https://www.upandcomingweekly.com/


  • 02 N1307P21005H 1Students have many options to explore concerning careers related to Computer Information Technology at FTCC — from programs that teach building mobile applications to creating digital art and everything in-between.

    Advertising & Graphic Design. FTCC’s Advertising and Graphic Design associate program equips students with the skills necessary to illustrate and design logos, advertisements and an array of other printed and digital visual communication to express ideas through typography, imagery, color and layouts. Students are equipped with industry-standard software, such as Adobe Creative Suite, Webflow and Figma. Students also have an opportunity to obtain certification in Adobe Applications.

    Digital Media Technology and User Interface/User Experience (UI/UX). This Digital Media program prepares students for professional opportunities involving digital design and multimedia. Coursework includes 2D & 3D animation, interactive technologies, website design, programming and audio/video editing. Graduates of this program should qualify for employment as animators, UI/UX developers, multimedia specialists and many other emerging professional opportunities in this expanding field. The UI/UX degree is new for fall 2021 and includes coursework in coding and design, selected to enhance the user experience for websites and mobile applications.

    Simulation & Game Development. Students interested in FTCC’s game development associate program gain the skills to develop videogames, such as 3D modeling and animation, creative writing and game programming. Graduates of this program are also qualified to work for health and government agencies.

    Computer Programming & Development and Mobile Application Development. In order to be an effective and successful programmer, one must be able to logically and creatively solve business-related problems for prospective clients or employers using the appropriate software and programming languages. Programming languages taught to students include Java, C#, C++, Python and more.
    The Mobile Application Development associate degree program is for those interested in becoming a developer for mobile applications. Coursework includes instruction in both Android and iOS programming languages, including Swift.

    Network Management and Administration and Cloud Management. Networking Management and Networking Administration programs prepare students to install and support networks and develop strong analytical skills and extensive networking knowledge. Course work includes hands-on experience with both Cisco, Windows and Linux operating systems. FTCC is part of the Cisco Networking Academy Program and offers coursework to prepare students for the Cisco CCNA exam. The Cloud Management program is new for fall 2021 and includes coursework in AWS, Google and Microsoft Azure.

    System Security & Analysis. FTCC’s Cyber Education Center has been designated as a National Center of Academic Excellence in Cyber Defense by the National Security Agency and the Department of Homeland Security. This program provides students with the skills required to evaluate and implement effective and comprehensive information security controls. Security analysts monitor, prevent and halt attacks on private data.

    FTCC also offers an Intelligence Studies curriculum designed to provide students with skills necessary to work in the intelligence profession with an emphasis in Geospatial Intelligence. The program emphasizes cyber defense with industry partners, such as Cisco, RedHat, Palo Alto and EC-Council. The program prepares students for numerous industry certifications, including CompTIA Security+, several EC-Council certifications (CE|H and CND), and Palo Alto Certified Network Defender and many others.

    PC Support & Services. IT/PC Support & Services is a program for those interested in more traditional information technology technician work, including PC maintenance and repair. The curriculum will prepare students to install, operate and manage various operating systems ranging from industry standards like Windows to more niche operating systems like Linux. Course work includes hands-on experience with troubleshooting PC hardware/software, mobile devices and various peripherals. Students will build customer-service, problem-solving, communication and writing skills. Certifications to enhance the associate degree include CompTIA A+ & Microsoft Certified Solutions Expert (MCSE). Graduates are qualified for entry-level positions in technical support services.

    Join us for Fall semester. Classes begin August 16. Let FTCC help you find your way forward.

  • 07 SSGT Logan MelgarA court martial panel found Marine Gunnery Sgt. Mario Madera-Rodriguez guilty of involuntary manslaughter in the 2017 death of Green Beret Staff Sgt. Logan Melgar. Madera-Rodriguez was also found guilty of hazing, making false official statements and conspiracy.

    The incident took place in Melgar’s bedroom at off-site housing that he shared with other special operators in Bamako, Mali. The jury came to its verdict after a day’s deliberations in a three-week trial at Norfolk Naval Station, Virginia. Madera-Rodriguez was the last of four co-defendants charged in Melgar’s death by strangulation. Madera-Rodriguez’ sentencing is pending.

  • 10 rockn logo jpegThe Rock’n On The River concert series continues in July with two bands that are sure to keep the audience singing and dancing along. The July 16 show will feature Joyner, Young & Marie at 6 p.m. and Heart Breaker at 8:15 p.m. Both groups are known for vocal powerhouse performances of rock ‘n’ roll hits.

    Bill Joyner, Dan Young and Marie Grimsley make up Joyner, Young & Marie, a local band that has been performing for more than 30 years. No stranger to area festivals and events, Joyner, Young & Marie performs their own music and covers of rock ‘n’ roll hits from the likes of Janis Joplin, Eric Clapton and Aretha Franklin, among many.

    “My favorite memory with the band was when our song ‘Live the Blues’ from our first CD ‘Full Circle’ made number one in the beach charts and got to perform at the Cammy Awards [Carolina Beach Music Awards],” said lead singer Marie Grimsley. The band is currently working on releasing another CD in the near future. Grimsley said the band enjoys performing together and bringing back the rock hits that everyone knows and enjoys.

    Also performing will be Heart Breaker, a Heart tribute band, featuring Staci McBeth and Joan Burton, backed by a talented band of musicians. Although based in North Carolina, Heart Breaker tours nationally with the goal of playing each song with respect and true passion for the original. They not only perform the Heart classics such as “Alone,” “What About Love,” and crowd favorite “Barracuda,” but they also give the audience a taste of Led Zeppelin hits that Heart often played on tour as well.
    The Rock’n On The River concert series was created in 2015 starting with three shows. The popularity of the series and demand for live entertainment helped increase the number of shows each season. This year, the series has been hosting a concert each month from May until October.

    Each concert this season showcases a different genre of music, bringing together different crowds of people for a good time with friends and family. Rock’n On The River is located at 1122 Person St. in Fayetteville, (behind Deep Creek Grill).

    Parking for the event opens at 5 p.m. and the show begins at 6 p.m. Parking costs $5 per person in each vehicle. Outside food and beverages are prohibited, but can be purchases on site. Pets are also not allowed onto the concert grounds.

    Rock’n On The River is a free event sponsored by Healy Wholesale, Bob 96.5 FM radio, and Up & Coming Weekly.

    For more information visit www.facebook.com/Rockn-On-The-River-271048666818630/

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  • 22 Max Greene faces Greensboros Emery AlexanderFencing is not a sport targeted toward any particular age, gender or social status, and Coach Gerhard Guevarra believes it offers a place for everyone.

    The All-American Fencing Academy of Fayetteville offers great opportunities for people of all ages and abilities to learn the sport of fencing.

    “Our academy is not some big sports program, this is a place for people of all different athletic backgrounds,” said Coach Guevarra, also the owner of the Academy. “Most people come to us because their child or themselves wanted to do fencing and didn’t know there was a spot in Fayetteville to do that. All we can say for those who don’t know fencing or are skeptical about it, ‘hey come try it out,’” he said.

    The All-American Fencing Academy is an official registered school of USA Fencing and the North Carolina Division of USA Fencing.

    Guevarra has been coaching since 1999, and brought fencing to Fayetteville through the Pine Forrest Recreational Center. In 2008, he moved the program downtown to open his fencing studio, the All-American Fencing Academy. Guevarra continues to compete nationally and internationally. He competed in the 2006 Vancouver World Cup and has won several North Carolina Division Championships.

    Students at the Academy can compete locally, regionally and nationally. Some have qualified for National Championships and some have qualified for Junior Olympics. Some fencers have been recruited and continue to fence for Division I, II, and III university fencing teams.

