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Fascinate-U opens new sensory friendly space

Autism is as much a part of humanity as the capacity to dream.
—Kathleen Seidel

Fascinate-U Children's Museum opened The Mindful Meadow on June 24. The Mindful Meadow is a sensory-friendly, nature-themed room designed to give children a calm and inclusive space to re-center and experience calmness during their visit to the museum. The exhibit is supportive of children experiencing autism processing challenges, such as anxiety and overstimulation. The tranquil environment consists of soft lighting, weighted animals, sensory-friendly toys, and a compression canoe.
17The Mindful Meadow exhibit is available to the public at Fascinate-U Children's Museum, 116 Green Street, Tuesdays through Saturdays, 9 a.m. to 5 p.m., and Sundays, noon to 5 p.m. Children ages 1 to 15 are $5, adults are $4. Children under 12 months are free, as are museum members. Wednesdays are donation days during the hours of 1 p.m. to 5 p.m. Admissions can be waived in lieu of a donation. For more information, contact Amanda Jekel, director of Fascinate-U Children's Museum, at 910-829-9171
The prevalence of Autism in the United States is 1 in 31, and in North Carolina, it is 1 in 39. The frequent sensory characteristics of persons experiencing Autism are heightened or diminished sensitivity to sensory input, hypersensitivity, loud noises, bright lights, strong smells, sensory overload creating meltdowns and shut downs.
A representative concept for the Mindful Meadow is that mindfulness is the state of being in the present moment and awareness. Mindfulness enhances well-being by reducing stress, increasing awareness, and promoting emotional balance. Meadows are associated with wildflowers of vibrant colors. Flowers create a sense of tranquility, peaceful, serene emotions, and a harmonious state of being. Meadows are a location of nourishment, rest, and refuge. The design provides weighted animals and blankets to provide calming pressure and comfort. The soft adjustable lighting creates a peaceful atmosphere. The natural theme of the meadow with forest, open skies, and proprioceptive input promotes a sense of security.
“Sensory-friendly spaces are essential for accessibility and equity. Autistic children and children experiencing sensory sensitivities often process sensory input differently, and our traditional museum environments can be overwhelming,” Jekel said. “A calming place empowers them to regulate their emotions, reduce anxiety, and stay engaged longer. The Mindful Meadow was designed to center both sensory needs and inclusion. Everything in the space, from the soft lighting and muted color palette to the weighted blankets, sensory toys, and compression canoe, was chosen to help children calm and recenter. It is a peaceful room that is open to all, where every child can feel welcome and supported, whether they need a sensory break or a quiet moment to recharge.
“During a meltdown or shutdown, a child needs a calm, safe, non-judgmental environment to regulate and recover. The Mindful Meadow provides a physically separate area from the museum’s high-energy exhibits and has comforting material such as soft seating, dim lights, and proprioceptive tools. The Mindful Meadow benefits children experiencing ADHD, low sensory levels and neurotypical responses.”
Jekel continued, “The inspiration for the Mindful Meadow was based on conversations with the parents. The mini-city environment can be overwhelming with the moving lights, loud sounds, and large crowd noise. We wanted to offer and create a beautiful environment that felt like a breath of fresh air, literally and emotionally, within the museum,” she said. “Nature is the perfect metaphor for recentering. The research entailed consultations with occupational therapists and applied behavior therapists. We created a partnership with Methodist University occupational therapy graduate students to design a room around a nature theme. The Mindful Meadow became the place where kids can leave the city and step into nature. The Mindful Meadow is a reflection of our mission to serve all children, and it is deeply meaningful to create a space where every child feels seen and supported. This is the first major renovation that we have completed within my tenure as executive director. The partnership with Methodist University has been an immense pleasure and learning opportunity. The Mindful Meadow holds a special place in my heart.”
Jekel also shared the impact of the Mindful Meadow on the quality of life in Cumberland County, and the objectives of Fascinate-U Children’s Museum within the next 2, 5, and 10 years. Fascinate-U has been a part of Fayetteville for over 25 years and has been the place where play and learning come together. For families who have children with sensory sensitivities or developmental differences, this room can make a difference between staying five minutes or spending the whole afternoon, reduces stress and sends a powerful message: You belong here.
“The Strategic plan consists of renovating and refreshing key exhibits to enhance visitors’ experience, grow the physical space to become a regional hub for inclusive, play-based learning, serving not just Fayetteville, but families across North Carolina,” she said.
Experience a Fascinate-U Children's Museum play and learn day. Visit the Mindful Meadow room and be peacefully engaged and refreshed by natural settings. For more information, visit the Fascinate-U website at https://www.fascinate-u.com.

