour-and-a-half break for lunch. The symposium will resume at 1:15 p.m. with a presentation about the history of Fort Bragg. That will be provided by Dr. Linda F. Carnes-McNaughton, a professional archaeologist, researcher, and cultural resources manager.

The final presentation, scheduled for 2:15 p.m., will be given by Atlanta Area Historian for the U.S. Coast Guard, Dr. William Thiesen. He will be talking about the U.S. Coast Guard in North Carolina. At 3:15 p.m., there will be a special opportunity to tour the Fayetteville Independent Light Infantry Museum. Learning about state and military history is beneficial.

“I think the study of North Carolina’s Military history gives lessons to current generations,” Peeples said.

“One example is the Battle of Guildford Court House in the Revolutionary War. The results of Guildford Court House lead the British Commander, Lord Cornwallis, to go to Yorktown with the army he commanded, where it would be surrounded, cut off from reinforcement or evacuation, and compelled to surrender,” he said.

Attendees may take home more than knowledge.

“Each year at the symposium, we hold a book raffle. Raffle tickets are drawn numerous times throughout the day, and folks can pick from a wide array of military history books,” Duppstadt said.

“We are happy to be hosting this in Fayetteville and hope local folks will come out, see what we’re all about, and hopefully decide to become members of the Fayetteville Chapter.”

The symposium will take place on Saturday, May 6 and is free and open to the public. The presentations will be in the Pate Room of the Cumberland County Headquarters Library. The FILI Museum is located across the street from the library, within walking distance.

For more information on the NC Military Historical Society, visit www.ncmilitaryhistoricalsociety.org.

The Fort Bragg Fair is an annual event that takes place every spring and has become a staple for the community. This fair is open to everyone in the area and not just those on Fort Bragg. You don’t even need an installation pass to attend.

“The great thing about this event is that it’s not just open for our Fort Bragg community, but we open it up to the surrounding community. So it’s a great opportunity for our neighbors to come and enjoy it with us,” Jen Fayson, special events coordinator of Directorate of Family and Morale, Welfare and Recreation, said.

“They’ve been coming to Fort Bragg for 30 plus years and they are extremely excited to be back again this year and be able to offer this to Fort Bragg and to Fayetteville, Spring Lake and our surrounding areas.”

The fair will run from May 3 to 14 at the Fort Bragg Fairgrounds on Bragg Boulevard. Gates open at 5 p.m. Monday through Friday and at 1 p.m. on Saturday and Sunday.

Admission to the fair costs $16 for the general public and $14 for military and DoD civilians, Monday through Friday. The fair costs $21 for the general public and $19 for military and DoD civilians on Saturdays and Sundays. Children under 36 inches tall are free.

There are special discounts available. On Monday through Friday, $11 Customer Appreciation tickets are available from 5 to 7 p.m. Mothers will also be able to attend the fair for free on Mother’s Day, May 14, if they are accompanied by a child 17 years old or younger.

Admission includes unlimited rides and live entertainment throughout the event, although concessions and games are an additional fee. There will be about 28 rides in total and an entire area for younger kids.

“They’re bringing back some of the favorite rides,” Fayson told Up & Coming Weekly.

“They've got the bumper cars, the Ferris Wheel, of course, and all types of fair food is going to be available for purchase once they get in.”

Parking is free and open to the public. Parking is available off Bragg Boulevard. ADA parking is accessible from Bragg Boulevard via Howell Street. There are prohibited items at the fair. This list includes dogs, outside food or beverages, alcoholic beverages, handheld weapons, tents, and glass bottles/containers. The only exceptions to this list are service dogs.

“It’s a great family atmosphere at the fair. We do security checks before anybody comes in. I say it’s one of the safer fairs that they can go to, and it’s just a sense of community. So it’s a great it’s just a great attitude and a great atmosphere out here at the fair every year,” Fayson said.

For more information about the Fort Bragg Fair, go to https://bragg.armymwr.com/calendar/event/2023-fort-bragg-fair/5926373/23406.

Spring is here, the flowers are blooming, and plants are thriving. Fayetteville is home to many farms, horticulture lovers, and rich soil to plant your favorite plants and foods.

The perfect place to experience horticulture and plant life in Fayetteville, is at the Cape Fear Botanical Garden, and they’re giving the community a full day to learn, plant and be one with nature at Gardenmania on May 6.

This is their 4th annual event, the family friendly celebration lasts from 10 a.m. to 4 p.m. and is packed with workshops and activities for all ages.
No matter how green your thumb is, you’re sure to learn something from the four keynote speakers in attendance and get your hands dirty with the demos and activities from the staff.

They are a lot of rural and lower income areas around downtown, with the Botanical Garden being so close to the area, they aim to create a safe place for the community to immerse themselves in nature and learn new skills that can deepen people’s love for horticulture.

There will be many garden masters and health enthusiasts in attendance and speaking at Gardenmania. The Beekeepers Association will be discussing the importance of pollinators and handling bees with care in nature. Food nutritionists will be discussing the importance of food and nutrition in nature and how food is medicine.

Dr. Todd Beasley, owner of Horitcation, will explain how horticulture is connected to the roots of NASCAR and how the association has been able to become more diverse and progressive.
There will also be a discussion on native plants as well as demonstrations on what kind of food you can grow in your own house and garden.
Gardenmania is sure to bring fun and education to anyone in attendance. With additional plant sales, animal exhibits, and vendors galore, the botanical garden looks to provide everyone with the experience to be one with nature.

Be sure to come out May 6 from 10 a.m. to 4 p.m. to enjoy the celebration of gardening. Garden member tickets are $10, non members are $15, kids under the age of 11 get in free.

“Jelly’s Last Jam” is a musical which premiered in 1992 and was written and directed by George C. Wolfe. It is a tribute to the life and career of one of the pioneers of jazz music in the early 20th century — jazz pianist Ferdinand Joseph LaMothe, known as Jelly Roll Morton. It will be showing at the Cape Fear Regional Theatre from May 4 to 28. The show is rated PG-13.

The musical features a talented cast, and this production will shine a light on the gripping and remarkable story of an artist while also honoring Jelly Roll Morton’s connection to his roots and jazz music, all brought to the CFRT stage.

Up & Coming Weekly was able to talk with Director and Choreographer Brian Harlan Brooks and the lead actor André Jordan. It was a fascinating conversation that shed light on the behind-the-scenes process of bringing this show to life.

Brooks started as a dancer and believed in telling stories and expressing feelings and emotions through dance, which made it a natural transition for him to start telling stories through directing.

He is also a trained actor and stated, “They are different skill sets, they have intersecting abilities, but they are different skill sets. So, being trained as an actor and performing as an actor and being trained as a dancer allowed me to meet the middle of directing and choreography.”

Lead actor André Jordan provided insight into playing a historical figure. “It has been a challenge, but it has been a very exciting challenge.” Jelly Roll Morton is the first African American figure he has the honor of portraying.

When addressing the process of preparing for a legendary musical and how much they draw from the original show, Brooks said he didn’t want to see how the musical was done before.

“As a director, sometimes you want to be really in your imagination.”

However, he did listen to the soundtrack.

“I feel inspired to read it and... look at the documentary and look at the intentions of the writers and the composers and then come up with my own ideas for the staging and choreography. This show originally was a tap show and I’m not using tap at all. So in order to do that, I really want to allow my imagination to run wild with it as opposed to having images of what somebody else created in my head.”

When asked if they could, for one day, play a different role from “Jelly’s Last Jam,” what would it be, Jordan said he would want a chance to sing Miss Mamie’s part in “Michigan Water Number.”

Brook's choice was the Chimney Man role because it’s similar to his role as a director. Brooks also noted that he liked how well-written the role of Anita is because it does not stick to the stereotypical way strength is shown in a Black woman but as a clear, strong woman. Further, he could not pick just one, but Chimney Man is close to his current role as the director.

The discussion moved to the cultural significance of “Jelly’s Last Jam” and the topic of
how the musical discusses Blackness and how it can not be defined as just one thing.

“Part of the pain Jelly goes through is that he finds himself stuck between a Creole identity, a Black identity, and not being white. And Creole in Jelly Roll Morton’s life was about its proximity and closeness to being white and being above whiteness,” said Brooks.

What they hope people take away from this show is something to help in their own lives.

“My hope is that people will come to this show and leave with something that will make their lives and themselves better,” said Jordan.

“I believe when you go through someone’s individual life, it also becomes universal because all of us can identify with some parts of rejection, some parts of not really feeling like you belong in certain places, and trying to find where you belong, and I think we all can identify with that... Hopefully makes the world a better a place one individual at a time,” said Brooks.

Their passion and excitement about this musical are inspiring and gives an appreciation for the art of musical theatre.

“Jelly’s Last Jam” is a musical experience you won’t want to miss. Performances run from May 4 to- 28, but grab your tickets soon because some performances are already sold out.

Tickets range from $19 to $37. Wednesday, May 10, is Military Appreciation Night (active duty, veterans and their families get 25% off the ticket price), and Friday, May 12, is Teacher Appreciation Night (teachers and their families get 25% off the ticket price).