    The All-American Fencing Academy currently has between 30 to 40 students ranging from the lowest age of 7 up to students in their 60s. The beginner classes start on the first week of the month and are for those who have never fenced before. This class teaches the basics, history and proper blade work for fencing. There is a membership option for students who want to continue to pursue fencing, which offers one scheduled class and additional open fencing nights.

    The Academy also offers a class for adult learners too — the 40+ class — for those who are interested in the art of fencing but didn’t realize it until later in life.
    Private lessons are available based on coach availability.

    For those who are just looking for something new and fun to do in Fayetteville, or maybe want to learn more about fencing before committing to a class, the Academy offers a Fourth Friday walk-in class every month, except July. Anyone ages 7 and older can participate for just $10 a student.

    All-American Fencing is located at 207B Donaldson St. in downtown Fayetteville. For more information call 910-644-0137, email info@allamericanfencing.com or visit www.allamericanfencing.com/#welcome.

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  • 15 DSC 0515Fayetteville Cumberland County Parks & Recreation offers a number of activities to get out and enjoy nature. Clark Park & Nature Center is located at 631 Sherman Drive. For more information call 910-433-1579.

    Bug Safari at StoryWalk® Clark Park
    Explore reading along a stretch of trail near the playground. Stands tell the story of “Bug Safari” by Bob Barner. Funded by the Women’s Giving Circle of Cumberland County, a fund of Cumberland Community Foundation, Inc. Available Monday through Sunday from 8 a.m. to sunset. Free and suitable for ages 3-6.

    Small Wonders From the Mountains to the Sea: A Diorama of Miniatures by Wildlife Artist Joe Morgan
    Find all the tiny critters nestled in this work of art and take home a prize. Available during Center Hours: Available Monday through Saturday 10 a.m.-4 p.m. Free and suitable for all ages.

    Animal Feedings
    Alligators chomping, snakes swallowing, and turtles snapping, come see what is for dinner at the nature center. Call to register. Wednesdays on July 21, 28 and Aug. 4, 11 from 3-4 p.m. Free and suitable for all ages.

    Marvels of Moths
    While butterflies may be better known, after the sun goes down the night belongs to their relatives, the moths. There are far more species of moths than butterflies and they live fascinating lives. Learn about the importance of moths in the environment, how they survive, and about some of the many different kinds that call North Carolina home. Part of National Moth Week and Moth Night. Call to register. Saturday, July 24 from 7-8 p.m. Free and suitable for all ages.

    Moth Night!
    Clark Park’s woods often yield giant silkworm moths like the Luna and Polyphemus. Come hear about how moths differ from butterflies, how to attract and trap moths for identification and study, and see what we can catch at Clark on this night. Moth Night is part of National Moth Week, a celebration of moth diversity, beauty, life cycles and habitats. Call to register. Saturday, July 24 from 8-10 p.m. Free and suitable for all ages.

    Homeschool Discovery Series: Reptiles and Amphibians
    These free programs are designed with homeschoolers in mind to help supplement their curriculum. Call to register. On Aug. 5 from 10-11:30 a.m. discover what makes reptiles different from amphibians through this hands-on experience.

    For more information on what programs and events are available at parks throughout Fayetteville and Cumberland County visit www.fcpr.us/

  • 09 The Struggle by Angela StoutBecoming a professional artist can be a personal goal early in life, or it can be the result of a series of unexpected events and influences. Due to the latter reason, I thought it was particularly important to write an editorial about the artist Angela Stout; but also, to write about her notable exhibition titled Evoke at the Cape Fear Studios in Fayetteville.

    First and foremost, Angela Stout is an extraordinary artist who is able to successfully cross disciplines and be exceptional in whatever medium she undertakes. Anyone who visits the Cape Fear Studios, to see her recent body of work, will be pleasantly surprised at the artists’ approach and method to painting, sculpting the figure, and printmaking.

    The challenge for any artist who focuses on the portrait is how the subject, an important genre in the history of art, fits into the rage and complexity of contemporary art styles. For Stout, the subject is just the starting point to reveal more than a likeness, but an essence that transcends the individual, an ascension to a state of being that is our humanity. For this artist, it is our humanity that connects us -not gender, sex or race.

    Visitors to Evoke will see a body of work which reflects this artist’s vision about the place of portraiture in contemporary art. For Stout, portraiture is not just about a likeness, but her intent is to evoke emotion and transcend the focus from the individual to the many. What she may not realize is that she creates a context that is inclusive and illusive at the same time; we sense the precipice, we sense the humanity in the room – and it is everyone.

    All the paintings in the exhibit are 30” x 40” on stretched canvas, the scale of the figure, larger than life-size, invites our attention. On close inspection you can see the marks of color from Stout’s paint brush being dragged across the surface or the blending of layers of color - she moves seamlessly between opacity and translucency as needed. The painting titled “O” is an example of her exactitude and pursuit to move past the individual to a human condition, using only the warm and cool colors of indigo, phthalo blue, and a hint of magenta.

    As in all her paintings, Stout has a clear understanding of the potential of color and its complexity to create meaning on different levels - all at the same time. For example, she is keenly aware of the characteristics of color and ways to exploit its complexity: the symbolism of a color, the temperature and weight of color, tone, tint, shade, and saturation are all possible means for Stout to create a feeling, an emotion, a moment, or even a state of beingness.

    Visitors to the Cape Fear Studio will see how Stout moves easily between mediums. Not only are their nine new paintings, but she is also exhibiting 4 portrait heads in clay, and over eighteen monoprints. What becomes relevant is why and how she moves effortlessly between mediums. In order to get to the significance of an artist successfully working in different mediums, I need to go back to the beginning of the article: “becoming a professional artist can be the result
    of a series of unexpected events and
    influences.”

    Stout, raised in Ohio, the city of Warren, has drawn since she was three years old. At the age of 16, she asked her mother for a Bob Ross kit as a Christmas gift, and her mother surprised her with the Master Bob Ross kit (complete with supplies and a video). In high school she focused on playing drums instead of art lessons and was told upon graduation that she was not prepared or good enough, as an
    artist, to apply to art school.

    Those negative words and lack of encouragement from a teacher changed the direction of her life for the next twenty years. After serving in the military, married with three children, almost completing a degree in radiology before she became ill, now married again with 2 additional children (for a total of 5): Stout was out of the army and painting portraits as a self-taught artist in Broadway, North Carolina. With encouragement from family and friends, she enrolled in and completed a two-year Associate of Arts degree from Fayetteville Technical Community College, which included four art classes.
    Stout had the experiences of painting murals for dayrooms when she was in the military, but it was the beginning painting and drawing classes at FTCC where she received her first formal instruction in the mechanics of drawing and painting. Katey Morrill, her painting instructor, identified her preferences in painting and introduced her to significant artists for her to study, those artists who focused on using light to create dramatic effects. Equally important, Stout was encouraged by the art faculty to become a professional artist and continue into a 4-year art program.

    Confident in her achievements at FTCC, Stout entered Fayetteville State University in the Department of Performing and Fine art and was affectionately told “you have a lot of talent” and “you have a long way to go.” Only working in black, white and greys, her solid education from FTCC was the beginning of her personal journey in the arts.
    Stout worked with five different instructors at FSU, each bringing their own influence. After taking fifteen hours in art history and art criticism, painting classes, printmaking classes, and various sculpture classes she graduated from FSU with a 4.0 average. Because of Stout’s ambition to know as much as she could and her work ethics, she worked tirelessly at the challenges each course would demand but was always open to new ways of seeing and working.