Cooling shelters available in Cumberland County

With temperature soaring throughout the South, and specifically Fayetteville, open cooling shelters throughout Cumberland County are offering a place for those who do not have access to air conditioning.
The County Emergency Services have partnered with Community Development to help make these spaces welcoming for those who need to utilize them. The cooling shelters in Cumberland County are:

11Cumberland County Department of Social Services Auxiliary Lobby
• Location: 1225 Ramsey St.
• Hours: Monday - Friday 7:30 a.m. to 5 p.m.
Masks or face coverings are encouraged for those with preexisting conditions.

Cumberland County Department of Public Health First Floor Lobby
•Location: 1235 Ramsey St.
• Hours: Monday -Friday 8 a.m. to 5 p.m.
Masks or face coverings are required in some areas and immediately following a COVID-19 infection or close contact. Citizens with preexisting conditions are encouraged to wear a mask or face covering.

Cumberland County Public Libraries
• Location: All eight Cumberland County Public Library locations will be open
• Hours: Monday, Tuesday and Thursday, 9 a.m. - 7 p.m. and Wednesday, Friday and Saturday, 9 a.m. - 6 p.m. Headquarters Library, Cliffdale, North Regional, and Hope Mills branches are also open Sundays, 2 - 6 p.m. To find your local library, go to cumberlandcountync.gov/library.

Fayetteville Area System of Transit (FAST) Lobby
• Location: 505 Franklin St.
• Hours: Operating hours for FAST are posted at fayettevillenc.gov/city-services/transit/about-fast/operating-hours-schedules.

Fayetteville-Cumberland Parks and Recreation Center Lobby
• Location: Recreation center locations, contact information and programming schedules are posted at fcpr.us/facilities/recreation-centers/.
• Hours: Recreation center hours, contact information and programming schedules are posted at fcpr.us/facilities/recreation-centers/.

Fayetteville Cares Day Resource Center
• Location: 128 South King St., Fayetteville
• Hours: Monday - Friday 9 a.m. - 5 p.m. For more information visit https://faycares.org/

To stay up to date about the Cumberland County Emergency Services, follow their Facebook page at https://www.facebook.com/CumberlandCountyNC911

