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Tuesday, 15 April 2025
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Written by Amber Little
Adulthood is something we all prepare for our whole lives. It’s marked with greater responsibility, financially and emotionally, the stress of jobs, careers, mortgages, marriages, and, for some, children. The days of the week blend, and the weekend seems like a blur of fitting in self-care while simultaneously trying to work through the house to-do list. The social circles become smaller and the experience of making friends becomes foreign. Making friends as an adult comes with its own set of challenges and anxiety. Hoping to change that and help women in Fayetteville meet new friends is a new event, The Social Bloom: A Speed-Friending Experience. Join other women for an evening of meaningful conversations, connection, and intentionality on Saturday, April 26, from 3 p.m. to 5 p.m. at Blissful Alchemist, located at 414 Ray Ave.. A cute twist on popular speed-dating, speed-friending follows the same concept. Blissful Alchemist will provide a comfy and inviting atmosphere for participants, there will be music and light refreshments. Each table will have conversation starters and periodically throughout the evening there will be guided conversations.
Local therapist, licensed clinical social worker, and founder of Selfly Enterprise, PLLC, Adriana Londono is the brain and passion behind the event.
What is Speed-Friending?
Speed friending is like speed dating — but with friendship in mind. Participants rotate through short, meaningful conversations with new people, allowing them to meet several potential friends in a short period of time. It’s designed to take the pressure off and make meeting new people feel fun, easy, and intentional.
What is The Social Bloom?
The Social Bloom is a speed-friending event designed specifically for women who are looking to make new friends and build community. It’s a blend of intentional conversations, light-hearted moments, and a touch of therapeutic coaching to help ease those social jitters. It’s not a therapy event — it’s a fun, supportive experience designed to help women bloom socially and start friendships that feel aligned and real.
Who is The Social Bloom for?
The event is for women — especially those in their 20s, 30s, and 40s — who are looking to make new friends, whether they’ve recently moved to the area, are going through a life transition, or just want to build a deeper sense of connection and community.
What sparked the idea for The Social Bloom
“The Social Bloom was born out of a pattern I kept noticing in both my clients and my own personal experiences — a deep craving for connection and a feeling of loneliness that lingered even when surrounded by people. After diving deeper into the topic, I came across research from Harvard highlighting how loneliness has become an epidemic, affecting people of all ages and backgrounds. Disconnection isn't just an emotional struggle; it's also a public health issue. I knew I had to do something — so I created a space where women could meet face-to-face, build authentic friendships, and feel seen.”
What can ladies attending expect?
"Expect good vibes, warm energy, and structured but relaxed activities to help spark conversation. We'll have printed conversation starters, cozy seating, music, light refreshments, and guided moments where I’ll support attendees with communication techniques and reflection prompts to deepen their connections. By the end of the event, we’ll open up the space for casual networking and free-flow conversations so folks can continue connecting at their own pace."
What is your ultimate goal for The Social Bloom?
"The response has already been amazing, and I truly believe the city needs more events like this. My goal is to host The Social Bloom quarterly and collaborate with local businesses for pop-up speed friending events. Not only would this bring more awareness to their businesses, but it would also provide fresh ways for new friends to keep connecting — over coffee, art, books, brunch, and more. The Social Bloom is just the beginning!"
For more information, visit https://bit.ly/3RdvZNd
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Tuesday, 15 April 2025
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Written by Lisa Stevens
Springtime in the Sandhills brings longer days and warmer weather, making it an exciting opportunity for families to come together at a much-loved local event: Healthy Kids Day®. Hosted by the YMCA of the Sandhills, this free, community-wide celebration is scheduled for Saturday, April 26, from 10 a.m. to 2 p.m. at the Fayetteville YMCA at 2717 Fort Bragg Road, and the Saleeby Family YMCA at 107 Carletta Cargle Dr., in Cameron.
As part of a national initiative from the YMCA and proudly sponsored by Peanuts, Healthy Kids Day is dedicated to celebrating kids being kids—encouraging them to stay active, engaged, and connected as summer approaches.
With an array of activities, including bounce houses, a rock-climbing wall, outdoor fitness classes, and swimming opportunities, there’s something for every family member to enjoy.
Jeff Darling, CEO of the YMCA of the Sandhills, emphasizes its importance.
“We want to make sure families head into the summer with healthy habits. Healthy Kids Day is more than just a fun event—it’s a chance for families to discover everything the Y has to offer and learn how to make wellness part of their everyday lives.”
Both YMCA branches will transform into vibrant hubs with games and wellness-focused activities designed for all ages. Whether jumping into group activities or cooling off in the pool while conquering challenges like climbing walls or engaging in fitness classes together—this event offers countless ways for kids and their families to get moving.
Beyond just fun-filled moments, Healthy Kids Day reinforces the Y’s larger mission: building stronger communities through health education. It also provides working parents with valuable insights about summer camps available at their local Y.
Chealsea Sias, Youth Development Director for the YMCA of the Sandhills, invites everyone.
“We welcome our Y members and the entire community to come out for Healthy Kids Day not only for enjoyment but to learn more about our year-round programs tailored for youth and families. Our Get Summer program for teens is a great example of how we launched efforts last year to continue growth by adding programs to focus specifically on teens from 12 to 18 years old,” she said. “This program offers a free summer membership that grants access to all Y amenities, exclusive teen activities, trips, competitions, and invaluable connections with community partners and mentors.”
This annual event serves as an excellent kickoff point where attendees can explore teen programs while addressing crucial aspects such as mental health alongside physical well-being. From summer camps and swim lessons to preschool care options—the Y stands ready as a safe haven where youth can learn, grow, and thrive.
Healthy Kids’ Day wouldn't be possible without the generous support of community-minded sponsors such as Duke Energy, AmeriHealth Caritas North Carolina, Bragg Mutual Federal Credit Union, Central Electric, Kidzcare Pediatrics, and Point Church. Their contributions play a vital role in making these programs accessible.
Local businesses interested in joining the cause can still get involved by contacting Melinda Hadley at Melinda.hadley@ymcaofthesandhills.org.
For more information about the Y, visit www.ymcaofthesandhills.org.
(Graphic courtesy of the YMCA Facebook page)