    Stout explains it like this: “Painting classes improved my understanding of color theory and composition, printmaking classes challenged the way I viewed the process of painting and image-making, from painting I could create volume in clay modeling, and clay modeling helped me to see spatially and that helped my painting. Art criticism and contemporary art class challenged everything I thought I knew, I was then able to refine the direction of my work, I become open to new possibilities in ways I had never considered before.”

    Stout was not only a student of art who wanted to know all that she could learn in a short period of time, but she was always taking advantage of any situation where she could exhibit her work. She participated in local and national exhibitions, put her artworks in coffee house and any place that would showcase her works.

    By the time she graduated from FSU in 2019, and soon after, she had created and was facilitating a Facebook page called “acrylicpaintingforeveryone” (link at the end of the article) which has 106,000 vetted members. A website created as a positive social media platform to encourage anyone who paints, includes an exchange of ideas, videos, tips, and critiques.

    Stout has been in many exhibitions, local and regional. Due to her social media persistence, a curator contacted her to exhibit one of her paintings in an online exhibition in Milan, Italy during COVID. As an advocate of the arts, Stout is a member of the Cape Fear Studios and regularly gives classes to any age interested in painting. She participates in community outreach projects and continues to do portrait commissions.

    Anyone who has visited the exhibit, and those who have plans to see Evoke at the Cape Fear Studios might be interested to know what influenced the direction of her work. Stout was asked how her work has evolved over the last ten years. She began by saying: “In the beginning it was important to learn and practice technique. I was self-taught so I did not understand the philosophy behind art, and the ways in which my work needed to be developing. Studying art and art movements, understanding the evolution of art gave me the courage to evolve in my own way.”

    She continued, “Initially I just wanted to develop technically and portray the subject as accurate as possible. Now I want to convey an emotion. Every aspect of the painting is important to the overall meaning, the subject, color, abstraction, and techniques are used to evoke an emotion.”

    “I never would have thought that courses in printmaking could have had such a dramatic effect on how I see painting, but it did? I am a perfectionist, but in the printmaking studio any number of things can happen, often accidents, that made me understand how process is relevant. I didn’t have the expectations I was going to be a professional printmaker at the time, so I felt I was free to fail and to explore. All good lessons, I moved from mimicry to intent in my work - possibilities in printmaking translated into possibilities in painting.”

    After working six months towards her first-person exhibition, I was interested to know what the experience meant to her after the opening and what her future plans are as a professional, free lance artist. Stout was resolute in her response, “I feel as if my intent for the exhibit was met, and I hope the works communicate the emotional connections to anyone who see the exhibit in the painting, the sculpture or a print. During the process, I had to make choices during the making, I felt a sense of relief that, as a whole, there is a continuity in the body of work.”

    “My plans at this time are to continue to explore image making and intent, continue teaching, network for opportunities to exhibit. It would be nice to have a gallery outside of North Carolina carry my work, and I love being involved in community projects. At this time, I have written a grant for disabled veterans to take my workshop in acrylic painting and healing; and I have a written a grant to be able to work with Gold Star Children. One big goal is to write an extensive grant for underprivileged children to have art lessons and artkits. Afterall, it was a Bob Ross Master Kit, given to me when I was 16 years old, that made a big impact on the direction my life would eventually take in the arts!”

    Visitors to the Cape Fear Studios at 148 Maxwell Street in Fayetteville, North Carolina will be able to see Angela Stouts’ exhibit titled Evoke until July 20th, 2021. The hours of the studios are Tuesday-Friday, 11:00 a.m. – 5:00 p.m., Saturday, 10:00 a.m. to 4:00 p.m. Email the gallery at artgallery@capefearstudios.com or call 910-433-2986.

    To join Angela Stouts Facebook page for “acrylicpaintingforeveryone” the link is www.facebook.com/search/top/?q=acrylicpaintingforeveryone.
    For information in taking classes with Angela Stout, call 910-433-2986 for information on times and cost.

    08 O by Angela Stout

  • 03 banner C2G major updates 2Fort Bragg commissaries are now offering their ‘CLICK2GO’ curbside grocery pick up services to all Department of Defense ID card holders.

    Both the North and South post commissaries will offer the service and allow customers to order up to 6 days in advance, with the option to make changes to their order for up to 6 hours before pickup time.

    You can find this service at the local commissary website as well as commissaries.com or go to shopcommisaries.com, where customers can order and pay online, and pick a time for curbside pickup.

    “With the system, we have signage to identify designated parking spaces,” said Tanya Cooksey, business analyst/product coordinator for Defense Commissary Agency.

    “When the customer pulls up into a designated parking space, there’s a phone number on the sign, and the sign rings inside and alerts the commissary team member who will dispatch someone to retrieve
    the order.”

    The ‘CLICK2GO’ service provides contactless delivery to the customers, where, after showing them your ID, the team member will place the items in the backseat or trunk of the car, Cooksey said.

    “The hours vary by store but the average operating hours by store is Tuesday through Friday and the operating hours are usually between 11 a.m. and 6 p.m.,” Cooksey said. “For the past year or so there was a $4.95 service fee but as of recently waived so customers no longer have to pay the service fee.”

    The curbside pickup is a part of DeCa’s e-commerce initiative which began in 2013 as an incentive to attract millennials with commissary privileges to use the services.

    “But we are finding that everyone loves this service, retirees, new enlistees, everyone,” Cooksey said. “It’s just convenient.”

    Last year the service added eight stores in the program but are now aiming at adding all 236 stores to the service by the end of the year, she said.

    For more information on the program or to check store hours visit www.commissaries.com/shopping/click-2-go.

  • 17 IMGL0435The National Day of the Cowboy is one where people can remember and celebrate America’s cowboy culture and pioneer heritage. Recognized on the fourth Saturday in July, National Day of the Cowboy honors the American cowboy, often a symbol of freedom and adventure. Created in 2005 by the National Day of the Cowboy Organization, the day celebrates cowboy culture in the American West associated with the years following the Civil War.

    One of the important jobs performed by 19th-century cowboys was to drive cattle from Texas northward to Kansas, Nebraska and Wyoming. At the time there wasn’t a direct railway line that connected Texas with the Northern and Eastern portions of the U.S. Cowboys often used cattle trails to move up to 3,000 heads of cattle at a time.

    Cowboys would move cattle along the cattle trails to the towns known as cow towns in Kansas. They would also use the Chisholm Trail to move cattle north of the Mexican border to Abilene. Other trails included the Shawnee Trail that led to St. Louis, and the Great Western Trail that led to Dodge City.

    National Day of the Cowboy recognizes that cowboys were more than just cattle herders. They were people who truly loved adventure and the land. Cowboys were often seen as loyal and willing to work hard.

    The folks at 7 Branch Farm in Lumber Bridge continue to celebrate the American cowboy each year. The public is invited to join 7 Branch’s seventh annual National Day of the Cowboy event on July 23 and 24. The 7 Branch Arena hosts the only sanctioned professional rodeo close to the Fayetteville area. The event will show what it truly means to be a cowboy/cowgirl and to live by the code.

    The rodeo will recreate events from the Old American West including bucking horses, calf roping, mounted shooting and more. This year the rodeo is bringing back barrel races where professionally skilled horseback riders attempt to run a cloverleaf pattern around preset barrels in the fastest time. There are estimated to be about 100 competitors in this year’s rodeo. The preshow event will take place at 5:30 p.m. with live entertainment from country singer/ songwriter Tyler Tew. There will also be bounce houses, pony rides and more from the kids. The main show will start at 8:00 p.m.

    This year, like others in the past, tickets are selling fast. “We encourage rodeo fans, and those wanting to come out to purchase tickets online and get here early,” said Buddy Blackman. The rodeo will have bleachers but will fill up quickly, so people are more than welcome to pull up a chair in the lawn seating area. This event is family-friendly, so no alcohol will be sold or permitted on the property.

