Local News

Health & Wellness: Body, soul: When weight loss leads to a different problem, surgery can help

9So much of the work done at Cape Fear Valley Plastic Surgery is intended simply to help patients love what they see in the mirror. But not every transformation is purely cosmetic—many are rooted in a serious medical necessity .
That was the case for Meagan Deitz. Before her surgery, she had already experienced a major physical transformation: dropping from 280 pounds to 165.
That too was for more than cosmetic reasons. Deitz had decided to take action when her sister, Kayla, died at just 28 from a sudden cardiomyopathy.
“Heart issues run in my family, along with weight struggles,” she said. “I needed to do something.”
She focused on her diet and committed to a habit of 10,000 steps a day, and in just over a year, she had dropped more than 100 pounds.
But her lighter frame came with a new problem. The rapid weight loss had left her with loose skin, including an overhang of excess skin and fat called an abdominal pannus. She developed hidradenitis suppurativa (HS), a condition in which skin-to-skin friction can lead to painful bumps and sores that become infected. The wounds often reemerge after healing or don’t heal at all.
Deitz’s HS was about as bad as it gets: Stage 3, with deep wounds that had to be packed routinely to support healing and reduce pain. The discomfort interfered with her daily life, including time spent with her son, Lucas, who is now 5.
“It was the worst feeling,” she said. “I was super depressed all the time. I was not able to move around a whole lot, and I felt like I was missing out on a lot of my son’s life.”
After trying several medications with no real success, Deitz’s primary care provider suggested a panniculectomy—a surgery to remove the hanging skin and fat on her abdomen. That led her to Leif Nordberg, MD, a board-certified plastic surgeon whose expertise ranges from facial cosmetic surgery to post-mastectomy breast reconstruction and beyond.
“The entire experience with Dr. Nordberg was amazing,” she said. “His whole team, really. I felt happy to go there, and I never felt rushed. They took their time, even if I kept them for 10 extra minutes just asking questions.”
After some time to get the insurance authorizations settled, Deitz had the surgery in December of last year. She felt some trepidation going in, but by the end of that day, she was resting comfortably at home.
“I wouldn’t say it was pain-free,” she said, “but the recovery was significantly better than any other surgery I’ve ever had. Going home the same day, and being with my son and my husband instead of being stuck in the hospital, was amazing.”
By March, she was cleared to resume all physical activity, including a weightlifting routine to strengthen her new body. And she found it easier than ever to keep up with little Lucas.
“He is super energetic,” she said. “Before the surgery, I was barely able to lift him because of the pain. He’s so much happier now that I can do more things with him.”
And although her surgery was not purely for cosmetic reasons, Deitz is pleased with how she looks after a few months of healing.
“My biggest shock was the scar,” she said. “It looks amazing, considering the size of the incision I had to have. I’m so happy with it.”
Deitz said she was surprised to get a referral to plastic surgery, but the results have been beyond her expectations.
“Even my husband has noticed, my mood has been so much happier,” she said. “I want to live a long life for my son, and that is probably the biggest freedom the surgery has given me.”

(Photo courtesy of Cape Fear Valley Health)

Hounds Town brings all-inclusive pet care to Fayetteville

Harnett County residents Kristi Bennett and Aric Allen are bringing Hounds Town, a national doggie daycare, boarding and spa brand, to Fayetteville this fall. The Fayetteville location on Ramsey St. will be the seventh one in the state. The grand opening date is to be announced, but the couple plans to introduce the concept at the Haymount Festival, where they’ll share services, pre-opening sign-ups and opening promotions.
Bennett and Allen said they chose Hounds Town for its proven behavior-first model and decades of canine-management expertise.
“We didn’t want to reinvent the wheel,” the owners said in a statement, adding that the franchise’s straightforward operations and emphasis on dog psychology made the brand the right fit for the market. The couple, whose household includes a U.S. Navy veteran, said the area’s large population of service members and shift workers also influenced their decision to offer extended hours.
54bBilled as a “town designed just for dogs,” Hounds Town locations provide fully interactive doggie daycare, overnight boarding and pet spa services. The Fayetteville site will feature expansive play areas for all-day, off-leash socialization; large luxury suites for overnight stays; and a day spa with bathing services. Dogs are grouped by size, temperament and play style to foster safe, natural pack behavior. Boarding guests play during the day and rest in private suites at night, with optional spa add-ons before checkout.
The founders of Hounds Town built the system on professional canine experience: the brand’s creator is a former New York City Police Officer who helped launch the NYPD’s canine unit, later served as the department’s Canine Training Officer and is a retired U.S. Navy veteran. Bennett and Allen are confident that pedigree, combined with the franchise’s straightforward operations, gave them confidence that they could deliver a safer, smarter experience for local pets.
“It’s a proven model that works,” they said.
Bennett and Allen said their decision to open in Fayetteville grew from dissatisfaction with current options.
“We weren’t happy with the services available,” they said. “Families deserve an all-inclusive place that puts dogs first, from structured social play to boarding and grooming, and that also works for real-world schedules.”
Marketing for the new location will be led, at least in spirit, by the couple’s basset hound Lola, affectionately dubbed the Head Hound in Charge and “marketing officer.” Lola will appear at community events and in social-media updates as the franchise builds relationships with local shelters, rescue groups and small businesses.
At the Haymount Festival this fall, the team plans to outline first-day procedures, including temperament assessments that ensure each dog lands in an appropriate play group. Staff will take pre-opening reservations for evaluations and distribute information on vaccination requirements, safety protocols and planned hours. Pricing and specific opening-week specials will be announced closer to launch.
Hounds Town’s approach centers on simplicity for pet parents and enrichment for dogs. The brand emphasizes continuous, supervised play over rotational kenneling, which it says produces calmer behavior at pickup and better overall health. Daily communication, optional report cards and guidance on at-home enrichment are part of the Fayetteville plan, the owners said. They also intend to offer extended morning and evening hours designed for commuters, hospital staff and military families.
As the seventh Hounds Town in North Carolina, the Fayetteville franchise will add capacity for a fast-growing region.
Residents can meet the team at the Haymount Festival, follow along on social media and sign up for grand-opening updates and exclusive offers. The opening date will be announced after final inspections are complete. Until then, the owners say, Lola will keep doing what she does best: greeting new friends, sniffing out photo ops and reminding the community that a wagging tail remains the best marketing there is.