For more information and to buy tickets, visit www.cfrt.org/.

A young girl named Hilda sits by her Grandmother’s bedside and starts thinking this is where she wants to be. She wants to be in a hospital and help sick people get better.
Hilda Edwards believes that was the day God put the dream to be a nurse into her heart. From that day forward, nursing became her calling.

Knowing that nursing was her calling helped her while in school, along with knowing that she could overcome any obstacles through hard work. When things got difficult, she recalled, “All I could think about was helping people.” It was clear that nothing would stop her from becoming the nurse she was meant to be.

After completing her nursing degree in 1979, she worked in various departments as a Registered Nurse, including the Cardiac Care Unit (CCU), Obstetric and Gynecology, Neonatal Intensive Care Unit (NICU), Psychiatric, and Pediatrics.

Those experiences provided her with “an insurmountable amount of knowledge about different things.” Furthermore, she also learned a lot from the patients. Her concentration, however, was in pediatrics. She missed pediatrics and talked about how she worked with some good nurses and loved her job. Regardless of where she worked, she focused on the patients and their families and did her best.

Edwards believes that nursing is a calling and more than just a job. She explains, “This job takes a lot of heart and soul... if you’re in it for the money, you might as well get out. You have to have a heart for people.” She also emphasizes the importance of going into nursing to be of service and help people. “We are our brother’s keeper. You have to be willing to give of yourself,” she says. She would constantly go that extra mile for the patient and their family that put their trust in her because they knew she would take good care of their child.

Throughout her career, she has witnessed firsthand the toll that nursing can take on an individual. She has seen good nurses she worked with leave because of burnout. Burnout is a concern because it could lead to decreased job satisfaction and reduced quality of care that a nurse may provide to their patients. Her advice for avoiding burnout is to “know where your boundaries are.”

There were many times while Edwards was working when there was no time for breaks for the nurses because of how busty and hectic it could be. “Working on the floor, you really learn teamwork,” she says.

Furthermore, she believes that nurses need some emotional support because the job can be taxing on the heart. At times being understaffed plus long hours, combined with the emotional toll of caring for sick patients, is overwhelming.

While working in pediatrics, she recalls, “I sat on the bed many nights and cried.” Even though time has passed, she still remembers the patients who got better and those who, sadly, did not. However, she would do it all again because she believes nursing is her calling.

Despite the challenges that come with the nursing profession, Edwards says that the rewards outweigh the difficulties. “It’s just a joy you get out of making people feel better... It’s the best thing, I’ve met a lot of patients and mothers, fathers and they still remember me. It makes my heart feel happy and warm,” she says.

Edwards believes that nurses deserve more pay and more respect. “Nurses are the eyes and ears of doctors,” she says. Further, nurses are also educators for patients and their loved ones. They provide instructions for patients on what to expect and how to take care of themselves once they return home. Nurses wear many hats: healers, nurturers, management, educators, and more.

Currently, Edwards is working in case management and still helping people and being of service.

Registered Nurse Hilda Edwards is an example of the dedication and passion nurses bring to their work daily. Her commitment to caring for her patients, going that extra mile, and doing her best is a reminder of what it truly means to be a healthcare professional.
“It’s a very rewarding occupation. I would not have changed it for the world,” she said. “I’ve been rewarded in many ways by being a nurse. Just by helping other people.”

Nurses Week is a time to honor and celebrate all the many roles that nurses play every single day. They are the backbone and frontline of the healthcare field.

One registered nurse who is making a difference in Fayetteville is Ashley Justice. A nurse for five years, Justice’s nursing career began a little differently than many others.

“I was actually a translator in the Air Force for twelve years and I really enjoyed it but as you can imagine, I was overseas a lot. It was time to settle down and find a job that I could enjoy and that I found challenging that also didn’t require me to travel as much,” she said.

There are over 20 types of nursing specialists so for those that are thinking about nursing, there are plenty of avenues to choose from.
Ashley spoke a bit about which career path she’s taken as a nurse.

“Eventually, I decided to go into Psych and get my Psychiatric Nurse Practitioner Degree and I’m working as a RN right now but I did just finish school so we’ll see how that goes,” Justice said.

“I started in Neuro and I found that I enjoyed working with the patients,” she said.

“Neuro is a lot like Psych, patients aren’t really themselves. It’s for a different reason like brain tumors or dementia, where as in Psych, it’s the neurotransmitters aren’t firing right basically. I wanted to get more specific and geared towards Psych so I started working in the Psych Emergency Department up at Duke.”

Justice was there for a year and a half and found it exciting because there were “people coming in basically at their worst, maybe they were having their first schizophrenic break or going through some bipolar mania thing like that. We would stabilize them. I did enjoy that but I wanted to work with inpatient after I got my Emergency Room experience.”
Justice has been at Cape Fear since November and said she enjoys the experience.

“You get to work with the patients more long-term and best case scenario, you do get to see them get better before they’re discharged. Worst case, we
do see them back so you kind of see a little of everything.”

When asked about a piece of advice she would give to a future nurse, Justice said “Be open minded because you might pick a specialty that isn’t right for you, but that doesn't mean that nursing isn’t right for you. There are so many avenues you could pursue. I mean you can do labor and delivery, pediatrics … there’s really anything available to you, it’s like a million jobs in the world.”

The month of May recognizes two important work forces which are vital to our community: teachers and nurses. Nurses and teachers help shape our communities and help us to thrive. During these special weeks, we honor their dedication, compassion and hard work.

Up & Coming Weekly had the chance to sit down and talk with Robin Kivett, an Associate Degree Nursing Instructor at Fayetteville Technical Community College.

Kivett became a registered nurse and graduated FTCC in 1981. She previously worked at Cape Fear Valley and was the Palliative Care Coordinator. She then transitioned to FTCC and became a teacher in 2019, which was a full-circle moment for her.

During her time as an instructor at FTCC, she helped oversee the first dose of the Pfizer vaccine being administered at the COVID-19 Vaccination Clinic held at FTCC on April 1, 2021. She also received a NISOD Excellence Award for her outstanding work at FTCC.

UCW: What inspired you to become a nurse?

Kivett: As a young girl, I always played teacher, and I always envisioned that I would be in education. At a high school career fair over at 71st, we had many vendors who had come from different colleges, and as we were walking by one of the schools of nursing, a girlfriend of mine said, ‘You know what? You would make a great nurse.’ I had never considered nursing. There's no one medical in my family.

But at the same time, later that year, I was voted the most compassionate. Not most likely to succeed and not anything else but most compassionate. And I really think for that it was sort of a light bulb moment for me that, maybe nursing is what I was meant to do. It's really ironic to me that I now have come full circle, and I've been able to blend nursing and teaching, and I'm doing both.

UCW: Why did you decide to switch careers to teaching?

Kivett: I always knew that there was a tug at my heart to come back to teaching. And so I think even as a nurse, I always recognized that I would eventually teach nursing. At the time, the position I had was eliminated. And so that pretty much was the impetus for me. That job change was very difficult because I loved that position. And I remember even sitting in the parking lot one day really kind of tearful about the fact that that position had ended and having a prayer moment and just really angry, ‘God, why is this happening?’ And I didn't really have that recognition, didn't really have that answer.

And then, I was sitting in my office after delivering an amazing class that day, and it was almost like this little tap on my shoulder that said, ‘Robin, this is why. Instead of teaching one family at a time, now you've taught 40 students, and each one of them can now go teach one family at a time.’ And I thought, okay, now I get it. This is where I'm supposed to be.

UCW: Can you share some challenges you have faced as a nurse and how you overcame them?

Kivett: The challenging thing for me is to look at health care across our nation right now. As nurses who feel that sense of allegiance with our patients, sometimes we have conflict. We have moral distress between what we're having to do and what is dictated by insurance and systems and that sort of thing. Whenever we feel like that maybe it is not the most patient-centered care. And I think that's probably one of the biggest challenges. We may not feel that it's safe, that we have to provide care for X number of patients, but we are what we are. That's all we've got, and we have to do the best that we can.

UCW: What is the most rewarding aspect of being a nurse and a teacher?

Kivett: Even though I was in a patient care setting previously, I was always that teacher to them and for them, for patients and their families, to finally have that aha moment of that understanding, those light bulb moments was just so rewarding because then they could make informed decisions and move forward with their care. So that was still teaching.

But in coming to the actual academic side of nursing, it is now I get to see those aha moments for students. I often find that students don't realize that they're learning what they think they're learning, but later they're like, ‘Oh my God, I do know that. Oh wow, I can do that. Or look at how I've grown.’ When you think about a brand new person who comes into nursing, and then two years later, they're actually a practicing nurse. It's just amazing. And that's the most rewarding thing for me is nudging them to the next class so that they can then graduate and do the work that they want to do.

UCW: How do you balance life and work with your job?

Kivett: I actually have to think that at this moment in time in the health care system, I don't know that we do. I think we do the best that we can. And even in academics, there's always something else to be done.