    7 Branch was started by Blackman’s father, Ron Payne. The family-run farm started with only eight acres. Today, 7 Branch has 30-plus acres and hosts several rodeos and training events every year. When approached by the National Day of the Cowboy Organization to start a rodeo in North Carolina, there was no hesitation for 7 Branch. Part of the rodeo’s proceeds benefits Cape Fear Valley’s Friends of the Cancer Center, which 7 Branch has supported for several years.

    Tickets can be purchased online at www.dayofthecowboync.com or at the gate. Tickets are $15 per person, and kids 3 years old and under get in free. 7 Branch Arena is located just outside Hope Mills at 62 McGougan Road in Lumber Bridge. For more information, call 910-813-7881.

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  • 24 N1602P66021HWe are inundated with countless creative marketing efforts on packages with buzz words that appeal to our quest to make healthy purchases. Reading the ingredient label of a product is often ignored because of the packaging that suggests a healthy choice.

    An article caught my eye that talked about how reading food labels can help you lose weight. That is a rather pronounced statement, but reading food labels can help with a better-informed decision for your purchase.

    Food manufacturers are in competition to entice you to purchase their products with targeted marketing tactics. When packaging catches your attention, ignore the buzz words! A little investigation on the back tells you the real story.

    I decided to look at some packaging claims and found that many were vague. Here are a few.

    “Free Range” is applicable to chicken. I envisioned happy chickens outside pecking around! “Free Range “can be anything from an outside chicken or a chicken that is in an enclosure with windows open.

    The wording “All Natural” means little and is not currently regulated by the FDA and can be misleading to consumers that think they are purchasing a healthy product.

    “Sugar Free“ is captivating but does not mean that it contains less calories or is healthy.

    “Real fruit juice” can be misleading because it may not say how much is real.

    “Beef Flavor,” the word flavor in anything means that the product has been enhanced with spices to replicate a flavor in a product. Meat origins do not go in the category of flavor and are identified on the label.

    “Vitamin C or D added” is another one that can be misleading to how much is added.

    The word “Organic” has been regulated by the FDA and carries three levels of Organic criteria to qualify.

    “Gluten Free” is a term that the FDA has regulated for grains.

    You would need to be a certified nutritionist or dietician to fully understand the complexity of labeling and food ingredients, but reading a food label is relatively easy and a good summary of what is contained in the product you are purchasing.

    I begin with the first line that reads the number of servings in the package and how many calories are per serving. As an example, if the package says 4 servings and each serving is 250 calories and you eat the entire package you have just consumed 1,000 calories.

    Sodium is my next go to on the label line for amount in the product and is a key factor in health illness. The recommended allowance per day based on an industry standard 2,000-calorie diet is 2,500 to 3,000 mg. Fast food and sodas can easily mount to the recommendation.

    The next items for review are carbohydrates and fat followed by sugar.

    Trans Fat is a product you should try to avoid all together because it is used in product packaging to sustain the shelf life of food.

    The bottom part of the label list includes the ingredients in descending order in relation to the amount in the product. Many ingredients can sometimes be an indication of how much was added, and many times the fewer the better.

    Take the time to read the story behind the packaging — it can help you make informed food choices.

  • 08 N2108P21008HEducation is a powerful investment and the key to future success. Every morning during the announcements at my school, I talk to my elementary babies and my staff members about the importance of obtaining a quality education, becoming lifelong learners and to not live from hand to mouth which is better known as living from paycheck to paycheck.

    As of May 21, there are 286 students who withdrew or dropped out of a Cumberland County Comprehensive High School and that is why Cumberland County Schools is hosting their annual “Get Back-To-School Launch Party” for high school dropouts July 15 from 11 a.m. – 1 p.m.

    “The purpose of the virtual event is exposure and we want to connect with students and families that withdrew from school, dropped out of school or in some way disengaged from school,” said Sheral Raines, dropout prevention supervisor of Cumberland County Schools.

    “We want to make certain that those students and their families know all of the resources that are available to them to complete their high school diploma requirements and to advance into the next stage of their life.”

    Raines added the next stage of life includes going directly into the workforce, pursuing military engagement or some type of postsecondary training or college preparation.

    “A lot of times we find that students and their families don’t know that there are other options than just the traditional high school track,” said Raines. “We also want to make certain that they understand there are nontraditional high school tracks, one of which is Alger B. Wilkins High School, and we also have connections with Fayetteville Technical Community College that provides high school diploma programs and adult General Educational Development programs.”

    “We also have connections with Miller-Motte Technical College and Penn Foster College who can help these students obtain their high school diploma at no additional cost,” said Raines. “There are several options that we want to make certain that students and their families are able to benefit from all of the resources that Cumberland County Schools directly provides.”

    The National Dropout Prevention Center cites some of the reasons why students drop out of high school that include missing too many days, lack of childcare, became a caregiver, boredom, failing too many classes, obtained a job, did not like school, become pregnant and more.

    “It is not just that we reach current dropouts but we are also casting our net for any dropouts even if they disenrolled in previous years,” said Raines. “Community advocacy is key and we want to be able to help all of the students that we can under the
    age of 21.”

    The link for the virtual event can be found on Cumberland County Schools’ website at www.ccs.k12.nc.us and their social media platforms. Families who want to receive personalized attention can call the hotline at 910-475-1145. The hotline will be open Monday through Friday from 9:00 a.m. – 5:00 p.m. through July 24.

  • 15 JMF Band picWarm weather and sunshine invite us to venture outdoors to enjoy friends, good food, a favorite beverage and great music. With the easing of COVID restrictions, we are seeing the local summer concert scene flourish with opportunities to entertain fans of all kinds of music – from classic rock to jazz. On July 17, local audiences can venture over to the Gates Four Golf & Country Club Pavilion and enjoy a Rockin’ in the 80s party with the Jan Michael Fields Band.

    Fields is a charismatic performer known as one of the top vocalists in the southeast. His stellar voice and ability to work the stage are just as relevant today as in the 80s when he was the frontman for the international touring act, Sidewinder. A consummate professional, Fields’ dedication to his craft earned him a Lifetime Achievement Award in 2016 for outstanding contributions and support of the North Carolina music industry.

    “I started beating around on pots and pans when I was about 6 years old. That’s where my love for music started,” Fields said. “I started with the drums as my first musical instrument and played in the high school band. Then, I joined the school chorus, because I always loved singing and performing. I remember when MTV played ‘Video Killed the Radio Star’ by The Buggles, and it made me want to be in a band even more,” said Fields Band.

    Since he was 18 years old, Fields knew that music was something he wanted to pursue as a career. In 1985, he joined the band Sidewinder, which toured up and down the east coast, as well as parts of the Midwest and Canada. The COVID pandemic put a halt to live performances, but the band is ready to hit the stage and entertain audiences.

    After the Fayetteville show at Gates Four, the band will perform at the Lincoln Theatre in Raleigh later this year. The Jan Michael Fields Band has been performing hits of the 70s and 80s for 7 years, completing several hundreds of shows across the region.

    “We really enjoy bringing music to people and watching them sing along, smile and unwind. I have a great group of guys behind me that make what I do possible,” said Fields.

    Tickets for Rockin’ in the 80s with the Jan Michael Fiends Band all concert dates are available for purchase online at www.fayettevilledinnertheatre.com. Tickets are $60 per person and include the concert, food and lawn seating (bring your chairs).

    Doors will open at 5:30 p.m. with food served from 6-7:30 p.m. A complete line of beverages will be available at three convenient full-service cash bars serving Healy Wholesale beer, wine products and mixed drinks. Concierge table service will be provided for VIP tables inside the Pavilion. Fayetteville's own Mash House Brewery will also have a large selection of their custom craft beers available.