United Way of CC launches Literacy Council

For decades, stations like PBS brought stories right into the living room of children all over the nation with LeVar Burton and Reading Rainbow. Most can still sing in full harmony the theme song that encouraged kids to “take a look, it’s in a book.”
According to the Barbara Bush Foundation for Family Literacy, North Carolina ranks 35th in the country for Literacy, and 21.3% of adults in North Carolina have low literacy (https://map.barbarabush.org/assets/cards/BBFFL-Literacy-Card-NC.pdf). Low adult literacy is directly connected with the accessibility of books and literacy tools for children. Literacy among children has always been a top priority for the United Way of Cumberland County, as facilitators for Dolly Parton’s Imagination Library. This program is completely free for residents, and children aged 0-5 are eligible. Once children are signed up for the program, they receive a free book in the mail every month until they turn five. The program helps families start a library and encourages parents to read to their children, a habit that is said to establish a good relationship between children and reading. For more information about the Imagination Library, visit the website at https://www.unitedway-cc.org/what-we-do/initiatives/dolly-parton-imagination-library/dolly-partons-imagination-library.html.
To increase literacy in Cumberland County, United Way has launched the Cumberland County Literacy Council, “a collaborative effort uniting public and private partners to address one of the community’s most critical challenges: literacy.”
The mission of the Cumberland County Literacy Council is to foster literacy and learning across generations by meeting families where they are and embracing their diverse needs. Through meaningful partnerships, the Council is committed to creating opportunities that transform lives and strengthen our community.
Who is on the Cumberland County Literacy Council?
• United Way of Cumberland County
• City of Fayetteville
• Cumberland County
• Cumberland County Public Library
• Cumberland County Schools
• Partnership for Children of Cumberland County
• Fayetteville State University
• FTCC
• Methodist University
• The Town of Spring Lake
• The Town of Hope Mills
What is the first initiative of the Cumberland County Literacy Council?
In March 2025, in partnership with the Cumberland County Public Library, Fort Bragg Library, and Partnership for Children of Cumberland County, the council launched Imagination Library Storytime. Storytimes are open to children 0-5 and offer an interactive session that encourages the love of reading and books.
“Our goal is to foster a lifelong passion for reading that empowers children to dream big and reach their full potential,” said Scott Embry, executive director of United Way of Cumberland County. “Strong readers become strong students. By investing in literacy today, we’re building a stronger future for our community.”
“The Literacy Council is currently seeking a core group of volunteers with experience in education, including educators, retired educators, librarians, and retired librarians, and education students. This founding group will play a vital role in shaping the Council’s future by helping to establish best practices and onboarding processes for future volunteers.
"If you're passionate about early literacy and want to help lay the foundation for long-term community impact, we invite you to join us. Additionally, if your organization is hosting a literacy-related event, we’d love to help promote it. Community partners can submit events for inclusion on our Literacy Council Events Calendar. We are also welcoming new donor partners to support and grow this vital work.”
For more information on how to get involved with the council, visit the website at https://www.unitedway-cc.org/cumberland-county-literacy-council/.

FAST offers summer bus pass for Fayetteville teens

Teenagers in Fayetteville now have a low-cost way to explore the city this summer, thanks to a new initiative by the Fayetteville Area System of Transit. The Summer Youth Pass, launched in early June, offers unlimited rides on all FAST fixed routes for just $15 and is available to youth ages 13 to 18. The pass is valid through August 31 and aims to provide teens with greater access to transportation for jobs, summer programs, volunteering, recreation, and other community resources. Available for purchase at the FAST Transit Center at 505 Franklin Street, the pass requires proof of age and offers significant savings compared to the regular $1.25 one-way fare.
9By introducing this program, FAST is promoting youth mobility, supporting families, and encouraging more young people to use public transit. The summer months can be a critical time for teens to engage in developmental activities, and transportation can often be a barrier. This affordable option may also relieve parents of the burden of coordinating rides during a season when schedules are less structured. The initiative also raises important questions about long-term engagement with younger riders. Public transportation advocates often cite that early use of transit systems fosters lifelong habits, helping cities reduce traffic congestion and environmental impact. For many teens, this summer pass may be their first consistent interaction with a public transit system. Will this early exposure translate into regular ridership in the years to come?
FAST operates 18 routes across Fayetteville, connecting neighborhoods with key destinations like libraries, recreation centers, medical offices, parks, and shopping areas. Enhancing access to these services aligns with city-wide goals for equity, inclusion, and community development. Though the Summer Youth Pass is new, FAST has historically offered reduced fares for students, seniors, and disabled passengers. This particular program, however, stands out for its simplicity and cost-effectiveness. At $15 for unlimited rides, teens who commute even a few times a week will see significant savings.
With ridership trends steadily increasing over the past few years, especially among younger passengers, the Summer Youth Pass could provide valuable data for FAST planners. Observing how many passes are sold, how frequently they are used, and what routes are most popular could influence whether the agency continues or expands youth-focused transit options during the school year or summer months ahead.
Another key consideration is rider safety. As teenagers become more independent travelers, questions naturally arise about how public transportation systems can create an environment that is safe, welcoming, and age-appropriate. Whether through increased security measures, improved lighting at bus stops, or rider education, ensuring teen comfort and protection is likely to be a focus moving forward.
To promote awareness of the pass, FAST has rolled out marketing materials across social media and community venues, including youth centers and schools. The agency also encourages new riders to download the FAST app to plan trips, check routes, and receive real-time updates.
As Fayetteville continues to grow and diversify its population, accessible and affordable public transit remains a key pillar in its development strategy. The Summer Youth Pass offers a glimpse of how transit systems can respond creatively to community needs, particularly for younger residents. More information on routes, passes, and rider tools can be found at www.ridefast.net.