And I think, as a bedside nurse, I'm not sure that we do. I think that we do the best that we can,
But at the same time, there is that constant tug between taking care of your patients and taking care of your family, regardless of what your family looks like. If that's just a partner or whatever, you know, or your kids, I think it's just very difficult. One of the big emphasis this day and time is on nursing self-care.

The American Nursing Association has a big push on Healthy Nurse, Healthy Nation, and I belong to that and then I encourage my students to be involved in that.

We're in desperate times in nursing and I think we really have to emphasize setting some boundaries. But it's very difficult not to go in for that extra shift or not to do that when you know that your coworkers are struggling to care for as many patients as they may be having to care for.

UCW: What is one thing that you want people to know about your career?
Kivett: I think that nursing is the best career. I had this conversation with a student this morning. Once they become licensed, once they pass the NCLEX (National Council Licensure Examination), being a nurse opens doors, literally.

I mean, I know that's kind of a stock sentence, but it really, it truly does because if I don't want to work in a hospital setting, I can work in an outpatient setting or a school setting or work in the prison system. If I enjoy working with older people, I can work with the elderly in a nursing home. If I don't care for that, I can work with pediatrics and children.

Nursing probably offers the most varied opportunities of any career path that I can imagine.

Dr. Shanessa Fenner, principal at W.T. Brown Elementary, wants all of her students to reach their highest potential. She calls them her “babies” and “my sweet faces.”

“Teachers run in my family,” Fenner said. “My mother was a teacher. My sister is a teacher. Teaching, I always thought, was awesome because you lay the foundation for the babies and teachers. That’s how I got into the field of education.”

As an educator, Dr. Fenner strives to stay connected with her staff, students and their parents.

“I build relationships with them. I talk to them, spend time with them, ask them questions. I’m a very authentic, open, accessible person when it comes to my staff, parents and my babies,” she said. “Everyone knows that you can come to me, ask me a question or come to me with a concern. I have an open-door policy.”

Dr. Fenner uses a consistent approach in building those ties to her staff, students and families.

“Relationships are everything. If you don’t have relationships, you don’t have anything.”

Over the years, Fenner has encouraged other educators to continue their educational pursuits. This includes helping them with their assignments and reading over their dissertations. She is a cheerleader for those who seek to obtain a higher degree. One of her former coworkers, Patricia Moses, detailed this further.

In 1998, Moses and Fenner were teachers at Lucile Souders Elementary School. Fenner taught second grade and Moses taught first grade.
Fenner asked Moses, “What are your long-term and short-term goals?” Moses said she was content with being a teacher and Fenner asked if Moses would complete her master’s. Other teachers then started asking Dr. Fenner about the completion of their higher level degrees. Moses went on to obtain her master’s.

A legacy of high expectations

Fenner has been the principal at Mae Rudd Williams Elementary Kindergarten School, Ireland Drive Middle School, Alger B. Wilkins Elementary School and now W.T. Brown Elementary School.

“It’s all about the legacy you leave,” Fenner said. “I want to leave a legacy that Dr. Fenner wanted everybody to learn and grow and be the best that they could be. She had very high expectations and she would tell you she would not lower them. You are going to rise to high expectations.”

A former student commented on the positive legacy Fenner brings to school. Nyasia Franklin had Fenner as a principal from Pre-K to fifth grade. Franklin, currently in the sixth grade, said Fenner is a great role model.

“She was very inspiring. She encouraged students. She was always willing to talk to you one-on-one,” Franklin said. “She always had your back no matter what. I love Dr. Fenner because she believes in me,” Franklin said.

Franklin’s grandmother, Ladoniya Miller, added: “Dr. Fenner is what every principal should strive to be. As a parent, I’ve been able to voice anything that I needed to say to her. She was always willing to speak with me,” Miller said.

“Just to sit and watch her and to know the things she’s achieved in her life makes me feel good. It, in turn, shows the students what they can achieve also,” she said.
Fenner’s dedication to her students, staff and profession have not gone unnoticed. She was nominated as a Cumberland County Principal of the Year twice.

Educational pursuit

Dr. Fenner has multiple degrees from Historically Black Colleges and Universities. Her bachelor’s degree is from North Carolina Central University. She has two master’s — one is in Administration and one in Elementary Education — that she obtained from Fayetteville State University. Her doctorate degree is from FSU. She said her HBCU experience still influences her journey.

“It continues to shine and show up in everything that I do because both of those institutions taught me and gave me the confidence to be all that I can be, to give back to my community and volunteer,” she said.

In her heart, she wants all of her babies to get a doctorate degree. She encourages them to at least obtain a bachelor’s degree. Some former students let her know they are following her advice when they are in college.

This year, Fenner took her fifth graders on a field trip to Fayetteville State University. She made sure they could tour the school and eat in the cafeteria to give the students a feel of what a college experience would be like. She said exposure is the key for her babies.

“I want to sit in my rocking chair one day and turn on my tv and I want to see your face across that tv saying you did something great. I’m going to say, ‘That was one of my babies,’” Fenner said.

When asked what she wants to see more of in education, Fenner said she wants to go back to the concept “It takes a village to raise a child.”

“I want to see more parental involvement,” Fenner said. “I want parents sitting down every night with their children doing homework, flashing multiplication cards, reading to them, communicating more with my teachers, and building that positive home-school connection.”

Influence beyond education

Over the years, in her spare time on weekends, Fenner has written for 16 publications, including Up & Coming Weekly.

“It’s very therapeutic for me. I’ve always been able to express my thoughts and emotions on paper,” she said.

She said writing aids her love of meeting new people. She currently has a podcast called “The City Insight” featuring cosmetologists, barbers, fashion designers among others. She’s been doing it for a few months and tapes on the weekends. She says the podcast has been fun.
Fenner has also done work as an actress, a hair model, insurance agent, radio personality, TV show host, songwriter and adjunct professor.

What’s Next

Fenner plans on writing a book perhaps on leadership — or maybe even a romance novel, something that would be different for her, she said.

“I believe that we were placed on Earth to do great things and that is exactly what I am going to do,” she said. “You never know what is going to happen tomorrow and I am not going to be put into a box only knowing how to do one thing.”

Capt. Daniel Gordon is no stranger to difficult tasks. As an armor officer with the 2nd Security Force Assistance Brigade on Fort Bragg, Gordon has worked hard to succeed in his military career. He is using that focus and drive to compete in the Spartan Death Race in Pittsfield, Vermont.

The race, held June 30 through July 3, is an extreme test of the participants’ endurance, and Gordon is looking forward to it.

“I always kind of like to do things that push me out of my comfort zone,” Gordon said.

From running marathons and ultra marathons to participating in Spartan Races, Gordon has been preparing for the Spartan Death Race since September, and says he is looking forward to the grueling, four day event.

“I have done a lot of the regular Spartan races. I had done all the way up to the longest one they have, so this seemed like the next logical progression from that. It is something varied, something new, something I wasn’t sure I was able to do, so it was kind of that next challenge for me,” said Gordon.

The Spartan Death Race, held in a farm in Vermont, is considered to be one of the most difficult races in the world. Participants are subjected to several days worth of challenges before the actual race begins. Those who don’t make the timed events or who can’t complete the tasks are pulled from the event.

Gordon says the days of challenges leading up to the actual race were created to mentally and physically wear the participants out. Last year, they spent the first day carrying concrete bags weighing around 70 pounds up and down a mountain and building a rock wall. This was when the organizers made the first cut, Gordon said.

Instead of being able to relax after the strenuous day, the competitors hiked all through the night before they came to their next day’s challenges, which seemed to be centered around memorization skills. The race began not long after these challenges.

Sleep deprivation, hunger and body fatigue plague every participant, and according to the Spartan website, only 20% of those who enter the race actually finish.

This will be the second year that Gordon will be doing the extreme event. Last year, he came within four hours of finishing the race.

“The sun was coming up on the third day, and I knew they were going to call the race in the couple of hours, but I didn’t complete one of the challenges in time,” said Gordon. “I got cut with about four hours remaining. I was so frustrated because I got super close.”

This year, he is hoping for redemption.

“I’m looking forward to correcting the mistakes of last year. I don’t want to come up short. I trained really hard and put a lot of effort into it, just to come so close to finishing,” Gordon said. “It really put a sour taste in my mouth. I don’t like failing at anything. People in sports say they have unfinished business, it was kind of like I had to come back for redemption I guess.”

Gordon set the goal of finishing the race a few years ago, and has been working toward that goal ever since. Last year, he trained for four months leading up to the event. This year, he gave himself nine months to train. Balancing military life with training has been difficult, he said, but he tries to make time every day to work out. If he doesn’t get a run in before work, he’ll run after, going as far as eight to ten miles. On weekends, when he has more spare time, he’s able to do longer runs along with weight training.

But Gordon doesn’t seem to mind. He says the military has helped prepare him for these events.

“There are times when you are out in the field when you have to run on low sleep, not a lot of food. When we are in these races where people get super agitated or people have to operate without sleep, the military prepares you for that,” he said.

He said he finds a similar camaraderie with his fellow racers as he does with his military friends.