    For VIP Tables, group rates or more information, call 910-391-3859. Tickets are limited in order to keep the concert attendees comfortable and socially distanced.

  • 06 Child Nutrition MealCumberland County Schools want to keep children healthy over the summer break. The Child Nutrition Services is providing free meals to children. The meals are being served at various locations throughout the county Monday through Friday through July 30. There are no income requirements or registration, and anyone 18 or younger can receive free meals from 11 a.m. until noon at the following locations: Douglas Byrd High School, 1624 Ireland Drive; Cape Fear High School, 4762 Clinton Road; Jack Britt High School, 7403 Rockfish Road; Seventy-First High School, 6764 Raeford Road; and W.T. Brown Elementary School, 2522 Andrews Church Rd.
    Parents may call any of the 14 recreation centers in Fayetteville, Hope Mills and Stedman to request meals. They must do so by 9 a.m. and pick up the meals at the front desks the same day between 11:30 a.m. and 12:30 p.m. Meals must be reserved by phone. For more information visit the CCS website at www.ccs.k12.nc.us. or call 910-678-2502.

  • 07 N1306P14003HThe Cumberland County Animal Services Department has been recognized with the Transformational Change Award from Best Friends Animal Society, a national animal welfare organization dedicated to ending the killing of dogs and cats in America's shelters. The department received the honor for having the largest improvement in their “live release rate” (the number of animals leaving the shelter in a positive outcome) for shelters intaking 2,000 to 10,000 animals per year.
    “This award recognizes the hard work on the part of our department, rescue groups and other partners. We are proud that over 80% of the shelter animals we received left and went to forever homes or to other organizations that help find new owners. We will continue to work to maintain a low euthanasia rate,” said Animal Services Director Elaine Smith.

    Animal Services is a member of the Best Friends Network, which comprises more than 3,300 animal shelters, spay/neuter organizations and other 501(c)(3) public charity rescue groups across the country working to save the lives of dogs and cats in their communities.
    "It's incredible to see so many shelters around the nation taking dramatic steps to increase lifesaving,” said Brent Toellner, senior director, national programs for Best Friends Animal Society. “Whether it be through new programming, progressive leadership or better collaborative partnerships, these groups are showing that lifesaving success is possible regardless of a shelter’s size or location.”

  • 14 Mountain FOlk by JOhn Hood cvoerI see you’ve written another book. What’s this one about?”

    “It’s called 'Mountain Folk.' It’s a historical-fantasy novel set partly in North Carolina during the Revolutionary War.”

    “It’s a what?”

    I’ve had some version of this conversation many times in recent months. Having spent most of my journalism career writing about government and politics, and authoring books of economic and political history, people assume any new project of mine would fall into the same category.

    When they learn I’ve written a novel — and particularly when they discover it doesn’t just have an historical theme but also includes dwarfs, elves, magic, and monsters — they grow concerned. Am I having a midlife crisis, or indulging some childhood whim?

    Not at all. While I greatly enjoyed writing "Mountain Folk," and hope that my readers will enjoy it as a rollicking tale of frontier life and high adventure, I admit there is more than just simple escapism going on. Perhaps it’s just because I was in the 4-H Club growing up, but I believe I can summarize my reasons for writing the novel in four words: History, Heroes, Heritage, and Humanity.

    First, I hope to encourage a greater understanding of and appreciation for our country’s history. According to one recent survey, only a third of Americans possess enough historical knowledge to pass the U.S. citizenship test. Most can’t say which countries were on which sides in World War II, or why Americans declared their independence from the British empire.

    Second, I want to rescue, refresh, and expand the concept of American heroism. Yes, historical figures such as George Washington, Daniel Boone, and Abraham Lincoln were imperfect in real life. We should come to know as much as we can about them, warts and all.

    But we can and should still admire the important contributions these old-school folk heroes made to the growth and development of our country, even as we properly integrate a broader variety of tales into the story of America. In "Mountain Folk," one of the main characters is a Cherokee heroine named Nanyehi who as a young woman led her people to victory in battle but later in life became a legendary peacemaker.

    Third, I use elements of history and folklore to explore what it really means to be an American. Our country is different from most others in a key respect: we do not share a common ethnic heritage. During centuries of migration — some voluntary, in search of a better life, and some involuntary, the consequences of removal or the slave trade — America has become a dynamic, sprawling, sometimes-brawling society encompassing many different peoples, religions, values, and cultures.

    The resulting diversity can be vibrant and powerful. But Americans still require a common creed to unify us, and a common set of institutions to convert abstract principles into practical governance. Freedom is central to that common creed, or so I argue in the pages of "Mountain Folk."

    Finally, although my novel has many non-human characters, I actually use them to illustrate the inescapable realities of human nature. We are all fallen creatures. We yield to temptation. We make mistakes. Even the best of us, if entrusted with great power, may end up abusing it, insisting all along that our noble ends justify ignoble means.

    “We always have a choice — a choice whether truly to live according to our principles, or simply to survive by abandoning them,” one of my fairy characters says towards the end of the book. “With that freedom to choose comes the responsibility to accept the consequences. I accept mine. I will not submit. I will not be complicit to tyranny. If that robs me of my home forever, so be it.”

    Now, "Mountain Folk" is hardly a history textbook or a philosophical treatise. There are heroes, villains, thrilling rescues and epic battles. Daniel Boone even fights a giant, fire-spitting salamander! But there’s a serious purpose underneath — a fact that should come as no surprise to longtime readers of my column.

  • 04 IMG 7711Do things seem a bit odd to you lately? Do you find yourself being a chip off the old blockchain? Confused? Puzzled by the latest developments?

    Well, Bunky, you have come to the right place. Mr. Science is here today to explain life to you. After both of my faithful readers finish this column, all will be understood. As Alex said in “A Clockwork Orange,” the meaning of life will be “As clear as an unmuddied lake. As clear as an azure sky of deepest summer. You can rely on me, friend.”

    Let us begin by noting a couple of recent curious art world events which in the first blue light of morning seem unrelated and hard to understand. Life is controlled by the Prime Directive that there are no coincidences, everything is related to everything else. The Prime Directive, like gravity, is not just a good idea, it’s the law.

    Herein lies the tale of when Beeple met MetaKovan. An artist named Beeple sold an NFT for $69 million. This was good news for Beeple and the Christie Auction House which handled the sale. Right now you are probably asking yourself, “Self, who is Beeple, what is an NFT, and who paid $69 million for a JPEG computer image?”

    As Samuel L. Jackson said in "Pulp Fiction," “Allow me to retort.” Beeple turns out to be the nom de plume of Mike Winkelmann who lives just down the road from us in Charleston, South Carolina, which incidentally is also the home of the world-famous Purple Buffalo night club. Beeple is a computer geek who is also an artist.

    He created the digital artwork called “Everydays: The First 5000 Years” as a Non Fungible Token, which abbreviates into NFT. An NFT is essentially a picture on the internet similar to cats playing the piano on Facebook. But unlike the musical cats which anyone can copy, an NFT original only shows up in one place on the owner’s computer screen. The original digital image uses the same magic that Bitcoin’s block chain uses to keep track of who owns which Bitcoin. Mr. Science does not understand how Bitcoin works. It just is, at least for the time being until it vanishes into the digital ether.

    The new proud owner of Beeple’s masterpiece is an art patron named Vignesh Sundaresan who also goes by the superhero name of MetaKovan.

    MetaKovan made his money in the crypto currency market which is where “Everydays” was born. MetaKovan explained he would have paid even more for the “Everydays” JPEG as it represents the first digital art asset which will become a part of art history. So now you know about NFTs. Aren’t you glad you stuck around? But wait, there is more in the bonus round below.