(Photo courtesy of Fayetteville Area System of Transit)

Health & Wellness: Finding hope: A veteran’s journey from combat to healing

Luis has seen the unimaginable. As a veteran with repeated exposure to military combat engagements, he fought on battlefields far from home. But when he returned, the war continued within him. The memories didn’t fade; instead, they haunted him.
Emotional reactions to everyday issues, waking up from nightmares and struggling to find peace became part of his daily life with post-traumatic stress disorder. It wasn’t until his family intervened that Luis began to confront the reality of his condition.
8One day, Luis’ family sat him down, gently but firmly urging him to seek help. They were worried — his aggression, his intense reactions and the emotional outbursts weren’t just affecting him but also those who loved him.
That conversation became the turning point. His wife took him to Cape Fear Valley’s Community Mental Health Center in Fayetteville, a place where many veterans like Luis find the support they desperately need.
Breaking down barriers
When Luis first arrived, he wasn’t ready to accept help and start treatment. Accepting that he needed assistance was the hardest battle of all.
“At the beginning, I did not want to go and looked for any possible excuse not to do so,” he reflected.
In his mind, seeking help felt like admitting weakness, a perception shaped by years of military resilience.
But once he took that first step, Luis began to see a different path. The journey wasn’t about erasing the past but learning to live with it.
“I don’t look at it as recovery,” he said. “Personally, I look at it as just learning to live with something that will haunt me forever and realizing that I can’t change the past. I live day by day; some days are better than others.”
A network of support
Through the support of his primary care provider, his wife and the dedicated team of mental health providers, Luis found his footing. One of the first things he learned was that he wasn’t the only veteran struggling with these issues.
“Especially to my military brothers and sisters: you are not alone,” he shared. “We started this mission together, and we are going to finish it together. No one gets left behind.”
Luis’ treatment plan includes seeing a counselor every two weeks and meeting with a psychiatrist once a month. The consistency helps him stay grounded, along with knowing that help is just a drive or phone call away, which keeps him from spiraling into crisis. His team, whom he considers his extended family, includes Scott MacKenzie, PNP, and Terrence Sproul, LCSW.
“It took a while to open up and reveal some of my deepest secrets. But it has been worth it,” Luis said.
From struggle to strength
Today, Luis approaches life one day at a time. Each morning is a new mission: a chance to battle internally with the same tenacity he once used in combat. He understands that healing isn’t about erasing the past; it’s about accepting his limitations and learning how to live with them.
His advice to others struggling with PTSD? “Remember that your family and your mental health team are there to help you navigate through the complexity of your issues. You owe it to yourself, your family and your friends to seek help. You can’t change or erase the past, but you can learn how to live with it.”
For Luis and many others like him, Cape Fear Valley Health’s Community Mental Health Center, which provides outpatient behavioral healthcare, is more than just a place of treatment, it’s a lifeline. The compassionate, professional team provides veterans with the tools and support to navigate their struggles. Whether through counseling, medication management or simply being there to listen, the center is dedicated to helping patients reclaim their lives.

(Photo: If you or someone you know is struggling with PTSD or any mental health issue, the Community Mental Health Center of Cape Fear Valley is here to help. Call (910) 615-3333 to schedule an appointment. Photo courtesy of Cape Fear Valley Health)

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