“I met some really cool people last year,” he said. “While you’re doing it, it isn’t enjoyable. But kind of like the military there’s a camaraderie with the people you do it with.

“It is a race, but especially in those first couple of days you are kind of helping each other out. It’s the same in the military, you build friendships through going through hard things. That’s what I’m looking forward to: the feeling of going through a hard thing with some cool people who are like-minded.”

Gordon finds the mental aspects of the race to be the most challenging to conquer.

“You just never know when it’s going to end. It could end at hour 69 or hour 72,” he said. “When you go above the 24 hour mark with very limited sleep, you just want to give up. You ask why are you doing this. Those questions creep in your head. You gotta just come back to center, come back to being in the moment.”

Fayetteville has a thriving poetry community, and what better way to show that off than with a poetry slam team. The team is a group of poets who compete in poetry slam competitions. These competitions involve poets performing their original work in front of a live audience and a panel of judges who score the performances.

The Detour Slam Team has been making waves in the community with their powerful performances. Their unique style and passionate delivery have earned them a loyal following. Now Fayetteville's own poetry slam team will be competing at the Southern Fried Poetry Competition June 7-10 in Knoxville, Tennessee.

The Detour Slam Team was founded in 2019 by LeJuane “El’Ja” Bowens. That year, the team was ranked in 11th place in the Southern Fried Poetry Festival. It was supposed to be a one-time thing since the competition was taking place in Fayetteville, but Bowens said that the reception was so big, they decided to continue.

In 2021, the competition went international since it was virtual. The Detour Slam Team ranked in 10th place. There are five local poets who will be competing this year. The team consists of Keith Sowell, Amanda Bullard, Nick Courmon, Shenika Whitfield and Letitia Brown.

This is the first year Sowell has been part of the slam team. He said that despite being born and raised in Fayetteville, he only heard about the poetry scene in that last year. He told Up & Coming Weekly that once he started to integrate into the community, he had to try out for the team and he got in.

“Being a poet in Fayetteville feels like being a part of a close-knit community that appreciates your creativity, passion and emotions. As an artist, you really don’t get that everywhere, so to constantly have that affirmation is a blessing,” Sowell said.

“I started my poetic journey here at Gray’s Creek High School back in 2015 when two teachers and a class of students initiated a team. Seeing all the pockets of poetry manifest and grow in Fayetteville over the past few years is inspiring!”

Bowens says the slam team has been invited to several community events to perform. He says it’s been rewarding to see so many people embrace the slam team.

“It definitely is a blessing and a humble moment to see that happen not only for myself but for the team members as well,” Bowens said.

Sowell says he is beyond excited to attend the Southern Fried Poetry Competition this year.

“I can be a very competitive person. So when put in a space with other poets that can challenge me, I believe I’ll be at my best as a performer and storyteller. That is only heightened when I get with a team of people who also take the craft seriously, like my teammates!”

The team is selling a small collection of their poetry for $10. The poems in this collection deal with stories that will take you on a journey of direction within life; both physically and emotionally. People can buy the book at https://bit.ly/413MZc8.

They are asking for donations to help cover the team’s hotel accommodations, rental, gas and food expenses. Their goal is $5,000. To help out, go to https://www.gofundme.com/f/detourslam2023.

Fayetteville has a new way for residents to help address crime: a voluntary system that allows them to register and map their cameras to a database at the Fayetteville Police Department.

The Police Department says the system, which doesn’t give live access to camera footage, will help officers solve crime, and some residents agree. Others have concerns about privacy as police across the state and country increasingly use modern technology to monitor their communities.

Earlier this month, FPD launched Fusus, the company that operates the camera monitoring system. To operate the system will cost taxpayers $100,000 annually, the Police Department says. The funding is part of the Police Department budget and was not specifically approved by the City Council but by City Manager Douglas Hewett, according to the Police Department.

The system, which is being used by police departments in Rocky Mount, Winston-Salem and Kernersville, is separated into two categories: business and residential.

Both businesses and residents can voluntarily register any cameras they have on their property to the Police Department. This does not give police live access to camera footage but only maps the location of each registered camera. If a crime occurs within sight of a camera, police can ask to view the footage at the moment of the crime with the owner present. The owner of the camera, however, can deny that request.

Businesses can opt to integrate their camera systems, meaning police would have live access to footage in the case of an emergency.
In an interview with CityView, Fayetteville Police Chief Kemberle Braden emphasized that the residential system is voluntary and does not give the police live access.

“We’re not asking you to plug in or grant us access; we just want to know where they are. So when we have an incident that occurs within our neighborhoods or within our communities, we know where to go and begin our canvass for potential video that might help with that crime,” Braden said.

As of April 21, businesses and residents have registered 515 cameras in the system. Businesses have integrated 226 cameras.
Cynthia Leeks, president of the Broadell/Seabrook Community Watch in a neighborhood near the Murchison Road corridor, said in an interview that she supports the residential camera system. She said she knows of at least seven residents in the area that plan to register their cameras in the system.

“As a community, in order to help the police prevent crime, we have to play our role. And that’s a part of community policing,” Leeks said.

Months before the Police Department launched its system with Fusus, the Broadell/Seabrook Community Watch was awarded a microgrant by the city that will fund the purchase of four cameras that residents will install on their property in what Police Department has identified as high-crime areas.

Johnette Henderson, secretary of the Broadell/Seabrook Community Watch, said in an interview that the organization will use the crime data to place cameras where it has seen instances of speeding and other criminal violations.

“We’re totally in support of it because we think it’s a good idea,” said Henderson.

Privacy concerns

Fusus is the second monitoring system that the city of Fayetteville has contracted with in recent months. Late last year, the city finalized a nearly $200,000 one-year contract with ShotSpotter. While Fusus makes use of video technology, ShotSpotter uses microphones — the company calls them “acoustic sensors” — to detect loud noises such as gunshots. ShotSpotter then uses artificial intelligence to identify the location of the gunshot in real time.

Amid concerns of privacy, the contract with ShotSpotter caused controversy among some residents of Fayetteville, Carolina Public Press reported. Braden said the residential camera registration under Fusus should not create the same concerns.

“All it does is it shows us where cameras are. So we know where to knock on doors for those private cameras,” Braden said. “We’re not asking private citizens to install hardware on their cameras. We’re just asking them to let us know you’ve got a camera. So, if something occurs, we know where to go.”

While the Fusus system is voluntary and requires owner consent to view camera footage, the Police Department is partnered with a similar system with Amazon’s Ring cameras. Amazon, in partnering with police departments across the country, notifies police through its Ring system of a crime occurring near the presence of Ring cameras.

According to Fayetteville police, this system operates similarly to Fusus but instead of knowing exactly where a camera is located, it maps the crime within a certain radius. Police can then request, through the Ring Neighbors app, that residents show them footage, but the owners can deny that request.

According to reporting from Politico last year, some police departments have bypassed permission, but the Fayetteville Police Department said it has not acquired footage without the owner’s consent.
Fayetteville resident Lisette Rodriguez, an activist and community organizer, said she is concerned about the growing trend in police and government surveillance.

“I do have concerns about how our government does not necessarily have any safeguards in place to protect our digital privacy with all these cameras around, with things like ShotSpotter. And I worry about how this information could be used,” Rodriguez said.

She said she is even concerned about private cameras facing away from the owner’s property.

“When I was living in an apartment, there was a Ring camera that my neighbor had,” Rodriguez said. “It was aimed directly at my door. So I knew, even though I wasn’t doing anything wrong, it kind of made me a little bit uncomfortable, knowing that every time I opened my door, that person’s camera is there, seeing inside my home, seeing who comes to
my home.”

Transparency concerns

The Police Department’s partnership with Fusus will cost Fayetteville taxpayers $100,000 annually. When asked if a process should be in place to monitor the system’s usage like an audit, Braden said that is not necessary.

“What process should be in place where that if you voluntarily tell me, ‘I have a camera at my house.’ Just me knowing you have a camera, how am I going to abuse that or misuse that information?” Braden said.
Leeks said there should be some measures in place to make sure the system is working.

“Make sure, because somebody’s paying for this program, and I guarantee you, it is the taxpayers,” Leeks said. “When they roll out new programs like this, you have to have some kind of matrix system to determine if it’s working.”

Rodriguez, who has called for a separate city department that holds the Fayetteville Police accountable, said residents should monitor the Fusus system.

“So often, the police are overseeing the police,” Rodriguez said. “I would like to see some type of outside body who is helping formulate these safeguards.”

Fayetteville Technical Community College President Dr. Mark Sorrells met with the State Board of Community Colleges to discuss the work of the Carolina Cyber Network and CCN’s comprehensive cyber security workforce strategy for North Carolina.

Sorrells made a presentation about CCN on April 20 during the issues luncheon portion of the State Board’s monthly meeting. Sorrells is a co-founder and leader of CCN, which was established in 2020 by Fayetteville Tech and Montreat College. Both schools are recognized as Centers of Academic Excellence in Cybersecurity Education by the National Security Agency and Department of Homeland Security.