    Also, from the Art Desk comes the news that over 15,000 people have signed a petition on Change.org urging Amazon’s Jeff Bezos to buy and eat the "Mona Lisa."

    The petition is quite simple: It says “Nobody has eaten the 'Mona Lisa' and we feel Jeff Bezos needs to take a stand and make this happen.” Why you might ask, should Jeff Bezos purchase and devour the "Mona Lisa?"

    Signers of the petition have offered a number of reasons: “Who else is gonna eat it?," “I’m signing to draw attention to how ridiculous and dangerous this level of capital accumulation is. No one should be that rich," “It should be rolled up like a froot roll up and swallowed whole”, “There are billionaires in Asia who can’t even afford to eat a de Kooning, and here is the richest man in the world refusing to eat a perfectly good da Vinci," “Come on Jeff, you know you want to," “Mona Lisa is just the appetizer before the Sistine Chapel," "I believe this will truly help the world."

    This list goes on and on. There is a ground swell of support for Jeff to eat the "Mona Lisa." The USA Today article estimated Jeff has a net worth of $201 billion and the estimated worth of the "Mona Lisa" today is about $850 million. Mere pocket change for Jeff. It is definitely doable if the French government will cooperate. If France won’t sell, Jeff can just buy France, allowing him to own the "Mona Lisa." Then it’s break out the Texas Pete hot sauce and chow down on the
    "Mona Lisa."

    To the untrained eye, these events may seem insane. However, consider what Deputy Barney Fife said when Andy and Helen got trapped in a cave. Barney told Thelma Lou the reason he didn’t like caves is because of bats.

    Barney: “Bats. Do you know what they do? They fly in your hair and get tangled up in there and lay their eggs and you go crazy. You want a head full of bat eggs? Well, I don’t.”

    Clearly what has happened is too many people have been going into caves. They have gotten their hair full of bat eggs. Barney was right all along. The world has gone crazy.

    Today’s lesson: Wear a hat. Avoid bat eggs in your hair. Remain calm and save the "Mona Lisa."

  • 02 women arguingI don’t know about you, but I find our national politics more confusing than ever. We tend to pigeonhole people by what we think they believe and by their political registrations, but in reality, human beings and our politics are much more nuanced. The venerable Pew Research Center, which bills itself as “a non-partisan fact tank that informs the public about the issues, trends, and attitudes shaping the world,” has come up with 9 political categories to describe Americans in 2021.

    These classifications range from “Solid Liberals” on the left to “Core Conservatives” on the right with lots of diversity in between, including “Disaffected Democrats,” “Market Skeptic Republicans,” “Devout and Diverse,” and not surprisingly, “Bystanders.” Both ends of the spectrum, liberals and conservatives, are mostly white, even though the diverse progressive wing of the Democratic Party gets the most press. Liberals are the most educated of the nine groups, while conservatives are the whitest.
     
    In between, the lines are more blurred. Minority Americans tend to be less liberal than the solid liberals, favoring border security and skeptical about free trade. They are also religious and worry about crime. They reject the racism of the far right. The same can be said of working-class Americans of all races and backgrounds. Hence, devout and diverse category. The Pew Research Center, with all its polls, research and analysis, is saying what we all know in our hearts — that most Americans are moderate, caring people who want only good for our nation and for each other. The screaming, name-calling, and — yes, violent behavior, comes from the extremes of each end of the spectrum, not the broad middle.
     
    The recent mayoral contest in New York City has rocketed ranked choice voting to the national consciousness. Ranked choice voting is new-ish, having been used by overseas voters in some states for federal elections. It is also used in non-governmental elections, including student government and Academy Award elections. It is gaining increasing acceptance for city and state contests, largely in the western part of the United States. 
     
    There are various versions of RCV, and all involve marking a first-choice candidate and then ranking others. Gradually, some candidates fall away, and someone eventually prevails. North Carolina experimented with the system in 2010 in elections for Superior Court and Court of Appeals judges. The Republican controlled General Assembly repealed RCV in 2013 as part of a sweeping Voter ID bill, later struck down by the courts. 
     
    While RCV would be a learning curve for most of us, it makes sense. In today’s highly contested elections with prolonged recounts and charges of fraud, RCV would ultimately result in an elected official most voters selected, if not first, then somewhere down the line and would go a long way toward eliminating elections with crowing winners and bitter losers and their like-minded supporters.
     
    As we emerge from pandemic restrictions, it is clear that people are ready to return to “normal life,” whatever that means to each of us. It is also clear that our COVID year-plus has changed some things forever. Some of us will continue to work remotely. We will likely continue to meet via Zoom or something like it both professionally and in our personal lives. Restaurants may be less sit-down and more casual. And, after months in yoga pants and sweats, relaxed dressing seems here to stay, making business casual the new everyday norm.
     
    It all makes me wonder what about pre-pandemic life I really do want to bring back…
  • 01 BOF LOGOThis year, as Up & Coming Weekly is celebrating our 25th anniversary, I am incredibly proud that 2021 also marks our 24th Best of Fayetteville celebration of the Best of the Best people, businesses and organizations in Fayetteville, Fort Bragg and Cumberland County. For a quarter of a century, we have showcased this community and told its stories. We have championed its successes, supported its causes and celebrated our diverse community's quality of life and uniqueness. 

    We’ve all heard the saying “Choose a job you love and you’ll never have to work a day in your life.” Well, that’s exactly how I feel about working here at the Up & Coming Weekly community newspaper. And, it is this time of year that I like the most. This is the time for the Best of Fayetteville readership survey - a time when we reach out to our readers and ask them what and who they love and appreciate most about this community. Do they have a favorite restaurant? Who has the best car wash? What is your favorite theater, nonprofit organization, entertainment venue or veterinarian?
     
    This is your chance to tell us who is the Best of the Best in Fayetteville. The voting takes place during July. So please pick up a copy of the Up & Coming Weekly, fill out a ballot, mail it to us, or visit our website, www.upandcomingweekly.com and vote online. Either way, make sure you VOTE! 
     
    After all the votes are in, verified and counted, we publish a Special Best of Fayetteville Edition of Up & Coming Weekly showcasing the winners. The Special Edition will be presented at the Best of Fayetteville Party, where we congratulate and celebrate the winners. This Special Edition will be on our website for the entire year.
     
    The ballots are out, so make sure you VOTE! And on September 29th, you can pick up the Special Edition announcing the winners — the people, organizations and businesses that YOU have designated "Best of the Best." 
     
    About Best of Fayetteville: Best of Fayetteville is sanctioned and audited. We do not use nominations, and Up & Coming Weekly does not pre-sell advertising ads to nominate, promote or influence specific businesses or organizations for Best of Fayetteville. However, we encourage businesses to promote themselves and encourage their customers, friends and family to cast a ballot on their behalf. Up & Coming Weekly does no pre-ballot advertising sales. Nor do we sell or require businesses or organizations to participate with advertising purchases for pre-contest special sections to get their business officially printed on the ballot. 
     
    After the ballots are verified and tallied, there is only ONE winner in each category. At this time, winners are allowed to purchase advertising and marketing packages in the Best of Fayetteville Special Edition to thank their customers and supporters. The Best of Fayetteville Special Edition is a valuable component of the program because it is used all year long to promote the Fayetteville community to visitors, guests and newcomers to Fort Bragg and Cumberland County. This is the most effective way for the winners to capitalize on their Best of Fayetteville achievement. Also, in recognition, these unique marketing programs are significantly discounted so winners can take full marketing advantage of the honor. Winners have only one opportunity to participate in these advertising programs — and it's only after they've won. 
     