Local travel advisor wins national awards for innovation

53aWhen Rocky Dimico started Flights and Fables, a Fayetteville-area travel agency, they had one goal in mind: to help travelers step into the worlds they’d always dreamed about, from the rolling hills of New Zealand’s Lord of the Rings filming locations to the cobblestone streets of Europe’s fairy-tale towns.
That imaginative approach is paying off. At this year’s WORLD25 Lone Star Gala, held on Sept. 18, Dimico was honored with two of the organization’s top awards: the Sales Innovation Award and the Monarch Agency of Excellence Award.
The Sales Innovation Award recognizes a travel entrepreneur with the most creative sales and marketing strategies, from unique campaigns to new ways of reaching niche audiences.
The Monarch Agency of Excellence Award is given to agencies that demonstrate outstanding achievement and support of WorldVia Travel Network’s preferred and strategic partner suppliers, programs, products, events, community, and core values. Out of nearly 3,900 agencies, only 30 received this distinction in 2025.
“Winning both of these awards is an incredible honor,” said Dimico. “I’ve worked hard to build a travel agency that’s not only innovative but also deeply personal. These awards recognize my amazing clients and partners who trust me to bring their travel dreams to life.”
Flights and Fables specializes in fantasy-themed travel, trips inspired by beloved books, films, and legends, as well as curated journeys to Europe, New Zealand, Japan, and river cruise destinations.
Dimico’s passion for creating immersive experiences has set the agency apart nationally while serving clients locally in the Fayetteville and Raleigh areas.
For more information about Flights and Fables, visit www.flightsandfables.com or contact Rocky Dimico at rocky@flightsandfables.com or 984-977-8482.

(Photo courtesy of Flights and Fables’ Facebook page)