Fayetteville Tech and Montreat joined in creating CCN to establish a comprehensive, innovative and coordinated workforce-training solution to the burgeoning need for cybersecurity professionals at all levels and in all sectors of public and private entities in the state.

Sorrells told the State Board there are estimated to be more than 23,400 cybersecurity job openings in North Carolina currently and more than 755,000 cybersecurity job openings nationwide.
Since its founding, CCN’s membership has grown to include 11 community colleges and three four-year institutions, with an anticipated 3-4 additional colleges joining this year. CCN has received funding from the General Assembly to support its work.

Sorrells explained that CCN members work together to ensure their students meet cybersecurity workforce needs in a variety of economic sectors, including agriculture, biotechnology, critical infrastructure, financial services, healthcare, manufacturing and military transition.

Since the program’s start, Sorrells said, member schools in CCN have collectively reported a 60% increase in enrollment in cybersecurity credit programs and a 197% increase in total graduates. Among the 14 current member colleges, nine have reported adding or updating their cybersecurity programs. Four additional colleges are in the application and review process.

Sorrells said CCN has developed a dynamic and powerful public-private partnership with significant buy-in from industry and the highest levels of U.S. and State government.

CCN’s leaders are Sorrells, Lawrence Young, Executive Director of the Carolina Cyber Center of Montreat College, and David Thompson, President and CEO of RBX Solutions.
Current member schools are Blue Ridge Community College, Catawba Valley Community College, Elizabeth City State University, Fayetteville Technical Community College, Forsyth Technical Community College, Gaston College, Montreat College, North Carolina A&T State University, Richmond Community College, Stanly Community College, Wayne Community College, Caldwell Community College and Technical Institute, Piedmont Community College and Wake Technical Community College.

For more information about CCN, please visit www.carolinacybernetwork.net.

For more information about Fayetteville Tech, please visit www.faytechcc.edu.

In their first report to the Fayetteville City Council, representatives of the Community Police Advisory Board faced questions that prompted contentious exchanges between city leaders.

More than a year since it was established, the advisory board presented its inaugural report at the April 24 council meeting.

The council accepted the report by a vote of 9-1, with council member Shakeyla Ingram voting in opposition. Council member Mario Benavente, while voting to accept the report, voiced criticism of the advisory board, arguing that it has not gone far enough to hold police accountable.

The advisory board was impaneled by the city in August 2021 with the purpose of reviewing and recommending methods of improving police practices and policies. The board is headed by Gregory Perkins, a volunteer chaplain with the Fayetteville Police Department.
Perkins, in his presentation to the City Council, said the board has spent time learning from city and police officials about how policing works in Fayetteville, calling the inaugural year a “growing process.”

“One of our learning curves was trying to understand as a board what law enforcement and policing in Fayetteville looks like. We hear lots of stuff on television and radio, social media, about policing and other cities. But what does that look like in the city of Fayetteville?” Perkins said.
Perkins said through this learning process, the board has tried to give residents the opportunity “to have dialogue and to ask questions and to make comments about what they think public safety and policing should look like.”

The goal for 2023, Perkins said, is to continue to hear from residents and make recommendations accordingly.

“A lot of these goals deal with being very visible in our community so that the citizens of Fayetteville can have access to us,” Perkins said. “So we can hear their concerns, bring those concerns back as a board, process those concerns and then make recommendations to the Police Department as well as to you members of City Council.”

At the conclusion of the presentation, Benavente asked Perkins if he could identify what happened in May 2020 that, Benavente argued, led to the creation of the advisory board.

“Not specifically,” Perkins responded.

In May 2020, a Minneapolis police officer killed Fayetteville native George Floyd, a Black man who was unarmed and in police custody when he died. Protests erupted across the country in the following weeks, including in Fayetteville, where civil unrest was spurred at the Market House, a building downtown that has served as an icon for the city. African slaves were bought and sold at the Market House in the 1800s.
Council member Ingram said Perkins should be aware of the civil unrest that occurred in Fayetteville in 2020.

Perkins responded that he needed more specifics.

“I was a part of the city group that asked that the Market House be repurposed. But when you say ‘civil unrest,’ just give me a date,” he said.

“When we say May 2020, it is unforgivable for anyone to forget what happened,” Ingram responded. “And I think for anyone to lead an organization, it should ring the bell like it was yesterday. So it is a bit alarming that it didn’t ring a bell to you because I think many people in there, they’ll have some significant trauma to what occurred — whether they look like me or don’t look like me.”

Ingram is a Black woman.

Mayor Mitch Colvin took issue with Ingram’s line of questioning.

“We have a volunteer board member who volunteers their time and effort, trying to make the city a better place on a board the city established,” Colvin said. “This is not an interrogation.”

Ingram interrupted him and tried to clarify her point, but Colvin gaveled her response and told her to “respect the decorum of this office and your seat.”

“If it’s germane to this report, then we will talk about it. If it is not,” Colvin continued, “have that on your own time and not the council’s time.”

In a final comment on the advisory board, Benavente criticized its structure and argued that it doesn’t meet its purpose.

“In the summer of 2020, activists called, demanded, lobbied the City Council to establish some kind of citizens’ review board, some kind of group of citizens that will be able to look at instances of police brutality … (and) have a chance to say whether or not this is the kind of action that we want our police to engage in,” Benavente said. “We didn’t get that review board. We got an advisory board. So, no authority for any of the recommendations to really be taken. They give advice.”

Colvin said the city is not allowed to go further because of North Carolina law.

“North Carolina doesn’t allow a review process as many of the advocates that you mentioned had asked for,” Colvin said. “This was the closest thing that we can legally do.”
Democrats in the N.C. General Assembly have attempted in the past two legislative sessions to allow a more stringent review process of municipal police departments, but those bills stalled in the legislature.

There is one word that can sum up the first 100 days of the 118th Congress — Results.

Under Speaker Kevin McCarthy, House Republicans have passed more bills and had a more productive start than last Congress. And last Congress we had one-party in charge of the House, Senate and the White House. Every day, House Republicans are delivering results and fighting for you.

From defunding President Joe Biden’s army of 87,000 IRS agents, ending the COVID-19 national emergency, eliminating unnecessary vaccine mandates, passing legislation to stop out of control bureaucrats, reversing President Biden’s anti-energy policies that are driving inflation, stopping dangerous soft-on-crime proposals, and just last week voting to protect women’s sports — House Republicans have followed through on the commitments we made to the American people.

We are also holding the Biden administration accountable through more than 235 hearings and issuing more than 500 oversight letters and 34
subpoenas.

Recently, House Republicans outlined our plan to also address our nation’s debt. Two years of out-of-control government spending by President Biden and Washington Democrats have increased our national debt to the point that it is larger than the entire U.S. economy — and you have been forced to pay the price.
Inflation continues to be a burden as you head to the grocery store and gas pump, with groceries up 20% from two years ago and the average gas prices in North Carolina up 30 cents from this time last month.

Our plan will limit Washington’s irresponsible spending, save your tax dollars, and grow our economy — all while protecting Social Security and Medicare.

As your Congressman, I’m focused on legislation that will improve the quality of life for you and your family. I am proud to lead on multiple pieces of legislation, including the Saving Access to Laboratory Services Act, Concealed Carry Reciprocity Act, and the HALT Fentanyl Act, which recently passed our committee and will move to a vote on the
House floor.

I have also reintroduced the Next Generation 9-1-1 Act to help state and local governments modernize our nation's aging 911 systems. We are blessed that our community has outstanding leadership that recognizes the importance of putting the right tools in the hands of our first responders and law
enforcement.

In April, I was able to visit the Moore County Department of Public Safety and meet with our incredible emergency telecommunicators to see firsthand how they serve when you and those you love need them most. It is a privilege to be the voice in Congress supporting our region’s dedicated telecommunicators, medical professionals, and law enforcement who keep us safe.

House Republicans have delivered our “Commitment to America” to build an economy that’s strong, a nation that’s safe, a future built upon freedom, and a government that’s accountable to the American people — and we are just getting started.

It is my hope that in the next 100 days, President Biden will work with Republicans on the issues you face every day. We will remain focused on solutions that grow our economy, keep us safe, fix the crisis at the border, and help you and every American family succeed.

Below is a letter from Fayetteville citizen Donald Boyd to the Mayor and City Council members congratulating them on making a wise decision in not initiating the change from two-year City Council terms to four-year terms.

He also provides some sound logic and historical basis for why the decision was proper. I applaud Boyd for taking this initiative. Way too many Fayetteville citizens stand on the sidelines, afraid to speak out on important and pressing issues that directly affect or indirectly affect our quality of life.

There are many reasons for this reluctance, but the most frequent and valid excuses for not speaking out are that people don’t want the hassles and repercussions of conflict with the prevailing “woke” culture that has permeated our local, state and national governments.

This affliction usually culminates in the canceling out of people, businesses and organizations who refuse to subscribe to their ideology. All of which further divides humanity.
The notion put forth by freshman District 6 Councilman Derrick Thompson that four-year terms will save the city time and money was as lame as the inference that Fayetteville residents are not well informed on important and relevant issues of the City. The immense turnout at the public hearing laid that notion to rest.