    In addition to a beautiful wall plaque awarded to each Best of Fayetteville winner, they are authorized to use the official Best of Fayetteville logo in all their advertising and marketing. Best of Fayetteville is an exclusive designation. The way we implement and manage the program is what has made it credible and sustainable. Is the survey perfect? No. However, the survey results speak for itself, recognizing the Best of Fayetteville as one of this community's most respected and prestigious achievements and awards. 
     
    We launch the Best of Fayetteville readership survey during July to avoid conflicting with The Fayetteville Observer's Reader's Choice Awards, their annual advertising sales promotion. The Reader's Choice advertising-based program should not be confused with the Best of Fayetteville Awards program. If you have any questions about whether you're participating in the Best of Fayetteville readership survey or someone else's advertising program, take a good, long look at the ballot. If it refers to nominations, names and ads pre-printed on the ballot, it is NOT the Best of Fayetteville.
     
    So, what are you waiting for? Cast your vote and let your voice be heard! Thanks for reading Up & Coming Weekly.
  • 05 pay parking downtownDowntown Fayetteville streets are no longer free for parking. For the first time in more than 20 years, parking kiosks, which replaced meters, have been positioned around town. All on-street parking in the downtown area, including handicap parking spots, will follow standard 2-hour or 3-hour limits and are in effect from 9 a.m. to 9 p.m. weekdays. On weekends those parking spots are free including baseball game days and other downtown events. Rates are $1.00 per hour, with a $5.00 daily maximum in the two parking decks and lots. All "Park Fayetteville" parking locations are free on Saturdays and Sundays unless there is a Special Event taking place. In addition, parking is free before 9:00 a.m. and after 9:00 p.m. Monday through Friday. More information, including how to acquire an app, is available at Parkfayettevillenc.com

  • 12 VON DThe Sandhills Jazz Society is back after more than a year on a COVID hiatus. The Come Together City Music Festival will take place July 10 at J.P. Riddle Stadium in Fayetteville featuring some of North Carolina's finest jazz and rhythm and blues artists.

    Scheduled to appear are Reggie Codrington, Von Demetriz, George Freeman, Dez Humphrey and Buddy Mcleod.

    The Sandhills Jazz Society shares a musical vision that encompasses a wide spectrum of jazz, blues, world, creative and improvised music, including evolving forms of jazz and the technologies and media that influence jazz as an art form. The result is an entertaining evening for audiences who enjoy jazz, blues, funk and soul, and everything that falls in between.

    Founded in 2018, the Sandhills Jazz Society is a community-based nonprofit arts education organization in Fayetteville. Members strive to promote interest in jazz music across multiple generations. The goal is to bring awareness to jazz and other music genres and strengthen the arts community by offering performances, collaborations, workshops and other educational opportunities.

    Tickets for the Come Together City Music Festival can be purchased on the website for $25 dollars or $35 on the day of the event. The gates will open at 4 p.m. will performances scheduled to begin
    at 6 p.m.

    This event will happen rain or shine and all ticket sales are final. Outside food and drink are not permitted but there will be several food vendors at the festiv al.

    J.P. Riddle Stadium is located at 2823 Legion Road. For more information about this event and future events visit the website at www.sandhillsjazz.com/ or call 910-987-2426.

    Pictured Above : Von Demetriz

  • 10 DragonThe World-Famous Harlem Globetrotters are bringing their newly reimagined Spread Game Tour to the Crown Coliseum on Aug. 4, at 7 p.m. This new tour is a basketball event like no other. Ankle-breaking moves, jaw-dropping swag, and rim-rattling dunks are only some of the thrills you can expect from this fully modernized show. Part streetball from the players who defined it, part interactive family entertainment, the new tour will show off the best of the Globetrotters in a dazzling exhibition of talent and game.

    The Spread Game Tour is the rescheduled event from the March 2020 game that was cancelled due to COVID. Tickets are on sale now and can be purchased online at CapeFearTix.com, at the Crown Complex Box Office and at Leisure Travel Services on Fort Bragg.

    This tour introduces new premium fan experiences with unprecedented access and interaction, including celebrity court passes, meets and greets with players, and in select markets, the #SQUADZONE, where fans have the opportunity to feel like part of the show.

    For over 95 years, the Harlem Globetrotters organization has been committed to spreading joy through their artful athleticism and unparalleled basketball skill. The Globetrotters have always been global ambassadors of goodwill. The reimagined team is even more committed to bringing their voice to social justice conversations while inviting communities all over the U.S. to come together and recognize the power of our commonalities and celebrate our differences. The Globetrotters’ mission, to spread game and bring family entertainment to the world, continues to drive them today.

    The originators of basketball style, influencers on today’s game, and skilled athletes of the highest order, the world-famous Harlem Globetrotters have showcased their iconic talents in 124 countries and territories on six continents since their founding in 1926. Proud inductees into the Naismith Memorial Basketball Hall of Fame, their mission to spread game and bring entertainment to the world continues to drive them today. The Globetrotters are innovators of the game who popularized the jump shot, slam dunk, and invented the half-court hook shot.

    For nearly a century, the Globetrotters have exhibited Black excellence on and off the court, entertaining, inspiring and advancing the racial progress of today. The Harlem Globetrotters International, Inc. is a subsidiary of Herschend Enterprises, the largest family-owned themed entertainment company in the U.S.

    For more information about the Harlem Globetrotters, visit the Globetrotters' official website  www.harlemglobetrotters.com  and follow them on social media.

  • This year, as Up & Coming Weekly is celebrating our 25th anniversary, I am incredibly proud that 2021 also marks our 24th Best of Fayetteville celebration of the Best of the Best people, businesses and organizations in Fayetteville, Fort Bragg and Cumberland County. For a quarter of a century, we have showcased this community and told its stories. We have championed its successes, supported its causes and celebrated our diverse community's quality of life and uniqueness.

    We’ve all heard the saying “Choose a job you love and you’ll never have to work a day in your life.” Well, that’s exactly how I feel about working here at the Up & Coming Weekly community newspaper. And, it is this time of year that I like the most. This is the time for the Best of Fayetteville readership survey - a time when we reach out to our readers and ask them what and who they love and appreciate most about this community. Do they have a favorite restaurant? Who has the best car wash? What is your favorite theater, nonprofit organization, entertainment venue or veterinarian?

    This is your chance to tell us who is the Best of the Best in Fayetteville. The voting takes place during July. So please pick up a copy of the Up & Coming Weekly, fill out a ballot, mail it to us, or visit our website, www.upandcomingweekly.com and vote online. Either way, make sure you VOTE!

    After all the votes are in, verified and counted, we publish a Special Best of Fayetteville Edition of Up & Coming Weekly showcasing the winners. The Special Edition will be presented at the Best of Fayetteville Party, where we congratulate and celebrate the winners. This Special Edition will be on our website for the entire year.

    The ballots are out, so make sure you VOTE! And on September 29th, you can pick up the Special Edition announcing the winners — the people, organizations and businesses that YOU have designated "Best of the Best."

    BOFLogo

     

    About Best of Fayetteville: Best of Fayetteville is sanctioned and audited. We do not use nominations, and Up & Coming Weekly does not pre-sell advertising ads to nominate, promote or influence specific businesses or organizations for Best of Fayetteville. However, we encourage businesses to promote themselves and encourage their customers, friends and family to cast a ballot on their behalf. Up & Coming Weekly does no pre-ballot advertising sales. Nor do we sell or require businesses or organizations to participate with advertising purchases for pre-contest special sections to get their business officially printed on the ballot.