Remember My Name Vigil honors victims of domestic violence

Every time I hear the words “domestic violence,” I immediately think or say, “Run for your life.”
Every 9 seconds, a woman is assaulted in the United States, and 1 in 3 women have experienced rape, physical violence and/or stalking by an intimate partner in their lifetime, with nearly 10 million people subjected to domestic violence each year. Globally, over a quarter of women in relationships have experienced some form of violence from an intimate partner.
October is Domestic Violence Awareness Month. The “Remember My Name” Domestic Violence Vigil is Wednesday, Oct. 8, from 5:30 p.m. to 6:30 p.m. on the steps of the Judge E. Maurice Braswell Cumberland County Courthouse in downtown Fayetteville.
27a“We have been doing this event for as long as I can remember, and Judge Beth Keever started it,” said Deborah Cashwell, victims’ witness coordinator for the Cumberland County Sheriff’s Office and community partner of the Domestic Violence Vigil. “We always have it in October because it is Domestic Violence Awareness Month, and we raise awareness about domestic violence and try to get the community involved.”
The solemn event features keynote speaker Michelle McKenney. She is a veteran, therapist, entrepreneur, speaker and author.
“We are happy that she is sharing her experiences with domestic violence, and I am sure it will be heartfelt,” said Cashwell.
Amy White, from the Cumberland County CARE Center, is the Mistress of Ceremony. Chief District Court Judge Toni King will give the opening remarks. Cumberland County Commissioner Chairman Kirk deViere will deliver remarks. Cumberland County Commissioner Glenn Adams will facilitate the balloon release. “We have released doves in the past, but this year we will release balloons to remember the lives that were lost from domestic violence,” said Cashwell.
The 82nd Airborne Division’s All-American Chorus will perform. Representatives from Fort Bragg will be in attendance. Retired Chief District Court Judge Beth Keever will read the names of the victims who have died during the past year in North Carolina due to domestic violence. LED candles will be lit in remembrance of each victim.
“This year, there are not that many victims who lost their lives to domestic violence compared to last year,” said Cashwell. “Those names will be listed in the program, and we will say their names.”
She added, “We will ring a bell for the victims in Cumberland County when their name is called.”
According to the North Carolina Coalition Against Domestic Violence (NCCADV) website, from Jan. 1, 2025, to Sept.10, 2025, there have been 47 domestic violence murders in North Carolina, which is down from 94 domestic violence murders that took place in 2024. The website tracks deaths that are a result of domestic violence, and the list includes the names of victims killed by their current or former partner, as well as third parties who are killed because of intimate partner death. Intimate partners include same-sex and opposite-sex intimate partners.
Domestic violence not only affects the victims, but it also impacts their families as well. It is very disheartening to have to make funeral arrangements to bury your loved one due to the act of domestic violence. If you are currently in a domestic violence situation, please heed this message. You have got to love yourself enough to leave and/or run for your life. You deserve a life of peace and happiness. You are not alone, and there are resources to assist you. The Domestic Violence Hotline is 1-800-799-7233.
The faithful organizers of the Domestic Violence Vigil include The Cumberland County District Court, the CARE Center for Family Violence Program, Cumberland County Sheriff’s Office, Fayetteville Police Department, Hope Mills Police Department, Army Community Services, Legal Aid of North Carolina and the Phoenix Center.
Information tables will be set up to talk to individuals who have questions and to share resources for domestic violence, such as how to do a safety plan, how to obtain a protection order, how to get out of a domestic violence situation, and more.
“Bringing these resources to let people know what is out there might get somebody thinking and say that they can go to the CARE Center or the shelter,” said Cashwell. “This is their first step of getting out of that domestic violence situation.”
Cashwell added, “There are definitely ways to do it safely because everyone’s situation is different.”
Cashwell’s goal for the event is to garner community support for domestic violence.
“This is more than just a ceremony, this is a call to action for reminding us how deeply domestic violence affects individuals, their families and the community,” said Cashwell. “I would like to see people become more aware of domestic violence, volunteer with some of these community partners, support one another and come up with some solutions.”
Please wear purple to the event. All attendees will receive a goody bag, and there will be a raffle for three gift baskets. The courthouse is located at 117 Dick Street. For more information, call 910-475-3222 or email Sanya Eller, court manager, at Sanya.T.Eller@nccourts.org.

Find Your Flourish at CFVH Women’s Health Fair

Ladies, are you looking for a low-key, one-stop shop for your health questions? Cape Fear Valley Health has you covered. Their upcoming Flourish: Women’s Health & Wellness Fair is free and geared toward women of all ages. They want to help you take charge of your health and well-being by providing free health screenings, educational resources, interactive experiences, and wellness services from Cape Fear Valley Health experts, all in a supportive environment. Complete with food trucks, the event is sure to keep you energized and inspired.
23“When women flourish, communities thrive,” says the Facebook event page. Shelby Vermilyea, Marketing Coordinator with Cape Fear Valley Health, says the event was inspired by a growing need for women in the community to have greater access to health education and preventative resources. “Flourish was created to give women a fun, approachable way to learn more about their health while connecting directly with experts who can guide and support them,” she explained.
Known in the region as one of the largest health systems, Cape Fear Valley Health provides a wide range of services, according to Vermilyea.
“Primary care, specialty clinics, advanced surgery, women’s and children’s care, and leading-edge treatment centers,” she listed, adding, “Our mission is to improve the health and wellness of every patient we serve.” They provide that care with a focus on excellence and compassion, often proactively bringing health resources and education to the community, instead of waiting for the community to come to them.
Past events, some of which are recurring, have included Arthritis Support Groups, Spinal Cord Injury Support Groups, Life After Stroke Support Team, Art Therapy for Cancer Patients, and Umoja Festival.
Their first-ever Flourish: Women’s Health & Wellness Fair will be held at the stunning Cape Fear Botanical Garden, a rejuvenating and calm environment for women to explore important questions about their well-being. Come prepared with any and every health query.
Whatever your need, Flourish will have resources. Vermilyea says the afternoon “will feature a wide variety of educational booths covering topics such as stroke awareness, sleep health, trauma education, OB/GYN care, senior health services, cancer prevention, high-risk breast cancer, bariatrics, rehabilitation, plastic surgery, skin health, NICU support, and more.”
Their recruitment team will also be present to share information on healthcare careers, hiring opportunities, and scholarships.
For free health screenings, attendees can visit the “Ask a Doctor” booth, a supportive space staffed by residents where attendees can ask personal questions about their health. Attendees can also participate in free cholesterol screenings, blood pressure checks, body mass index measurements, and blood typing.
Vermilyea invites women of all ages and their families to enjoy the event, taking advantage of the chance to connect with healthcare professionals in a welcoming environment.
“Flourish: Women’s Health & Wellness Fair will be an evening filled with education, community, and fun,” she explained. “Your health is one of the most valuable investments you can make in yourself. We encourage every woman to join us.”

The Cape Fear Valley Health Women's Health Fair will take place on Tuesday, October 14, starting at 4 p.m. at Cape Fear Botanical Garden.

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