Our community is on the brink of being a “news media desert,” without a local TV station. Fayetteville and Cumberland County lack the benefit of journalistic investigative reporting that would provide a “deep dive” into important issues affecting our city. Several media resources report on local government meetings, but only after we get the full story do we have to deal with the outcomes and consequences of their actions or inactions. Lack of transparency is a real problem.

So, this is the case, and even though Fayetteville residents may not be as informed on local issues as they could be, they know that they do not want people in leadership positions any longer than they need to be.

The massive enthusiastic turnout during the public hearing on extending City Council term limits made that statement clear.

Again, I join Boyd in congratulating the Council on making a good decision. However, there are many more urgent projects and concerns facing our city. Seeing them spend more time serving the community than themselves would be encouraging.

Thank you for reading Up & Coming Weekly.

Dear City Council Members,
Thank most of you for voting not to extend the two-year term limit to four years without a public referendum on this massive change in Fayetteville's democracy. I do not know why you voted this way. Was it because your district citizens contacted you to vote no? Belief in democratic federalism government? Hate mail? The belief that slow changes to government based on historical precedent is a sound policy? Or a gut feeling? Regardless, I thank you for your sound decision.
Please let me dive deep for a moment.
When I heard of a four-year term proposal, without a public vote just “Because we don't have to,” I remembered the founding of the Republic — the Constitution — and the explanations in “The Federalist Papers” by the great author Publius.

Specifically:

# 52 Madison:
“As it is essential to liberty that the government, in general, should have a common interest with the people, so it is particularly essential that the branch of it under consideration should have an immediate dependence on, and an intimate sympathy with, the people. Frequent elections are unquestionably the only policy by which this dependence and sympathy can be effectually secured.”

#53 Madison:

“All these considerations taken together warrant us in affirming, that biennial elections will be as useful to the affairs of the public as we have seen that they will be safe to the liberty of the people.”
While the above specifically talks about House of Representative terms, it has a great historical discussion on the different term options for direct representatives of the People. If you have never read it, I recommend you do, for it will provide a historical perspective on why a two-year term limit is the only viable option.

You made a wise choice, and I salute you.

—Regards and Best Wishes
Donald Boyd
Colonel, U.S. Army (Ret.)

The interior of a home may be where homeowners and their families spend the majority of their time, and there’s no denying that a well-planned interior goes a long way toward making a house a home.
However, the exterior of a home, including its landscaping, can serve as a source of pride and catch the eye of prospective buyers when the home hits the market.

It’s easy to walk past a home with an eye-catching exterior and assume the homeowner has a green thumb or has spent lots of time and money working on the landscaping. Though that may be true, oftentimes it's the simplest strategies that make all the difference.

Homeowners can keep these strategies in mind as they look to transform the exterior of their homes.

Dress up the walkway. A longer walkway can give guests a strong first impression of a home and won't break the bank. Create new planting beds and plant bright plants and flowers along each side of the walkway.

If it’s necessary and within budget, lengthen the walkway to create the feel of a more grandiose entryway.
Make things more symmetrical. A messy landscape can give a poor first impression, even if the area features some beautiful plants. In such instances, a little effort to make things more symmetrical, with equal parts grass and vegetation, can create a cleaner, more inviting look.

Mulch your flower and tree beds. Mulch is a relatively inexpensive but effective way to add aesthetic appeal to a landscape. Freshly mulched beds beneath trees and flowers creates a clean and organized look, and the mulch also serves a practical purpose, as it reduces weed growth and helps the soil retain moisture so plants stay healthy and look better throughout the warmer months when rainfall may not be steady or significant.

Plant shade trees. Shade trees can be especially useful when selling a home. The shade provided by trees can shield grass from blistering summer sun, potentially helping it stay green. A lush green lawn appeals to buyers and gives the impression the home has been well maintained. In addition, shade trees can be used to create the look of a backyard oasis. A well-placed bench beneath a large shade tree can entice buyers who want a relaxing spot to enjoy warm summer days outdoors without getting a sunburn.

Consider maintenance. The more exotic an exterior landscape is, the more maintenance it's likely to require. Lawn and garden enthusiasts may not be turned off by landscape features that require steady maintenance, but homeowners who don’t have much time for such work should keep things simple.

A poorly maintained landscape, even if it includes exotic plants and elaborate designs, will adversely affect curb appeal.
Another feather in the cap of low-maintenance landscape features is they could prove more appealing to prospective buyers, who may view elaborate, exotic landscaping as a lot of extra work they won’t want to do.

Some simple landscaping strategies can help homeowners transform their home exteriors without requiring a significant investment of time or money.

Stress poses a significant public health problem. Though work is often cited as a primary cause of stress, in 2022, socioeconomic issues contributed to a spike in stress levels, which serves as proof that there's no shortage of potential stressors.

According to the Stress in America Survey 2022 from the American Psychological Association, 81% of respondents indicated they were stressed out due to issues affecting the supply chain.
Inflation proved even more troubling, as 87% of participants in the survey indicated they were stressed out by the rising cost in living. That’s especially noteworthy, as it marked a nearly 30% increase from the year prior.

Stress is more than an inconvenience. Though the APA notes the human body is well-equipped to handle stress in small doses, chronic stress poses an entirely different problem, affecting various parts of the body.
Musculoskeletal system

The APA reports that muscle tension is almost a reflex reaction to stress. However, muscle tension for long periods of time can trigger a host of problems, including tension-type headache and migraine headaches, which are each associated with chronic muscle tension in the shoulders, neck and head.

The APA notes that work-related stress in particular has been linked to musculoskeletal pain in the lower back and upper extremities.

Respiratory system

Stress can present problems affecting the respiratory system as well. Shortness of breath and rapid breathing can occur when a person is feeling stress. Though the APA acknowledges this is often not a problem for people without respiratory disease, the group notes it can exacerbate breathing problems for people with preexisting respiratory conditions, including asthma and COPD.

Cardiovascular system

Chronic stress can contribute to long-term problems affecting the heart and blood vessels, which the APA notes are the two elements of the cardiovascular system that work together to provide nourishment and oxygen to the body’s organs.

Chronic stress has many hallmarks, including a consistent and ongoing spike in heart rate. As a result, long-term ongoing stress increases a person’s risk for an assortment of cardiovascular problems, including hypertension, heart attack and stroke.

Gastrointestinal system

The APA notes that hundreds of millions of neurons in the gut are in constant communication with the brain. This is why feelings of nervousness or anxiety often produce the sensation of butterflies in the stomach.
When a person is dealing with chronic stress, that can affect communication between the gut and brain, potentially leading to pain, bloating and other discomfort in the gut.

Stress is a public health problem that affects people from all walks of life. Individuals feeling excess levels of stress are urged to speak to their physicians and visit apa.org for more information.

Personal trainers design exercise programs to gain better strength, mobility and cardiovascular endurance. Fitness centers offer equipment to implement many types of exercise available from group fitness classes to functional training.

Corrective exercise takes a slightly different approach. A specialist in corrective exercise analyzes movement patterns. This can help identify muscle imbalances.

We all have muscle imbalances. It means you can have musculoskeletal issues from the way you have trained for sports, injuries, chronic pain, surgeries, broken bones, sprained ankles, arthritis, and plantar fasciitis.

Muscle imbalance can begin at an early age, especially with repetitive motion and improper form when exercising or playing sports.

My emphasis for personal training is on active aging. How we move now indicates how we have been moving in the same patterns for a while. Our muscles have adapted to patterns over the years and may have compensated with adjustments that now can cause pain or discomfort.

As an example, if you play tennis regularly and you have that same serve primarily on one side, through the years your body begins to compensate with imbalances. The same goes for a mother that might carry her child on the same hip or a person that carries heavy books or a purse on the same side, wears high heels daily, sits at a computer, or is seated for long periods such as long-distance driving.

Corrective exercise is designed in three progressive phases for muscle imbalance.
The assessment begins with a verbal consultation and discussion used to acquire a health history. Discussion includes the client’s movements, past and present work. Lifestyle, sports played, areas of discomfort, and what generally causes your discomfort are topics discussed. It also includes any diagnosed conditions that may influence the musculoskeletal system.

The visual and hands-on assessment is an observance of movement and how the client feels during brief motion phases. The visual assessment engages movement and observes the way we move, beginning at the feet and ankles and continuing up to the neck and shoulders.

When we have an imbalance in one area it travels up the entire kinetic chain. For example, if you overpronate, that can cause an imbalance in your knees, hip and pelvis region and travel up to your shoulders and neck. The body quickly adjusts to imbalances and finds a way to compensate for movement.

It is important to remember that an assessment does not take the place of a medical diagnosis.

Myofascial release is the next part of the exercise program. Myofascial release is a massage foam rolling technique for muscle soreness in broad areas. A tennis or golf ball is used for targeted areas. Areas may include scar tissue, tightness, restrictions or flexibility. The massage stimulates blood circulation to the area and helps to heal soft tissue.