    After the ballots are verified and tallied, there is only ONE winner in each category. At this time, winners are allowed to purchase advertising and marketing packages in the Best of Fayetteville Special Edition to thank their customers and supporters. The Best of Fayetteville Special Edition is a valuable component of the program because it is used all year long to promote the Fayetteville community to visitors, guests and newcomers to Fort Bragg and Cumberland County. This is the most effective way for the winners to capitalize on their Best of Fayetteville achievement. Also, in recognition, these unique marketing programs are significantly discounted so winners can take full marketing advantage of the honor. Winners have only one opportunity to participate in these advertising programs – and it's only after they've won.

    In addition to a beautiful wall plaque awarded to each Best of Fayetteville winner, they are authorized to use the official Best of Fayetteville logo in all their advertising and marketing. Best of Fayetteville is an exclusive designation. The way we implement and manage the program is what has made it credible and sustainable. Is the survey perfect? No. However, the survey results speak for itself, recognizing the Best of Fayetteville as one of this community's most respected and prestigious achievements and awards.

    We launch the Best of Fayetteville readership survey during July to avoid conflicting with The Fayetteville Observer's Reader's Choice Awards, their annual advertising sales promotion. The Reader's Choice advertising-based program should not be confused with the Best of Fayetteville Awards program. If you have any questions about whether you're participating in the Best of Fayetteville readership survey or someone else's advertising program, take a good, long look at the ballot. If it refers to nominations, names and ads pre-printed on the ballot, it is NOT the Best of Fayetteville.

    So, what are you waiting for? Cast your vote and let your voice be heard! Thanks for reading Up & Coming Weekly.

    BOF2021Ballot Header 03

  • 01 Welcome to Spring LakeThere are rising local concerns over the lack of media coverage and traditional news reporting in our Fayetteville and Cumberland County communities.

    We have few journalists in our community dedicated to being purveyors of truth. History has proven without a doubt that any community, city, state or nation that lacks accurate and honest news media coverage cannot maintain freedom or democracy.

    News journalists and the media are true protectors of democracy. Without media watchdogs and transparency in government, we invite and nurture gross mismanagement and cultivate a culture of corruption that ultimately leads to devastating consequences for citizens.

    For a recent and unfortunate example of this, one needs to look no further than the Town of Spring Lake. Last week, Mayor Larry Dobbins and the Spring Lake Board of Aldermen received a notification warning from the Local Government Commission that the town's fiscal management was suspect. It noted that the town was in violation of the General Statutes of North Carolina and ran a risk of being taken over by the state if they cannot come into compliance.

    For over a decade, several honest and frustrated Spring Lake citizens saw this coming. They looked on helplessly as they witnessed firsthand the town's management incompetence and irresponsible behavior of its self-serving elected officials. Spring Lake residents experienced firsthand the consequences of not having a voice in government or news media oversight that could have uncovered and reported on the town's business, policies and procedures. Or lack of. Without constant oversight, monitoring and reporting of their actions and policies, local government officials will always constitute a lack of transparency to local citizens, giving government staff and elected officials free rein to use and abuse their authority. They are confident their actions will never be divulged, nor will they be held accountable. This creates a frightening "culture of corruption" and a significant threat to democracy and fundamental freedoms.

    The situation in Spring Lake did not develop overnight. It took years for town officials to get confident and comfortable knowing that the news media void could keep the general public from knowing what was going on inside the town hall. Spring Lake leadership took advantage of this situation to the town's detriment. The scary thing about it was they were all in concert with the negligence. Local media and dedicated and honest leadership at all local government levels could have prevented this.

    I love Spring Lake, and I know many good, decent and honest people who live there, have businesses there, and have tried relentlessly to make Spring Lake the proud gateway to Fort Bragg it once was. However, without a news media outlet and local government transparency and accountability, it cannot happen.

    Perhaps some of our readers are thinking, "why doesn't Up & Coming Weekly create a newspaper in Spring Lake." Well, we did. And, it had a talented editor and was successful. Perhaps too successful. The Spring Lake Beacon was delivered every two weeks in U&CW. It lasted about two years until the Town of Spring Lake decided not to support it. This caused the Chamber of Commerce (which was closely affiliated with the town and located in the Town Hall) to not support it. This lack of endorsement discouraged the local businesses from supporting it.

    At that time, we tried to make a difference by providing Spring Lake businesses and citizens with local news and views while advocating for open government and transparency. We were rebuffed. We hope the current situation in Spring Lake will be resolved quickly, amicably, and result in honest, caring, and dedicated people stepping up to rebuild Spring Lakes' reputation and take its rightful and respectable place in the leadership of Cumberland County. We also hope that this unfortunate and dire situation in Spring Lake serves as a subtle warning to Fayetteville, Hope Mills and other communities of the consequences when no local newspaper or reputable media keeps the public informed of what is going on in their government.

    It should also make all citizens skeptical of any elected county commissioner, city mayor or councilperson, town commissioner, or local government staffer who is opposed to the free press, news media, open meetings or the concept of transparency in government. The media, sometimes referred to as the "Fourth Estate," is America's watchdog of democracy at all levels of government.

    Thank you for reading Up & Coming Weekly.

  • 20 Danny GokeyShout for joy! With summer fully upon us the social horizon is beginning to look better than it did at the beginning of 2021. Canceled shows and concerts from last year are finding their way back to local venues, outdoor (and most indoor) attractions are up and running.

    As exciting as that is, recent conversations with a couple of recording artists suggest the (cringe!) new normal will be a little different. Danny Gokey, who many know from his top 3 slot on American Idol alongside Adam Lambert and winner Kris Allen a dozen years ago, opened up recently about life and touring after the pandemic.

    Danny is a devoted family man, and enjoys time with his wife, Leyicet, and their four children. When the shutdowns punched the music industry right in its touring gut last year, he found himself able to spend more consecutive days at home than he has since he walked off the Idol stage in 2009. And he liked it. In the last year, he's collaborated on recordings with several top artists including Koryn Hawthorne, Belonging Company and bilingual recordings with Evan Craft and Christine D'Clario.

    Known for amazing dancing during his shows, when I caught up with him in early March last year, he was out of breath from rehearsing for his Spring tour. However, before the tour could even launch, it was canceled as venues around the country closed their doors. More recently, a decidedly more composed man sat down with me for a few minutes as we talked about his abbreviated Spring 2021 tour which stopped in Dunn, North Carolina.

    When I asked Danny what he thought about touring life going forward, he didn't hesitate. “I'm not going to do as many shows,” he said. “I was doing 120 dates a year, and I'm not going to do that any more.” As a Gospel Music Association Dove Award Winner with at least three Grammy nominations, I asked Danny how he planned to make up the difference from his previous level of touring income. “I don't think it's about making it up,” he quickly answered. “It's about deciding what's most important,” and indicated connecting with fans is important, but family takes priority over that.

    The sentiment was echoed by Colton Dixon, another American Idol alumnus, who became a father to twin girls Dior and Athens during the pandemic-related shutdowns. Colton recently missed a local tour date due to a COVID outbreak among tour crew, and seemed almost relieved about it when we spoke just before Father's Day. Going forward he says, “I'll be more selective about what dates I agree to.”

    While you might not see Colton nearby this summer, you can catch a performance of his latest single, “Made To Fly” on ABC's “Good Morning America” on July 9. The song begins with a nod to his own father, who he says was a strong and positive influence in his life. And as we begin to see less of him and other favorites in concert in the near future, we can likely count on the fact that's what's happening in their homes. As fathers, mothers, husbands and wives, the artists we know and love are having more and better influence in their own homes.

    21 Colton Dixon 2020 cr Jimmy Fontaine billboard 1548 compressed Pictured Above: Danny Gokey (Photo Coutesy www.facebook.com/DannyGokeyOffical/)

    Pictured Left: Colton Dixion (Photo Coutesy www.billboard.com

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