After targeted muscles have been identified, stretching is the next phase for muscle groups for static, passive and dynamic stretching. Stretching exercises are used to increase flexibility and range of motion.

Once muscle groups have been addressed the program design includes exercises that balance weak and over-lengthened muscles that work together. With an effective program, the client will begin to see improvement and be able to enjoy daily activities and movement with strength, flexibility and balance.

Live, love life with movement and corrective exercise.

Everyone understands the value of good eyesight and its importance in terms of quality of life. It’s important to do our part to take care of our eyes and to turn to qualified medical staff for proper treatment and care.

When the time comes to seek care which might involve surgical procedures on our eyes, it’s assuring to know there are professionally trained individuals we can trust for help.

Fayetteville Technical Community College offers a program of study designed to equip qualified ophthalmic personnel with the educational preparation necessary to assume the role of Ophthalmic Surgical Assistant. The three-semester certificate program, designed for Certified Ophthalmic Assistants and Certified Ophthalmic Technicians or Certified Ophthalmic Medical Technologists, provides a convenient pathway for these certified ophthalmic personnel to enhance their career opportunities by obtaining the certification to become an Ophthalmic Surgical Assistant.

The need to develop OSAs is nationally recognized, with ophthalmologists agreeing that the training could provide significant assistance with the mechanical and technical aspects of ophthalmic surgery.
OSAs work under the direction of an ophthalmologist. In addition to assisting during surgery, the OSA assists with preparing surgical instruments and preparing patients for procedures.

The OSA may also assist with administering evaluations and tests before and after surgery. In some cases, the ophthalmic surgical assistant may assist patients with follow-up after surgery.
The employment opportunities for graduates of FTCC’s Ophthalmic Surgical Assistant Program is expected to grow, and successful graduates of the program are eligible to apply for the Ophthalmic Surgical Assistant national certification exam. Employment opportunities include hospitals, clinics and educational institutions. The program will provide current COAs and COTs with another unique career option in the health care industry.

The didactic portion of the program is taught online, and the laboratory portion is taught during the evenings. This format combining online and evening instruction provides a way for interested candidates to continue working while completing the educational requirements for the program.

This program is designed for entry during the fall semester, and individuals entering the program must currently be employed as a Certified Ophthalmic Assistant, Certified Ophthalmic Technician or Certified Ophthalmic Medical Technologist.

Graduates of FTCC’s Ophthalmic Surgical Assistant program may be eligible to sit for the OSA sub-specialty certification administered by the International Joint Commission on Allied Health Personnel in Ophthalmology.

During the course of the program, students will apply theoretical knowledge to the care of ophthalmic surgical patients and develop the skills necessary to prepare supplies, equipment and instruments, maintain aseptic conditions,

prepare patients for ophthalmic surgery, and assist ophthalmologists during surgery.

Registration for fall classes is open, and fall classes begin Aug. 21. For more information about FTCC visit www.faytechcc.edu. To learn more about the OSA Program, please search “ophthalmic” at the website or call 910-678-8358 or email herringt@faytechcc.edu.

Planers, joiners, bandsaws, table saws, computer numerical control machines and Harley, the light-blond Golden Retriever, soak up every square inch of floor space. Boards of different types of wood lean stacked against the walls.

It’s drafty and loud. The smell of stained wood is pungent, but the whir of the machines is reassuring.

Intricate works of student art such as inlaid tables and plaques are strewn about, some completed, some in the process of being finished for a public showing at the Fayetteville Arts Council from May 4 to 20.

The woodshop is a world away from the grind of daily life for the kids at Falcon Children’s Home.
The program started in 2015 when he offered to teach a wood-working class, Head Instructor John DeGreef says.

Falcon Children’s Home liked the idea and at the end of a trial run wanted to make woodshop a high school elective. However, there was no money for equipment. And DeGreef couldn’t continue to trailer his personal tools to school for every class.

He says a friend suggested reaching out to the United Way for grant money. And during their first year, they gave $15,000. “That’s pretty much where we started,” DeGreef said.
After moving to its present location, gaining Woodturning Instructor Carl Sanders, CNC Instructor Derek Feely and state-of-the-art machinery that includes two CNC laser cutters, the program has become a crucial part of Falcon Children’s Home.

“Basically, seven years later,” DeGreef says, “We’re close to $180,000 raised through grants.”

All of the equipment in the shop was either purchased using grant monies or donated. In fact, Falcon Children’s Home relies on donations for everything from toilet paper to paying employees.
There are young people up to 21-years-old living in cottages on the grounds, Houseparent Magdeli Alexandra Lopez says. Right now, there are eight kids and two house parents per cottage.

There are a total of 13 cottages on campus, separated by gender. Each one can hold a maximum of 12 kids and two house parents. The children live there year-round.

“It’s a foster home,” DeGreef says. Kids come and live here until the court system deems it’s okay for them to go home.

This nearly windowless woodshop building, its power tools and stalwart instructors focus the kids’ minds around something positive and rewards them with lifelong skills.
Woodshop is a safe space for these young people.

“We don’t know why they’re here or what they’ve been through, and we don’t get in to that,” Feely says. “Our job is to make an escape for them.”

Foster care is a “protective service” for children who have been abused, neglected or maltreated, in which they’re given a family environment in an agency-approved home for a planned and temporary period of time.

“There’s about 90 [to] 95 kids that live [up here] full time,” DeGreef says.

Falcon Children’s Home has been “providing a home for children who... are unable to live with their parents in a regular home setting for over 110 years.”
Lopez tells the students to treat woodshop like a real job, he says. It’s more therapeutic for them. Some of our children deal with a lot of anger, and the shop has helped them process their emotions.

“When you’re pushing the wood through the machines,” 16-year-old Marquasia says, “Just hearing the noise releases some anger.”

As Marquasia speaks, Harley materializes out of thin air and lays her head in her lap, as if to say everything’s alright.

“It’s like hands-on therapy for me,” Marquasia adds.

The woodshop is chock-full of pieces of student art that will be displayed and up for sale at the Fayetteville Arts Council in downtown Fayetteville.

“[The kids] are selling a lot of these things,” Lopez says. A lot of people think they come to shop, but they’re actually selling it.

All money from items sold goes to the student artist who created them. If you’d like to meet the kids of Falcon Children’s Home, observe their wonderful woodwork and potentially buy something special for your home, and for a good reason, please come on down to the Fayetteville Arts Council, located at 301 Hay Street, May 4 to 20. Thursday, May 4, is the grand opening night, and the kids will be there from 4 to 9 p.m., DeGreef says.

John DeGreef, Carl Sanders and Derek Feely are military veterans. Harley is a rescue animal and belongs to DeGreef.

“For all of us, this is our give-back,” DeGreef says. “We served our country, and we want to continue to give back to our community.”

Falcon Children’s Home is located in Falcon, straight up I-95, a few miles north of Fayetteville. Falcon Children’s Home has “opportunities throughout the year” for people interested in volunteering. If you would like to volunteer, please visit www.falconchildrenshome.org/volunteer. If you would like to donate money to the home, please visit www.falconchildrenshome.org/donate.

Poetry offers a unique way to express emotions, ideas and experiences through language. It can explore complex themes and ideas in a concise and powerful way while inspiring readers in profound ways. Poetry also has the ability to connect people across cultures and time periods, offering a window into different perspectives and ways of seeing the world.

April is National Poetry Month, and what better way to celebrate than by exploring the rich poetry scene in your local community? Local poetry can offer a unique perspective on the people, history and culture of your area. Fayetteville has a thriving poetry community with several open mics a month and poetry events happening downtown.

The Poetry Community

LeJuane “El’Ja” Bowens has been a part of the local arts community since 2007, shortly after leaving the Army. Bowens tells Up & Coming Weekly that he remembers when the poetry community got so huge, there used to be 13 open mics in one week. However, he says that now is a moment of transition due to a resurgence following the shutdowns of 2020.

“Now we’re at a point where there is a resurgence of open mics and that’s because of what happened during the pandemic when a lot of open mics went away and then they came back. But it brought in a lot of new energy because a lot of people started building upon that,” Bowens said.

Bowens is the founder and CEO of Poetry-N-Motion, a local company that specializes in writing workshops, mentoring and event hosting/planning. Their mission is to serve as a change agent to provide an alternative for individuals who are faced with challenging situations where a different outlet can be utilized to decrease and/or diffuse emotional distress. Their target audiences are youth, veterans, community leaders and aspiring artists.

“[The arts are] very important not only for that creative outlet, but most people also look at that as a way of healing and coping with trauma. Because one of my mentors told me, ‘If no one will listen to you, the page will or the art will.’ So when you have that as an outlet to help with so many things, it makes it very important as to why we need [the] arts, not just in this community, but also in every community that we can make that space possible.”

Last month, Bowens published a new book, “Before: A Collection of Poems,” which is semi-autobiographical. The topics range from life, heartbreak, love, joy, pain and a variety of emotions you can go through as a person.

Each poem starts with the word “Before” and then is expanded on in the poem itself. In the first month of its release, he sold over 400 copies.

“I’m very excited that the book has done so, so well,” Bowens said.

Bowens says the community plays a huge role and it’s important for all artists to support one another, especially in our own community.

“Some of the local players or local artists here in the city go on to do big and better things. There’s phenomenal writers that started here in Fayetteville that are now published authors or motivational speakers and just going out there doing and hosting a lot of other events, not only in Fayetteville but outside of the city or the state. I think it’s very important for a community to get behind it because these artists are the future of what happens within any industry form. And it becomes disheartening when we don’t get the community support because we do so much to represent our community,” Bowens said.

“So it’s very important for us to get behind the artists in the community and the poets, while we can support everything they're doing, because everybody still finds it hard to believe that we have a poetry scene here in the city of Fayetteville, North Carolina when it’s been here for going on 24 years.”

Upcoming Poetry Events

TAP on Thursday

Winterbloom Tea, in collaboration with Poetry-N-Motion, are bringing an open mic, free to everyone. This Tea And Performance happens every third Thursday of the month. If you are a poet, comic, songwriter, musician, they encourage you to come out for this awesome event. The next event will take place on May 18 at 7 p.m.
Winterbloom Tea is located at 238 Hay Street. For more information call 910-491-3526.

Arts in Motion Trolley

In celebration of National Poetry Month, Cool Spring Downtown District invited North Carolina Poet Laureate Jaki Shelton Green to Downtown Fayetteville to take part in Arts in Motion on Friday, April 28 at 7 p.m. on their District Trolley.
Green is the ninth Poet Laureate of North Carolina. She is the first African American and third woman to be appointed as the North Carolina Poet Laureate and reappointed in 2021 for a second term by Governor Roy Cooper. She is also a 2019 Academy of American Poet Laureate Fellow and has been recognized on the Forbes Magazine 50 Over 50 Lifestyle List for 2022.

“We're excited to have Jackie Shelton Green for the poetry trolley, and we think it's going to be an amazing event. It's probably a once in a lifetime event to actually be able to sit with our North Carolina poet laureate and be able to pick her brain and just understand the wisdom that she has and how she got to this place and how to become better,” Lauren Falls, Director of Marketing and Events for Cool Spring Downtown District, told Up & Coming Weekly.

The trolley will pick people up at the Gaston Taproom located at 421 Chicago Drive. Tickets are $30 and can be bought at https://www.eventbrite.com/e/arts-in-motion-trolley-featuring-nc-poet-laureate-jaki-shelton-green-tickets-605040140347.

Art Meets Life

Art Meets Life is a show where not only will you get to see art in motion, but also get to know more about the artists that perform as well.
This show, which will be featuring the Detour Slam, will take place at The Sweet Palette on May 5. Doors open at 7:30 p.m. The Sweet Palette is located at 101 Person Street. For information call 910-489-7342.
Fighting Fathers

This special series will consist of three performances featuring Southern spoken word artists whose work explores the intersections of military service, fatherhood, and life as Black men in the American South. The Fighting Fathers will give voice to an intersection of our local community that is often overlooked.

The accompanying free workshops will teach attendees how to use the art of spoken word poetry to tell their own story and engage in a creative experience that gives them a deeper understanding of their own emotional journey. The third and last session will feature Bowens. The last two featured Boris “Bluz” Rogers and Neil Ray Donnell. The performance will take place at the Cape Fear Regional Theatre on May 20 at 7:30 p.m.

Cape Fear Regional Theatre is located at 1209 Hay Street. For information call 910-323-4234.

By engaging with local poetry, you not only support your community's arts scene but also gain a deeper appreciation for the place you call home. So this National Poetry Month, and throughout the year, take some time to explore the poetry in your own backyard.

Editor's note: In the next issue of Up & Coming, read about Fayetteville's own Detour Slam Team, a poetry group competing in the Southern Fried Poetry Competition this year.

Nearly 14 years after his death, Michael Jackson is still the undisputed King of Pop. From a precocious child star to one of the world’s most polarizing celebrities, Jackson’s 40-year career forever changed the face of music and made him one of the most culturally prominent figures of his lifetime.

Jackson’s musical legacy will close out the Dogwood Festival’s three-night concert series on Sunday, April 30, when Who’s Bad: The Ultimate Michael Jackson Experience takes to the stage at 7:30 p.m.

Founded in 2003 by Vamsi Tadepalli in Charlotte, — six years before his tragic passing — Who’s Bad is now the longest-running Michael Jackson tribute in the world.

The Ultimate Michael Jackson Experience is created from meticulous research of Jackson’s tours, videos and live performances to perfect the showmanship that sold out arenas for decades. Having performed nearly 3,000 shows worldwide, Whose Bad has gotten the tribute game down to a science, impressing generations of fans, friends and industry insiders.

Remembered for certified diamond hits like “Billie Jean” and “Thriller,” the invention of the moonwalk, and his larger-than-life persona off stage, Jackson’s contribution to music and pop culture are both still seen and felt in the entertainment industry.

In his lifetime, Jackson produced 13 number-one singles, won 15 Grammy awards and sold over one billion records — making him one of the best musical artists of all time. As far as legacies go — it’s a tough act to follow, but Who’s Bad has made it their mission to elevate their craft to meet that challenge consistently.

According to their website, “Each individual show is designed and constructed through an unparalleled study of the artists’ original performances, and infused with new energy so that they can be brought to life….”

Not content to perform only a portion of his catalog or emulate a particular era, Who’s Bad: The Ultimate Michael Jackson Experience is an exciting kaleidoscope of Jackson’s most iconic looks, moves and tunes. From his rakish fedora, singular white glove and the loafers that seemed to glide on air — Who’s Bad has distilled all the moving parts of the Jackson juggernaut into a performance that pays respect to his fans, his craft and his memory.

Though “Michael,” whose distinctive dance moves and vocal style are eerily brought to life by James Till III and Taalib York, is the clear star of the show, an impressive roster of singers, dancers and entertainment professionals propel the kinetic, dance-driven performance to a level of magic befitting the King of Pop.

Who’s Bad: The Ultimate Michael Jackson experience is free and open to the public.

This year’s Dogwood Festival lineup is the living embodiment of “a little bit country and a little bit rock ‘n’ roll.” Music lovers of Cumberland County will be able to boot scoot, head thrash and moonwalk with the best of them at Festival Park.

Saturday night will take the All-American City back to the halcyon days of early 2000 with California alternative rockers Lit at 7:45 p.m. and Buckcherry at 9 p.m.

Coming off the scuffed-Converse navel-gazing grunge which dominated the airwaves throughout the 90s, Lit, Buckcherry, and even the bubble-gum pop of their Billboard contemporaries were a welcome change to the post-grunge musical landscape as Y2K approached.

When Lit leaped onto the scene with their hit single “My Own Worst Enemy” in 1999, it was clear to anyone with access to MTV or a Discman that rock had gotten fun again. The song charted at number one, undoubtedly on the power of its accompanying video — a delightful homage to the cult film, “The Big Lebowski.” It stayed for 11 weeks, earning the band a Billboard Music Award. Their album, “A Place in the Sun,” spawned two more hits, “Ziploc” and “Miserable,” and went certified platinum.

In the intervening years, Lit, comprised of brothers Jeremy and A. Jay Popoff (lead guitar and vocals; lead vocals), Kevin Baldes (bass), and Taylor Carroll (drums) have gone through some lineup changes, most notably due to the cancer-related death of their drummer, Allen Shellenberger, in 2009. Since “A Place in the Sun,” the band has released five studio albums; the latest, “Tastes Like Gold,” was released in 2022.

Also on stage Saturday is rowdy party band Buckcherry, whose catchy hit single, “Crazy B—” held the public captive for a significant portion of the mid-2000s and garnered the band a Grammy nomination in 2006.
Buckcherry, whose current roster now hosts Josh Todd (lead vocals), Stevie D. (lead and rhythm guitar), Kelly LeMieux (bass), Francis Ruiz, and Billy Rowe (rhythm and lead guitar), has released 10 studio albums between 1999 and 2023 and continues to tour extensively.

Together, these two bands invite the audience back to a simpler time — a time just before smartphones and Tiktok. The slick guitar riffs and forever-young feel-good lyrics are sure to be the perfect punctuation to a day filled with good food, games, vendors and community.

Headlining the kickoff of the Dogwood Festival on Friday night this year are country singers Ashland Craft and David Nail.

Nail has had number one hits like “Let It Rain” and “Whatever She’s Got.” While Nail has been to Fayetteville, this will be his first time performing at the Dogwood Festival.

“It gets us excited any time we play something with a little bit of history,” he said. Nail’s set will include a soon to be released single, “Best of Me.”

“That’ll be the first time we’ve ever played it live,” he said.

From Greenville, South Carolina, Craft’s debut album “Travelin Kind” is out now.

Festival concerts will be free to the public and attendees will have access to both food and drink vendors.

For those who want to get closer to the action, “Best Seat in the House” tickets are available for $25 for each festival day — thrifty music lovers can purchase a weekend pass for $60 at www.thedogwoodfestival.com/.